Selena Marie Nutrition

  • Home
  • Selena Marie Nutrition

Selena Marie Nutrition 🌻 I help women feel strong and confident by making fat loss sustainable and delicious. DM “lifestyle” for more info. Apply for 1:1 coaching!

I started cooking at a very young age, 9 to be more precise. I watched food network every single morning, I started building meal plans, little cookbooks, and I was journaling about dreaming of becoming a chef one day. It’s been here my whole life.. Along with passion, I have always had a lingering passion for food and nutrition. From when I first moved out at 19, following Jamie Oliver recipe books and taking photos of them. Going to culinary school when I was 21, working in kitchens, absolutely knowing it wasnt the right fit for me. I then started a food instagram at the age of 23, posting my creations and loving the photography aspect of it. Fast forward, I went to nutrition school when I was 27, and now here we are at 29, I have a website I am in love with, beautiful clients who trust me and who I am able to help gain confidence in food and every aspect of their health. And here you are going on the journey with me. Thank you for being here. My goal is to help you turn food into something that isn’t thought of as a negative or restrictive, and help you find that sustainable way of eating. A big focus will be on finding quick, nutritious meals YOU enjoy to cook and eat, always having a large focus on protein.

Much love.

18/08/2026

Have you been told to cut carbs, or stop eating sugar, don’t eat dessert, dont eat that, don’t eat this?

Well I don’t agree.

I believe you can eat it all and still achieve your dream body.

Just a couple thangs on my mind. And what I think.
16/08/2026

Just a couple thangs on my mind. And what I think.

14/08/2026

Change the mindset

14/08/2026

The cravings happen every night, but the cycle happens every week.

“Good” Monday- Wednesday, then you run out of prep, you go out for dinner, you skipped lunch, SOMETHING happens that throws things off just a littttle bit.

But that results in the cycle continuing.

Because you have no idea what’s actually right, or what you’re meant to eat.

14/08/2026

Cast iron pans. Am I right? 😂

13/08/2026

I’m an emotional girl, here’s my apology. ❤️

13/08/2026

Bobbie ❤️

Bobbie has been so incredible through this whole journey, she has trusted me and persevered through each and every challenge that has come up.

And her life has completely changed over time.

We had a call last week and she mentioned that her kids are off school for a little longer and was feeling guilty about not being spot on with everything.

So we adjusted, we’ve taken a couple weeks off tracking to go on a trip & chill with her kids.

4 things have been happening:

1. She lost weight
2. She’s still eating her 3 meals a day
3. She’s enjoying a sandwich with her kids, or an ice cream and has no guilt.
4. She’s understanding how capable she is without tracking.

IS THIS NOT THE MF POINT?! ^

I want all my girls to reach a point where they do not need to count their calories anymore.

Right now we’re in a season where Bobbie isn’t, come September we’re going to continue to hit her goals.

Because this is the point in my eyes.

Life will life, and as a good coach I know when to push and I know when to listen and come up with a different game plan.

If you’re interested in feeling this way dm me the word “lifestyle” ❤️

Address

BC

Alerts

Be the first to know and let us send you an email when Selena Marie Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Selena Marie Nutrition:

Shortcuts

  • Want your business to be the top-listed Media Company?

Share