Fresh Magazine

18/02/2026

Women may soon choose when menopause happens. Or if it happens at all.
A drug called Rapamycin slowed ovarian aging by 20% in human trials. It preserves eggs, extends fertility, and prevents health risks like osteoporosis.
The biological clock just got an off switch.
Shared for informational purposes only.
Source: Columbia University / The Lancet Healthy Longevity

25/11/2025

🌿 Fresh Read of the Day! 🌿
We’re excited to spotlight a powerful new release from an inspiring Canadian voice: Sarah Nicole Martin has officially launched her debut book, Purposeful Pause: A Guide to Clarity, Courage and Momentum. ✨

Already climbing the Amazon charts, Sarah’s book is a refreshing blend of insight, encouragement, and practical wisdom — the kind of read that reminds us all to slow down, breathe deeply, and rise with intention.

💥 LAUNCH DAY SPECIAL:
Today only, grab the e-book for just $2.99 — an amazing 88% savings and a perfect opportunity to support a rising female author.

If you love stories of reinvention, growth, and women who rise, this one belongs on your reading list. 📘💛

Join us in cheering on Sarah Nicole Martin as she celebrates this milestone publication. We love seeing women create, elevate, and share their magic with the world. ✨

Amazon Canada (Paperback) – https://www.amazon.ca/Purposeful-Pause-Clarity-Courage-Momentum/dp/1069811807/ref=tmm_pap_swatch_0
Amazon Canada (eBook) – https://www.amazon.ca/Purposeful-Pause-Clarity-Courage-Momentum-ebook/dp/B0FYHDV1Z2/ref=tmm_kin_swatch_0
Amazon US - https://www.amazon.com/Purposeful-Pause-Clarity-Courage-Momentum/dp/1069811807/ref=tmm_pap_swatch_0

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

01/11/2024

"I lied and said I was busy.
I was busy;
but not in a way most people understand.
I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.
Sometimes, this is my busy...
and I will not apologize for it."
~Brittin Oakman
Artwork by Nicolette Nijhuis

24/10/2024

🎬 Become the Face of Your Own Show on pursuit:365 TV! 🎬
Step into the spotlight and share your voice with the world! For a minimum of 3 months, you can host your very own show on our pursuit:365 YouTube Channel—open to anyone ready to grow their brand and build a powerful online presence.
✨ What’s Included:
Hands-On Training with media expert Dawn Chubai (23+ years of on-air experience, 40,000+ hours of live TV). Dawn will guide you through everything you need to know about hosting your own show.
Personal Branding Guidance: Get expert assistance from pursuit:365 Founder Shelly Lynn Hughes, who will help you refine your personal or business brand to promote your show across your own social channels.
Choose Your Show Theme: Various exciting themes are available, such as Lifestyle, Health & Wellness, Travel, S*x & Relationships, and Entrepreneurship ( or have an idea..let us know!)
Full Design & Promotion: Our team will create stunning visuals and promote your show to the pursuit:365 community + YouTube. You focus on hosting, and we’ll handle the rest!
Grow Your Brand: After 3 months, you can either launch your own brand or continue on as the sponsor of your pursuit:365 show!
📢 Why You Can’t Miss This Opportunity: This is more than just a class—it’s a unique opportunity to become the host of your own show, grow your personal or business brand, and make a lasting impact. With guidance from Dawn and Shelly Lynn, you’ll gain valuable experience that will set you apart.
🔗 Ready to make your mark? Contact [email protected] for pricing details and more info.
Your moment to shine is here! 🌟

15/10/2024

"What comes easy won't last. What lasts won't come easy."
-Shelly Lynn Hughes
Publisher Fresh Magazine

09/10/2024

https://www.facebook.com/share/p/NNATafHDXJ399vP1/

Link to Interview in Comments! Don't miss this one!

🌟 Meet Nina Buddhdev: A Cultural Visionary & Creative Leader 🌟
Join us as we welcome Nina Buddhdev, a respected presenter, curator, and impact leader, to the Spirituality Summit! 🎨✨
With over a decade of experience in Canada’s heritage, arts, and culture sector, Nina has been a powerful force behind creative projects and national campaigns, empowering artists and organizations through her work. She’s the founder of The BANDISH Network Society, where she mentors artists and advises on cultural representation, bridging intercultural and intergenerational communities. 🌍🤝
Nina’s dedication to uplifting living cultures in Canada earned her the 2019 House of Commons Community Champion Award, and her influence continues to grow both nationally and internationally. Her work is a beautiful blend of creativity, collaboration, and cultural empowerment.
🎥 Catch Nina’s exclusive interview at the Spirituality Summit, where she’ll share her journey and insights into creative empowerment and cultural representation.
LINK IN BIO!!

08/10/2024

https://www.facebook.com/share/p/uXxvc2R3kcynvBsn/

Does the universe have a message for you? Check out my interview with Brittany Larson! Link in the comments!

🌟 Meet Brittany Larson: A Journey of Spiritual Transformation 🌟
We’re thrilled to welcome Brittany Larson, a renowned spiritual healer, psychic medium, and transformational guide, to our Spirituality Show! ✨
Brittany specializes in helping clients release emotional trauma, heal generational wounds, and reclaim their personal power. Through her unique approach, which integrates past life regression, ancestral trauma, quantum healing, neurolinguistics programming, akashic records, and energy healing, she facilitates deep emotional and spiritual breakthroughs.
Her compassionate guidance empowers individuals to transcend limiting beliefs, align with their soul’s purpose, and experience personal and spiritual transformation. 🌿✨
Tune in as Brittany shares her wisdom and insight, helping you step into a life of clarity, freedom, and empowerment. Don’t miss this transformative conversation!
Follow for updates on this inspiring episode. 🌟. LINK IN BIO!!

02/10/2024

https://www.facebook.com/share/p/mdjCHQHUUhwydiNi/

LINK TO THE INTERVIEW IN THE COMMENTS! WATCH AND SUBSCRIBE TO OUR CHANNEL!

✨ Find Peace & Healing with Dani Peterson ✨
Meet Dani Peterson, a compassionate and skilled ICF Accredited Life Coach and APSATS Certified Partner Coach, dedicated to helping you navigate life’s toughest moments with grace. With a unique blend of coaching, trauma recovery, and holistic wellness practices, Dani offers a safe space for you to explore your healing journey. 🧘‍♀️💫
Her areas of expertise include: 💔 Betrayal Trauma Recovery 🧠 Stress & Mind Management 🗣 Conscious Communication 🌱 Post-Traumatic Growth
Dani’s heartfelt approach integrates trauma-informed neuroscience, yoga therapy, breathwork, and the Christ-centered Shipp Method™ to help you regain confidence, quiet your mind, and feel grounded in life and love. ❤️
Whether through 1:1 sessions, group support, or workshops, Dani is here to help you reclaim your authenticity and wholeness. LINK IN BIO!
🕊️ Ready to take the next step? DM to learn more or book your session.