STRONG Fitness Magazine

STRONG Fitness Magazine FOR WOMEN WHO LIVE TO BE FIT TO SUBSCRIBE CLICK HERE: http://www.strongfitnessmag.com/subscription

STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

‘Tis the season for many to be stressed. Between family and work obligations, to planning get-togethers and making sure ...
12/15/2025

‘Tis the season for many to be stressed. Between family and work obligations, to planning get-togethers and making sure everything is juuuuust right, December can bring with it a lot of joy, but also a lot of anxiety.

Enter .life and her tips for surviving—and thriving—this season. Check out her advice in our November/December issue and on our website, and you’ll be one step closer to the relaxing holiday you deserve. 🥂 😉

A little birdie told us that your friend/sister/mom/girlfriend/gym buddy wants their 2026 to start STRONG—and what bette...
12/14/2025

A little birdie told us that your friend/sister/mom/girlfriend/gym buddy wants their 2026 to start STRONG—and what better way to do that than with a gift subscription from their favorite person. (That’s you! 😉)

Cross one more name off your list by tapping the link in bio and giving the gift that lasts all year long. 🎁 It’s a win-win in our books!

Anyone in their forties (and hey, sometimes even thirties) will tell you that one of the first signs of aging is creaky,...
12/12/2025

Anyone in their forties (and hey, sometimes even thirties) will tell you that one of the first signs of aging is creaky, sore joints. And with dry, wintry weather on the horizon, those who experience pain in their shoulders, knees, and ankles know that trouble’s a brewing. ❄️

The good news: provides real-world tips and tricks on how to prepare your joints for the season in our November/December issue. Pick it up today wherever you find magazines, or head to our website for more!

We want to know: do you have a go-to recipe from STRONG Fitness Magazine that you turn to time and time again to fuel yo...
12/11/2025

We want to know: do you have a go-to recipe from STRONG Fitness Magazine that you turn to time and time again to fuel your workouts? 🥗🥙🌮🍲Comment below, send us a DM, or email [email protected], and we may share your fave in an upcoming issue! 😉

By using what she’s learned from her own experiences to help clients work through their trauma, Tambryn Crimson-Dahn is ...
12/10/2025

By using what she’s learned from her own experiences to help clients work through their trauma, Tambryn Crimson-Dahn is proving that anyone—yes, even you—can truly be considered superhuman. 🦸🏻‍♀️

Learn more about her story in our November/December 2025 issue or on our website, and follow to discover this real-life Wonder Woman’s services.

Feeling your energy lagging? Then this leg workout, programmed by and demonstrated by some of her valued clients, is fo...
12/09/2025

Feeling your energy lagging? Then this leg workout, programmed by and demonstrated by some of her valued clients, is for you. Carve out a half hour or less in your schedule, and you’ll feel stronger and ready to take on whatever the rest of the day throws at you. 💪🏼 (Don’t forget to save it!)

In our November/December issue, tackle another query that will likely sound familiar to many of our readers. Take a pee...
12/08/2025

In our November/December issue, tackle another query that will likely sound familiar to many of our readers. Take a peek at their steps to asking for support so you can hit up the gym, and don’t forget to grab this edition, on newsstands now, for their full advice. 🏋🏾‍♂️🏃🏻‍♀️

12/05/2025

We’re throwing it back to our shoot earlier this year with the one and only . In her issue —which you can still grab on newsstands everywhere and via our 🔗 in bio — she shares an upper-body workout that’ll carve your delts and upper back with the help of some high-intensity trisets.

Have you tried Shelly’s workout? Let us know in the comments! 💪

Photography by
Hair and makeup by

It’s that time of year! Whether you’re traveling for business, to visit family, or just to get away from it all, it can ...
12/04/2025

It’s that time of year! Whether you’re traveling for business, to visit family, or just to get away from it all, it can be tough to balance being on-the-go with your contest prep. 🧳👙

Enter and her must-do strategies for packing and staying on track away from home. Grab her checklist on our website, or check out her November/December column, in the issue and on our site. 🏝️

Need to shake up your festive look this holiday season? 💅Look no further than ’s glittery, glamorous eye, lip, and cheek...
12/03/2025

Need to shake up your festive look this holiday season? 💅Look no further than ’s glittery, glamorous eye, lip, and cheek combo. She dishes on the exact products that went into it in our November/December issue, available everywhere you buy magazines. Plus, she has suggestions for gifts for all of your most fickle, beauty-loving friends—or you. 😉

Head to our website or tap the link in bio for the full scoop. 💄

Feeling stressed? We hear you. And so does . In her November/December column, she’s breaking down why going slow is best...
12/02/2025

Feeling stressed? We hear you. And so does . In her November/December column, she’s breaking down why going slow is best for your mental—and physical—health, and how you can overcome you need to always move 100 mph. 🏃🏽‍♀️

Pick it up on newsstand now, or tap the link in bio for more! 💪🏽

There’s still time to save BIG on your 2026 STRONG Fitness Magazine subscription! When you sign up by midnight tonight a...
12/02/2025

There’s still time to save BIG on your 2026 STRONG Fitness Magazine subscription! When you sign up by midnight tonight and use code CYBERMONDAY, you’ll save 30% off a full year of workouts, motivation, and more.

Act now! Check the 🔗in bio for details.

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STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade. Subscribe to STRONG: https://www.strongfitnessmag.com/getstrong/