6ftNaked

6ftNaked We don’t think you need to find yourself – we think you need to be yourself. Our answer to that is to stand tall and undress the bu****it. We are just ourselves.

Life is full of expectations (including our own), of other women doing it better (or so it seems), of misrepresentation and misinterpretation. Hence the name 6ftNaked. So let’s get real: What we do is not who we are. We are not Mom’s, wives, girlfriends, employees, or presidents of companies (or countries). Naked of anything, or anyone. You don’t need to find yourself. You just need to find a mirr

or. Keep it with you – so you don’t lose yourself.

6ftNaked is honest. So you can be honest with yourself. It’s passionate. Because you are. It will answer your questions. Especially the ones you don’t want to ask. And maybe some you didn’t. Stand up. Be 6ft tall. And undress the bu****it. Fiona Birch

Founder, 6ftNaked.

The night Notre Dame burned I was at Sumac Grill in Reykjavik, Iceland. A trip I took with some Team Wisconsin Moms who ...
06/08/2025

The night Notre Dame burned I was at Sumac Grill in Reykjavik, Iceland. A trip I took with some Team Wisconsin Moms who are now dear friends. Regret filled me for never visiting ND. I’m not a religious person but the place had my curiosity from “The Hunchback of Notre Dame.” So during our 40-hour flight home from Thailand, the one place I wanted to make sure we saw during an eight hour layover in Paris, was Notre Dame. Walking in I was overtaken by emotion. It was Sunday morning and we walked in during Sunday Mass. The walls echoed with beautiful choir music. There really couldn’t have been a more perfect way to experience the architecture and atmosphere.

Thailand March 2025. .
06/08/2025

Thailand March 2025. .

When you’ve had a day and are feeling creative. Introducing the Maple Tica. I’m going to need more Guaro.
11/30/2020

When you’ve had a day and are feeling creative. Introducing the Maple Tica. I’m going to need more Guaro.

True love 💕
11/28/2020

True love 💕

Getting the greens in. Keeping the sugar out.
11/23/2020

Getting the greens in. Keeping the sugar out.

Very much asleep for most of this morning’s ride. Especially my legs. Which is problematic on a bike. But time in the sa...
11/18/2020

Very much asleep for most of this morning’s ride. Especially my legs. Which is problematic on a bike. But time in the saddle is money in the exercise bank. Not every session is for the heart, lungs or muscles. Some sessions are just for the brain. To win over the voice in you head. The doubt. Sometimes it wins. Sometimes it doesn’t.
Coffee helps.

The night we met. 9 years ago. Can’t grasp you’re gone To anyone reading this. If you are ever feeling like it’s all to...
11/12/2020

The night we met. 9 years ago. Can’t grasp you’re gone

To anyone reading this. If you are ever feeling like it’s all to much. Completely overwhelmed. Not sure how to tell someone you are even having these feelings. Please reach out.
I’ve felt that way. I feel that way more than you think. We are human. We are not supposed to be having 365 great days. We are human. Humans have s**t days. Humans feel s**t some days.

I don’t care if we’ve had one conversation or a thousand. Reach out. We can figure out how you want to be helped. Supported. Loved. And by whom.

I learned someone I know is gone.

It’s so final. There’s no do overs.

It’s clear she was loved. Valued. Respected. Looked up to.

Sometimes it’s easier to reach out to someone not in your inner circle. If that’s me. Reach out. I won’t ask why you’re doing it. Or why me.

If not me. Someone else.

Because you are worth it. You are loved. Valued. Respected. You touch lives.

Rise and shine with Tired this am. 12km walk yesterday so the legs were feeling it. Need coffee!
11/11/2020

Rise and shine with
Tired this am. 12km walk yesterday so the legs were feeling it. Need coffee!

Looking guilty.
11/01/2020

Looking guilty.

10/31/2020

Our covid friendly Halloween Hall.

Killed in her sleep
10/31/2020

Killed in her sleep

6:30am zoom ride with Week 1 of 8. Lots of work to do. Good to be back with the club again.
10/21/2020

6:30am zoom ride with Week 1 of 8. Lots of work to do. Good to be back with the club again.

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Toronto, ON

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+14164524905

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