I really really want to do and shave under the left side of my head. I know it would be a pain to maintain and keep up. So my hair stylist did this instead. I love it. And it just makes me wanna shave it even more. Maybe. Maybe. 🤔
Dress Rehearsal for Circus Show
I’m really excited to be joining the new well-being app @upbeing.ai as an advisor!
They are data-driven self awareness in one yummy app. Here’s a sample of my week of insights.
After lots of research and pilot projects they are now available publicly! Check them out. I’m so excited to watch them grow.
Manage your own dopamine hits! In this video I explain 3 components of the dopamine-reward system and give suggestions for how to substitute maladaptive dopamine hits with hits that are healthier choices.
For over 7 years I have been doing live, moment-by-moment cost-benefit analyses. Today… benefit: I got to do my hair for the week. Cost: I got arrested and detained with frog tape.
[Video: mom curling her hair. Child taping up mom.]
I just got another dose of @luckykiwiclub wearable color therapy designed, died, and handmade by my amazing friend @carlosglitterface. Thank you Carly. And also so proud of you and your new business!!! You are my color soul mate.
This is our first one playing “where’s the ball” outside. Kev did pretty well! The video needs audio.
Also ❤️ for any GH psych of learning former student who can identify any of the behaviour/responses, a reinforcing stimulus, and/or a discriminative stimulus 🤣
What if anxiety is aka premonitions?
Who is going to prioritize mental health and well-being during this next phase of covid healing?