Jenn Linsi - YouTuber and Mindset Coach

10/02/2023

https://youtu.be/JFkV63pPkdE?si=s9p7H0tJNLGxFjDT

If you’re wondering “Where does self hate come from?” and more importantly… “How can I stop my extreme self hate?” then this video is for you, where I’ll exp...

03/06/2023

There’s something really horrible and awful that my PERFECTIONISM is causing me to do.

This thing that I do…

It’s resulted in me wasting years of my life spending way too much time thinking and planning… and not enough time actually executing my plans.

It’s resulted in me obsessively adding more and more detail to my plans and strategies for my life, goals, and business… and missing out on the opportunity to impact and help others right now.

And it’s led me to question myself at times… if I’ll ever really take action and achieve my goals.

Now, the good news is that I’m aware of what this one really terrible thing is that my fear causes me to do.

And…

I have 2 AMAZING strategies that I now use in my life to help prevent these things from happening.

If you struggle with perfectionistic thinking that’s holding you back with your life and goals too, check out this week’s video below to learn more about the HORRIBLE thing your perfectionism is causing you to do… so that you can conquer it too!

WATCH THE FULL VIDEO:

Are you ready to stop being a perfectionist? Is your perfectionistic thinking crippling you from taking action on your goals? Are you stuck in planning and r...

11/14/2022

Do you find that you’re constantly chasing HAPPINESS… only to end up feeling even more unhappy?

So what’s the problem here?

You would think that by focusing on creating something like happiness in your life that that would eventually lead to succeeding with that goal over time.

But for those who struggle with this (as I did throughout my entire 20s), there is something really important that we just don’t understand about how happiness is created (and not created).

Join me in this week’s video to find out what that missing perspective on happiness is and to learn how to shift our mindset toward a new way of seeing things that will help us learn how to LOVE OUR LIVES… no matter what kind of ups & downs we’re experiencing.

WATCH THE FULL VIDEO: https://youtu.be/R-Bpx8UPCUY

11/07/2022

Did you know that by focusing your MINDSET on the wrong thing…

You might be unknowingly creating feelings of self-doubt and negatively impacting your self-worth?

Ok. So then what’s the RIGHT thing to focus our mindsets on?

Well, join me in this week’s video to learn more about which NEW mindset we can start developing in order to positively impact our self-worth (even when we’re experiencing challenging things in life).

WATCH THE FULL VIDEO: https://youtu.be/2cqZgjeHa-U

10/31/2022

Would you describe the voice in your head as any of the following things…?

Negative, critical, pessimistic, harsh, cruel, mean, or unempathetic

I know that that definitely described my self-talk throughout my 20s, and in this week’s video I’d love to share with you a foundational MINDSET SHIFT that I used to help create a new personality for that self-critical voice in my head that is now…

Loving, compassionate, gentle, encouraging, empathetic, and patient

Making this kind of change doesn’t happen over night, but with practice and as you develop a new way of focusing your thoughts, I’m confident that you can dramatically change your life in the next 6 months!

WATCH THE FULL VIDEO: https://youtu.be/T_Aa70E3Pfs

10/24/2022

I would never suggest that someone should be grateful for the painful things that have happened in their life.

However, instead of recycling unconstructive thoughts in our heads about negative things happening in our lives… we can learn to create more constructive thoughts even in the most painful situations that life has to throw at us.

And one way to do that is by focusing our thoughts on GRATITUDE.

Join me in this week’s video to find out more about exactly what kind of things we can be grateful for during tough times in our lives.

WATCH THE FULL VIDEO: https://youtu.be/SKP04ODwaPk

10/17/2022

I think we can all ACCEPT certain disappointments in life fairly easily…

A lost item, someone being late to meet us, bad traffic… ok.

No problem.

But what about ACCEPTING the hardest of hard situations in life?

What can we do differently in those situations to help us move into ACCEPTANCE so that we can stop struggling and begin to move forward?

Join me in this week’s video to find out!

WATCH THE FULL VIDEO: https://youtu.be/bR7Ahajxm_o

10/10/2022

Sometimes it just feels impossible to MOVE ON when something difficult has happened in our lives.

Because it isn’t just the fact that things didn’t turn out the way we wanted that makes us feel bad.

The real suffering that has a tendency to pop up comes from the negative thoughts that start to consume our minds, which can then cause us to go from feeling bad about the situation in general to feeling bad about ourselves… and then we start questioning our self-worth.

Sound familiar?

Ok, so then what can we do to reduce (and even prevent) the amount of suffering in our lives when painful circumstances show up and we’re struggling?

Check out this week’s video to find out!

WATCH THE FULL VIDEO: https://youtu.be/G5gJSxmjV54

10/03/2022

TRUE or FALSE? - All emotional SUFFERING in life is optional.

…

It is absolutely TRUE!

And in this week’s video, I’ll explain how suffering is something that we create for ourselves when we continue to have unconstructive thoughts about the hard things going on in our lives.

WATCH THE FULL VIDEO: https://youtu.be/p47ZC1QfJnw

09/26/2022

I’m going to share the single most important MINDSET SHIFT that has fundamentally changed my life in a positive direction.

It has brought more and more SELF-LOVE and BELIEF into my world even in moments that have been extremely challenging, sad, frustrating, and disappointing.

Yes, I can assure you… this is absolutely possible.

It’s a simple shift that most people don’t even see because they’re frequently too obsessed with trying to be happy in a pursuit that often makes them feel more unhappy… and they just can’t seem to understand why.

Well, if you’ve ever felt that way, then I really hope you‘ll join me to understand why this happens in this week’s video!

WATCH THE FULL VIDEO: https://youtu.be/0fOxvFYGDNE

happinesscoach

09/19/2022

Do your NEGATIVE THOUGHTS cause pain or problems in your life?

Do they create things like self-loathing, low-self esteem, or harsh criticism of yourself or others?

Well, then I have great news for you…

You can CHANGE your negative thoughts… if you want to.

In this week’s video, I’ll introduce you to a cognitive tool called “REFRAMING” that we can use to:

a) Reconsider “how” we see things in our lives, and

b) Learn to more consciously “choose” what we want to think about those things in order to create more constructive ways of seeing things that will build our self-love (rather than tear it down)

WATCH THE FULL VIDEO: YouTube >> SEARCH: jenn linsi negative framing

09/12/2022

Can you enjoy achieving your GOALS and the results they give you… without first loving yourself?

With so many people giving advice these days on performance development & goal achievement, I sometimes worry that we’re getting overly focused on developing external strategies like our morning routines and daily habits… and we’re not spending enough time talking about the importance of what our self-talk sounds like as we execute all of those strategies.

Check out this week’s video to learn more about my thoughts on this topic!

WATCH THE FULL VIDEO: https://youtu.be/Y4nsbuYtxvQ

09/05/2022

If you were to rate your mental health on a scale from 0 to 3 right now, how would you rate yourself?

-0 means that you don’t currently have any concerns with your mental health.

-1 means that you’ve been feeling a bit down lately or you have some mild concerns about your mental health.

-2 means that you have moderate concerns about your mental health.

-And 3 means that you have serious concerns about your mental health and may be experiencing suicidal thoughts.

Well…

If you rated yourself as anything but a 0, I want to encourage you to seek support right now.

Even if you are only at a 1, if you have any level of concern about your mental health, then please utilize the strategies in this week’s video and seek help.

This is National Su***de Prevention Week… and PREVENTION is key!

In order to prevent things from getting worse it is essential that we seek help early before things escalate and I hope you’ll use this video as a tool in helping you reach out for support.

WATCH THE FULL VIDEO: https://youtu.be/HfroIF0giEA

08/29/2022

*SU***DE PREVENTION is essential. Please “LIKE” or "SHARE" this post to help share this important message with your network. More than 700,000 people die by su***de every year, which is one person every 40 seconds. Anyone of any age can experience a mental health crisis and it is important that we learn how to support each other to prevent su***de.

WATCH THE FULL VIDEO: YouTube >> SEARCH: jenn linsi how to help someone who is SUICIDAL and DEPRESSED

…………

Do you know someone in your life who is clearly struggling with their mental health?

And are you concerned that they might even be having suicidal thoughts… but you’re just not sure how to talk to them about it?

NATIONAL SU***DE PREVENTION WEEK is coming up, and after watching this video I hope you’ll learn from my mistakes as I share about the first time I failed to clearly ask a student if they were having thoughts about harming themself.

As an important part of su***de prevention, please take to the time to learn about THE 5 STEPS you can use to support someone who may be having suicidal thoughts, which I’ll discuss in this week’s video. You can also learn more about these steps at www.bethe1to.com.

1. Ask
2. Be there
3. Keep them safe
4. Help them connect
5. Follow up

*IMPORTANT: If someone you know is at immediate risk of committing su***de, please call 911 in Canada or the US (or the emergency phone number in your country), you can go to your nearest hospital emergency room and ask for help, and/or you can contact a su***de prevention hotline in your area.

***depreventionweek ***deprevention ***depreventionweek ***de

08/22/2022

Are you ready for my 7-DAY STOP COMPLAINING CHALLENGE?!

If you find that negative thoughts tend to creep in and take over your mindset more often than you would like and your complaining is having a negative impact on your life and relationships, then I hope you’ll join me for this incredible challenge that can help you…

-Become more aware of why you complain
-Uncover the deeper need you’re trying to meet through complaining
-Identify new strategies to meet your needs in healthier ways, and then
-Practice implementing your new strategies for the next 7 days (and beyond!)

Be sure to watch this week’s video for an overview of the and be sure to download my free 7-DAY STOP COMPLAINING CHALLENGE - WORKBOOK to guide you through your transformative week!

WATCH THE FULL VIDEO: https://youtu.be/GvnqQYQLbRA

DOWNLOAD the free 7-DAY STOP COMPLAINING CHALLENGE - WORKBOOK:

https://downloads.jennlinsi.com/complaining-challenge

08/15/2022

Curious about the 10 REASONS WHY PEOPLE COMPLAIN? And what your own most common types of complaints are?

WATCH THE FULL VIDEO: YouTube >> SEARCH: jenn linsi why do i complain so much

But more importantly…

Is complaining having a negative impact on your life and relationships… and are you ready to learn about some new strategies to transform your life?

Well, then I hope you’ll check out this week’s video where I’ll introduce you to the 10 reasons why people complain, what needs we’re trying to address with our complaints, and then I’ll share some strategies we can use to address our needs in healthier ways.

Everyone complains at least occasionally (...including me!!!), so be sure to SUBSCRIBE to my YouTube channel so that you can join me for our free 7-DAY STOP COMPLAINING CHALLENGE that starts on Monday, August 22, 2022.

You can already download the FREE WORKBOOK for the challenge (at the link below) if you want to get a head start before I post the companion video for the challenge on August 22!

“7-DAY STOP COMPLAINING CHALLENGE” WORKBOOK:

https://downloads.jennlinsi.com/complaining-challenge

08/08/2022

Are you struggling in your 20s?

Well…

I have an important secret to tell you.

Drum roll, please…

Pretty much everyone struggles in their 20s.

But the good news is that there are different mindsets we can use to look at and work through the challenges we’re experiencing. And in this week’s video, I want to introduce you to the concept of (and the benefits of) “PRODUCTIVE STRUGGLE” so that we can put a stop to unproductive struggle whenever possible in our lives.

WATCH THE FULL VIDEO: YouTube >> SEARCH: jenn linsi struggling in your 20s