01/06/2026
✨ This Book, Right Now ✨
I’m so proud to celebrate Attuned Exercise by Martha Munroe — a book that feels incredibly timely right now.
So many of us were taught to treat exercise as something to push through, prove, or perfect. But what if this season is inviting us to pause and really look at our relationship with movement?
Martha’s work reminds us that movement doesn’t have to come from shame, hustle, or obligation. It can be a conversation with the body. A place of trust. Even joy.
If you’ve ever felt defeated, disconnected, or “not enough” when it comes to exercise, this book offers a compassionate and refreshing reframe — one that meets you where you are.
💛 Want to read the full author feature and dive deeper into Martha’s message?
You’ll find it inside Live Life Happy Magazine — and you’re invited to join the Live Life Happy Community (it’s free!). www.livelifehappypublishing.com
Or grab a copy of her book, available everywhere books are sold.
And if you’re reading this thinking, I have a book in my heart… a message I want to share in 2026 — I see you. I’d be more than happy to help you bring that dream to life.
Books change lives.
Sometimes it starts with the courage to share your own message. Martha Munroe