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28/05/2025

Now that's a wrap! 🥙 Our team was recently in Centretown, Ottawa, capturing fresh content for PI·RHO Fresh Greek Grill. 🎞

Stay tuned, there's some *delicious* surprises coming your way!

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23/02/2024

Fueled by MPO! 🏋‍♂️ 🇬🇷 We're heading into the weekend with the Chicken Souvlaki Family Feast from our friends — NOT your ordinary meal prep!

Discover more at www.mealprepottawa.com or visit their retail locations at:

📍436 Richmond Rd, Westboro, Ottawa

📍78 Jamie Avenue, Nepean, Ottawa

11/02/2024

Get your "Super Bowls" from our friends at PI·RHO Fresh Greek Grill — and kick off game day with an unbeatable flavour lineup! 🏆

🌐 www.pirhogrill.com | 🇬🇷

18/01/2024

Still kicking 💥 | It was cool to see the iconic Vegas Vickie restored and living on after her former home, The Glitter Gulch Casino, was demolished in 2017.

Installed in 1980, the classic 10-foot tall neon Vegas Vickie, AKA Sassy Sally, has been welcoming visitors to Fremont Street for decades. 🎰

05/11/2023

Fresh food & freddos! 🧋🥑 You can find us 's Elgin Street location on this sunny Sunday, chatting with the team, and finishing up the latest rendition of www.pirhogrill.com

Going live in 3-2-1...

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16/08/2023

🍹🥃🍸👇🏼

Raise a glass to ! 🎈🎈🎈

No matter your mood, we've crafted a Hart & Son cocktail for you. Dive into the deliciousness at www.lemonhartrum.com.

🥃

25/05/2023

On a Wellness Journey? 🧘‍♀️🏋‍♀️

Tune into "Find Your Greatness", the latest short film in which we had the pleasure of working on with our friends at NeurOptimal®.

NeurOptimal® is a brain training software designed to train the brain to function at peak performance levels. It doesn’t matter what your starting point is —...

05/05/2023

Feliz Cinco de Mayo! 🇲🇽🥳

The fiesta is at Qué Padre today, Friday, May 5th! Sip on $5 margaritas while the DJ spins the hottest beats.

Book now:
www.quepadre.ca/locations

28/01/2023

We keep good company. 🤗
is thrilled that two of our clients have been nominated for *multiple* 2023 FACES Ottawa Awards!

🏆 for Best Meal Prep Service + Best Gluten-Free Menu

🏆 for Best Lunch + Best Fast Casual

You have until February 15 to cast your votes at www.facesmag.ca/awards

03/11/2022

When it comes to fresh and impactful content, there's simply no denying that video is 👑 these days.

Have you guys seen the latest video from NeurOptimal Neurofeedback Systems? This moving short film perfectly captures the spirit & transformative power of NeurOptimal®️, and we're beyond thrilled to be sharing the final product with you.

Tap the link below to tune in, smash that subscribe button, and do let us know what you think!

Live in the present and never stop growing. Never stop moving... and whatever you do, don't stop learning.

18/10/2022

⭐️⭐️⭐️ All-stars! ⭐️⭐️⭐️

Discover an authentic Greek dining experience at Laval's one and only Greektown Grill. 🇬🇷🍴

Make sure to sample the tastiest gyro this side of the Atlantic!

Menu/Order: www.greektowngrill.ca

30/09/2022

Food is fuel, choose wisely. ✅️

Soup season is back, and these wholesome & yummy hugs-in-a-bowl from our friends are all we need. 🤗

Discover MPO's new weekly menus, a la carte items, soups, salads and more at www.mealprepottawa.com