STRONG Fitness Magazine

STRONG Fitness Magazine FOR WOMEN WHO LIVE TO BE FIT TO SUBSCRIBE CLICK HERE: http://www.strongfitnessmag.com/subscription

STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

More than just a way to get bigger biceps, exercise can help keep you younger, longer. From bone health to cognitive imp...
10/09/2025

More than just a way to get bigger biceps, exercise can help keep you younger, longer. From bone health to cognitive improvements, Chelsey Spano walks you through the ways in which your reps are helping your longevity, not just your musculature.

Read all about it in our September/October issue, or head to our website to get Dr. Chelsey’s expert insights.

Family gatherings can be stressful as it is, let alone when you’re preparing to announce dietary changes. STRONG’s relat...
10/07/2025

Family gatherings can be stressful as it is, let alone when you’re preparing to announce dietary changes. STRONG’s relationship experts Matt and Carina share the best ways to circumvent any squabbles around the dinner table in our September/October issue. Take a peek at their sage advice, and accept the next invitation without hesitation!

Our casting calls are always a blast—will you be at our next one?Make sure you’re subscribed to our newsletter to find o...
10/06/2025

Our casting calls are always a blast—will you be at our next one?

Make sure you’re subscribed to our newsletter to find out when our next one will be held and learn how to sign up. The team can’t wait to meet you!






The 4-Week Fall Fitness Clean-Up Challenge starts in two days!This is your reminder to hit reset on your training, nutri...
10/04/2025

The 4-Week Fall Fitness Clean-Up Challenge starts in two days!

This is your reminder to hit reset on your training, nutrition, and routine—with structure, support, and serious momentum heading into the holidays.

✔️ Join through the STRONG Fitness Magazine App
✔️ Or grab the full challenge for just $17 USD through the link in bio
✔️ And yes... there are prizes on the line 👀

🍂 The 4-Week Fall Fitness Clean-Up Challenge starts October 6!Reset your training, dial in your nutrition, and build rea...
10/02/2025

🍂 The 4-Week Fall Fitness Clean-Up Challenge starts October 6!

Reset your training, dial in your nutrition, and build real momentum heading into the holidays.

App subscribers can register in the app (it’s included in your subscription!), but nonsubscribers can also sign up for $17 USD. Tap the link in bio for more.

And yes, there are prizes on the line! 👀

Unstoppable Women | The New Hustle Columnist & Fitness Expert Deirdre Slattery CPT, Fitness Model & Best-Selling Author...
10/01/2025

Unstoppable Women | The New Hustle Columnist
& Fitness Expert Deirdre Slattery CPT, Fitness Model & Best-Selling Author, reminds us that the strongest lessons we pass down to our daughters (and those watching us) aren’t always spoken, they’re lived.

In her latest column “Little Women, Big Questions” in the September/October issue of STRONG Fitness, Deirdre shares her journey of leading by example—through early mornings, late nights, struggles, and triumphs. From raising her daughter to now training alongside her, she proves that strength is something we practice, not inherit.

📖 Grab the new issue of STRONG Fitness Magazine, on newsstands now, and get inspired to live strong, lead strong, and remember: they’re always watching.

The clock is ticking! Want our November/December issue featuring the lovely Shelly Mattes delivered to your mailbox? The...
09/30/2025

The clock is ticking! Want our November/December issue featuring the lovely Shelly Mattes delivered to your mailbox? Then you need to subscribe by midnight tonight!

This special “love your body” issue is full of workouts, mantras, and practices to bring you closer to appreciating the skin you’re in—or reinforcing that attitude, if you’re already there.

Don’t sleep on this one!

#

🍂 The 4-Week Fall Fitness Clean-Up Challenge is here! Are you in?Starting October 6, this is your chance to reset, refoc...
09/29/2025

🍂 The 4-Week Fall Fitness Clean-Up Challenge is here! Are you in?

Starting October 6, this is your chance to reset, refocus, and finish the year STRONG. 💪

PLUS, you’ll be entered to win some amazing prizes!

🏆 $250 USD
🏆 One-year STRONG Fitness Magazine App membership ($119 value)
🏆 Full-sized 5-Step Skincare System from METRIN ($130 value)
🏆 Pre-workout + protein bundle from Perfect Sports ($100+ value)

App subscribers can register in the app – it’s open now!

Let’s do this together!

Say hello to our latest cover athlete, Shelly Mattes! She’s gracing our November/December 2025 issue, where she shares h...
09/29/2025

Say hello to our latest cover athlete, Shelly Mattes! She’s gracing our November/December 2025 issue, where she shares her fave workout, words of wisdom, and inspiring life story.

Help us in congratulating Shelly on her first STRONG solo cover, and be sure to subscribe by tomorrow (Tuesday, September 30) at midnight to get it delivered to your mailbox. You won’t want to miss it!

Cover Model:
Photographer:
Editor-in-Chief:
Creative Director:
Makeup and Hair:
Managing Director:

We’ve got a surprise for you!Something exciting is coming on Monday, September 29 that will inject some much-needed “oom...
09/26/2025

We’ve got a surprise for you!

Something exciting is coming on Monday, September 29 that will inject some much-needed “oomph” into your routine.

Feeling stuck? Unmotivated? Lacking inspiration in the gym? This announcement is for YOU.

If you’re on our email list, you already know. If not, well … you’ll have to wait for Monday like everyone else.

Check back here to learn what we have cooking for you. We’ll see you then!

✨ Whole Body Wellness starts from the ground up.Functional Medicine Expert Dr. Arianne Missimer reveals the often-misse...
09/25/2025

✨ Whole Body Wellness starts from the ground up.
Functional Medicine Expert Dr. Arianne Missimer reveals the often-missed link between your feet, core, pelvic floor, and overall stability. From barefoot training to breathwork, her Body and Sole column explores how movement truly begins with sensation.

Get grounded and discover the missing piece to your performance and recovery in the latest issue of STRONG Fitness Magazine, on stands now!

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STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade. Subscribe to STRONG: https://www.strongfitnessmag.com/getstrong/