Ketoxjunkie

Ketoxjunkie started this keto/low carb journey in March 2019. I'm now down 300 lbs feeling better than I have before. this is a place to document my journey.

bringing the instagram to Facebook

03/06/2026

Chicken Fajita Rice w/ Lime Pepper Rice

This is your next meal to make for dinner, because it's a good one.

Ingredients:
1 pack of frozen fajita veggies
2 rotisserie chicken breasts shredded
1 carton unsalted chicken stock
2 packs of hearts of palm rice
Seasoning: fajita seasoning and lime pepper

Instructions:
In one pot add in your rinsed off palmini rice and season with lime pepper and cook on medium low until warm.
In another pot saute your veggies, then add in your shredded chicken and pour over your stock and mix and heat everything together.
Optional: add shredded cheese on top of the chicken and veggies.

The flavors on this were everything.

Follow me for more low carb and keto friendly recipes, because I have a lot and more to come.

31/05/2026

DR PEPPER SMOKED SAUSAGES PT.1 🤔

I never thought I would be saying those words but decided to give these a try and honestly I'm not mad at them.

popped them in the air fryer, grabbed my keto friendly hot dog buns ( ), added a bit of spicy brown mustard and paired it with a zero sugar

you have one with these

HAPPY SUNDAY EVERYONE AND FOLLOW FOR MORE!

29/05/2026

DAVE'S HOT CHICKEN IS NOW OPEN IN THE STEELE CREEK AREA!

I was able to check them out during their friends and family event and I can for sure see the hype.

Y'all that reaper is HOT!

Get excited and check them out!

28/05/2026

IT WAS TIME TO HIT UP JASMINE BUFFET AGAIN

It had been far too long and with hour lunches at work, I felt I could sit relax and eat.

I won't stand for slander of this place because, it still hits the spot.

26/05/2026

who else gets hyper fixated on a meal and that's all you want?

this is mine currently, shredded chicken and eggs.

the chicken was lemon pepper so I added a bit more along with salt pepper garlic. Of course I had to add garlic hot sauce.

hits the spot!

25/05/2026

BUFFALO CHICKEN DIP SLIDERS (with EXTRA protein)

This isn't your regular buffalo chicken dip!

Ingredients:
1 pack protein dinner rolls (7g protein per roll)
2 packs of Good & Gather seasoned shredded rotisserie chicken
1/2 cup buffalo sauce
1 cup shredded cheese of choice
6 oz nonfat plain greek yogurt (replacing cream cheese)
1 (or more) Tbsp of garlic lovers seasoning
2 tbsp of EXTRA hot sauce
2 tbsp melted butter

Instructions:
1. heat oven to 350°
2. mix everything together in a bowl
3. slice your dinner rolls in half and spoon out your buffalo chicken mixture and spread across the rolls.
4. place top half on and coat with melted butter and additional seasoning
5. cover loosely with foil and bake for 15 mins
6. uncover and bake for 5 more minutes
7. slice and serve warm

THESE WERE SO GOOD Y'ALL HAVE TO MAKE THEM.

24/05/2026

after work meal that hit the spot (delicious and protein packed).

5 eggs fried in a pan with a bit of salt and pepper and hot sauce and shredded rotisserie chicken

GOOD EATING

20/05/2026

has released their newest flavor FEELIN' PEACHY 🍑

PERFECT for summer

Head to their site and purchase some today!

18/05/2026

Let's make breakfast (mushroom & green onion omelette)

I tried the egg through a wire whisk method.

Paired with some air fried breakfast sausage

12/05/2026

LET'S MAKE TACO (TEX MEX) SPAGHETTI

I might need to make a spaghetti series what y'all think?

Ingredients:
2 packets of linguine hearts of palm noodles (rinsed)
2 lbs of ground beef (I only had those sliders you get from Sam's club)
8 oz diced tomatoes
8 oz diced green peppers
8 oz diced yellow onions
1/4 cup taco seasoning (I NEED THAT FLAVOR)
1/2 to 1 cup spicy beef broth
couple glugs of garlic hot sauce
4 slices (or more) of a spicy cheese

How to make it:
Brown your ground beef and add in your diced vegetables.
Season heavily with your taco seasoning and pour in your broth
Mix in your rinsed noodles and thrown in your cheese.
Mix everything together and simmer

NOW THIS IS GOOD EATING!

Address


28273

Website

Alerts

Be the first to know and let us send you an email when Ketoxjunkie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Media Company?

Share