23/10/2025
Calmer mornings in 5 minutes.
Because you deserve to start your day feeling present, not panicked.
Peace isn’t about doing more ... it’s about doing less on purpose. Here's an example how to apply this to a simple common problem!! Mornings.
Why are they always crazy and feel like WWIII? Maybe cuz we have 2x boys 2 years apart under 5 🤣🤣🤣
Ok here's the example... just try it!
✨Step-by-step system: Pack the Calm
1️⃣ Tonight, write a simple list of what needs to go into each child’s bag -- snacks, water bottle, spare clothes, homework, etc.
2️⃣ Open Google Calendar and create a recurring evening task called “Pack Bags.”
3️⃣ Paste your checklist into the description box.
4️⃣ Set it to repeat every weekday and share it with your partner.
5️⃣ Divide the job — maybe you pack on Mon/Wed/Fri and your partner on Tues/Thurs.
6️⃣ Whoever packs bags also gets kids into PJs while the other lays out clothes for the next day.
7️⃣ Try this rhythm for 2 weeks, then adjust what doesn’t work.
💬 Try this AI prompt to make it even easier:
“Create a family evening-prep checklist that includes packing kids’ bags, alternating tasks between two parents, and setting recurring Google Calendar reminders. Format it as a task list I can copy-paste.”
✨ How to use it:
✅ Screenshot this prompt.
✅ Open ChatGPT (free version is fine).
✅ Tap the image icon, upload your screenshot, and say: “Use this prompt.”
✅️⃣ Copy the list it generates and paste it into your Google Calendar task.
✅ Done. Your AI is now your family’s calm assistant.
💾 Save this for your next Sunday reset.
📤 Send to your partner — calm mornings start tonight.
