What Matters Most

12/17/2024

How do you find forgiveness after a painful divorce? Diane Melnyk shares her powerful story of raising her kids as a single mom, letting go of resentment, and embracing healing and love once again.

Her journey proves that forgiveness isn’t about the other person—it’s about freeing yourself to move forward. 🌟

🎧 Listen to Diane’s inspiring story of courage and healing: https://youtu.be/Aq7J_4Miqm4

💬 Have you experienced the power of forgiveness? Share your story below!

Going through a divorce can feel impossible, but finding forgiveness on the other side? That’s powerful. In this episode, we sit down with Diane Melnyk, who ...

11/02/2024

Steven Bedford is a fun and whacky guy but you would have no idea how much of a different person he was when he was addicted to alcohol. This is a really precious and open conversation about his struggles that took him to rock bottom and how he made his way to now being sober and fit and healthy.

Check out the episode here: https://youtu.be/Fnny4zgUpg0?si=LyQy2lGC9pORVvxL

And don't forget to like and subscribe to our channel.

10/26/2024

Another really informative and thought provoking episode with Joe Whitbread of Joe Social Media about our connections in this digital world. Have you ever thought of yourself as a broadcaster? Well if you post on social media you are doing just that and perhaps we don't always consider that. Lots to think about after this discussion.

Local Central Alberta personality and social media expert, Joe Whitbread returns to talk about the ways technology has affected the way we connect in a digit...

10/18/2024

We had a pretty cool conversation with our local expert on social media, Joe Whitbread, from Joe Social Media about our youth and technology. If you live in Central Alberta chances are you've seen him emceeing an event near you. He had some good insights.

Check it out our YouTube channel https://youtu.be/mVlNlkTMbeI

10/09/2024

This week we have another instalment of our conversation with Scott McDermott as we dive into nutrition and how directly that relates to mental health and a ton of valuable ways we can improve in this area.

Local Sylvan Lake personal trainer and ultra-distance triathlete, Scott McDermott joins Jen and Drew on the show to talk about nutrition and how closely it r...

10/01/2024

Our first guest on our show was the amazing Scott McDermott, ultra-distance triathlete, coach and personal trainer from Sylvan Lake. His story of overcoming a life threatening injury and getting back to ultra-distance racing is truly inspiring. There's a lot we can learn from the lessons he shares about his journey.

Check out this episode on Telus Storyhive...
https://www.youtube.com/watch?v=xsNyesSooOM

09/24/2024

We're so excited!!! As of today Episode 1 of our podcast is live on the Telus Storyhive YouTube Channel. Check it out!!

https://www.youtube.com/watch?v=xsNyesSooOM

You can also watch it on Telus Optik channel 9 or Stream+