Centre for Psychology and Emotional Health

Centre for Psychology and Emotional Health The Centre for Psychology and Emotional Health is a well-established practice and training centre

💡 Emotions are at the heart of change in therapy but working with them isn’t always easy.Join world-renowned psychologis...
09/19/2025

💡 Emotions are at the heart of change in therapy but working with them isn’t always easy.

Join world-renowned psychologist Dr. Leslie Greenberg for a free 90-minute online workshop: 3 Essential Skills to Work with Emotion in Psychotherapy

📅 October 9, 2025 | 11:30 AM – 1:00 PM EDT

Discover practical, evidence-based tools you can apply right away to help clients access, deepen, and work through their emotions.

https://www.cpeh.ca/3-essential-skills-emotion-psychotherapy-workshop

Struggling to find affordable counselling?You're not alone and you don’t have to go through it alone either.💻Our Low-Cos...
09/05/2025

Struggling to find affordable counselling?

You're not alone and you don’t have to go through it alone either.

đź’»Our Low-Cost Virtual Counselling Clinic offers 12 structured online therapy sessions for just $45/session, led by Master of Social Work students and supervised licensed senior clinicians.

âś…Evidence-based support (CBT, mindfulness, Emotion-Focused & more)
✅Fully virtual – open to Ontario residents
âś…Compassionate care that meets you where you're at

đź“©Email [email protected] to learn more or begin your intake.

đź•žSpaces are limited, apply early!

Share with a friend who could use support.

https://www.cpeh.ca/low-cost-virtual-counselling-clinic

✨ Free Live Workshop ✨Discover new ways to support your clients through emotions.On Sept 5, 2025, 10–11 AM EDT, join Dr....
08/26/2025

✨ Free Live Workshop ✨

Discover new ways to support your clients through emotions.

On Sept 5, 2025, 10–11 AM EDT, join Dr. Antonio Pascual-Leone for 5 Ways to Work with Emotions in Psychotherapy.

You’ll learn practical strategies that apply across different approaches, with real session examples and insights from his upcoming book.

https://www.cpeh.ca/working-with-emotions

Ready to deepen your skills in Emotion Focused Therapy? Learn from an expert in the field. Join us for the EFT Level 1 T...
08/08/2025

Ready to deepen your skills in Emotion Focused Therapy? Learn from an expert in the field.

Join us for the EFT Level 1 Training, a 4-day intensive designed to equip therapists with foundational, experiential skills to work with core emotional change processes in psychotherapy.

đź“…Starts: Wednesday, October 29, 2025
đź“ŤLive Online
⏰9:00AM – 4:30PM EDT | 1 day/week for 4 weeks

Participants must have professional training in psychotherapy or related fields.

Hosted by the Greenberg Institute of Emotion Focused Therapy, recognized by ISEFT. https://www.cpeh.ca/greenberg-institute-eft

Meet Dr. Annabelle Torsein, Registered Clinical Psychologist at our Centre! Dr. Torsein brings a grounded, compassionate...
08/05/2025

Meet Dr. Annabelle Torsein, Registered Clinical Psychologist at our Centre!

Dr. Torsein brings a grounded, compassionate approach to therapy and is passionate about helping clients navigate anxiety, trauma, relationship challenges, and more. She offers both in-person and virtual therapy to support your needs, whatever feels safest and most accessible for you.

✨ Currently accepting new clients with no waitlist.

Take the next step toward feeling more connected and empowered.

🧠✨ Free Workshop for Parents & Caregivers!https://www.cpeh.ca/Learn-Skills-Validate-Parent-WorkshopDo you find it diffic...
07/21/2025

🧠✨ Free Workshop for Parents & Caregivers!

https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

Do you find it difficult to talk to your kids about their big feelings? You're not alone.

Join Dr. Matt Costaris for a free 1-hour online workshop designed to help parents and caregivers learn 6 key validation skills to support their child or teen's emotional wellbeing.

âś… Learn how to start tough conversations
âś… Discover practical ways to validate emotions
âś… Build stronger, more trusting relationships

📅August 6, 2025 | 🕛 12:00–1:00PM EDT | 💻 Live via Zoom

https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

✨🧠Discover the transformative power of emotion in therapy.Join us for our upcoming workshop, Principle of Emotion Change...
07/17/2025

✨🧠Discover the transformative power of emotion in therapy.

Join us for our upcoming workshop, Principle of Emotion Change, a dynamic workshop designed for mental health professionals who want to deepen their understanding of how emotional processing drives meaningful change.

Learn how to determine which emotional processing approach is most effective for different client problems, and sharpen your interventions through video examples, demonstrations, and mini experiential exercise

Led by Dr. Antonio Pascual-Leone, this training explores the key markers and interventions that help shift clients from emotional pain to emotional healing.

https://www.cpeh.ca/emotion-change-in-therapy

✨ Supporting Your Mental Health Journey ✨Check out our upcoming events designed to help parents and individuals build st...
07/11/2025

✨ Supporting Your Mental Health Journey ✨

Check out our upcoming events designed to help parents and individuals build stronger connections and develop real-life skills.

📅 Aug 6 – Learn 6 Validation Skills to Help Your Child Feel Heard (Free)
https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

📅 Aug 14 – Full Interactive Parent Workshop (Paid - Residents of Ontario only)
https://www.cpeh.ca/parent-interactive-workshop

📅 Sept 9 – CBT for GAD: 8-Week Group Therapy (Paid - Residents of Ontario only)
https://www.cpeh.ca/gad-group-therapy

🌟 Free Live Event — July 25! 🌟Join us for a rare conversation with Dr. Leslie Greenberg as he reflections on his life an...
07/10/2025

🌟 Free Live Event — July 25! 🌟

Join us for a rare conversation with Dr. Leslie Greenberg as he reflections on his life and work!

Learn more - https://www.cpeh.ca/becoming-emotion-focused

07/08/2025

💭 “Why can’t I just stop worrying?”

If your mind feels like it’s constantly spinning about work, relationships, health, or the future, you’re not alone.

Our 8-week virtual group for Generalized Anxiety Disorder (GAD) is here to help. Learn practical CBT tools to quiet the noise and take your life back.

🧠 Evidence-based
đź‘Ą Small, supportive group
🗓 Starts Sept 9 | Tuesdays 6:30–8:15 PM
đź“ŤLive on Zoom

https://www.cpeh.ca/gad-group-therapy

Complete the next step to becoming certified in Emotion Focused Therapy!The EFT Level 2 training will advance your skill...
07/04/2025

Complete the next step to becoming certified in Emotion Focused Therapy!

The EFT Level 2 training will advance your skills and deepen your understanding of this evidence based approach to therapy.

In this training, you'll not only build upon your foundational skills from Level 1, but you'll also learn advanced skills in this approach such as:

🌟Identifying self-interruption markers

🌟Advanced unfinished business interventions

🌟Supporting clients in self-soothing techniques

🌟Extensive supervised role-playing

Our upcoming training is August 2025 is hosted by Dr. Leslie Greenberg and Dr. Serine Warwar, renowned leaders in the field of emotions

Spots are limited, register now to strengthen your clinical toolkit and grow your EFT confidence!

https://shop.cpeh.ca/product/eft-for-individuals-level-2-august-25-26-27-28-2025/?v=5435c69ed3bc

Address

1200 Bay Street
Toronto, ON
M5R2A5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm

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