The Good Wolf Cafe & Co.

The Good Wolf Cafe & Co. Jerrica

🧡 National Day for Truth and Reconciliation 🧡For me, reconciliation is not just one day. It’s a commitment to uplifting ...
09/30/2025

🧡 National Day for Truth and Reconciliation 🧡

For me, reconciliation is not just one day. It’s a commitment to uplifting Indigenous voices, artists, and businesses in the work I do every single day.

It looks like:
✨ Hiring Indigenous people within my projects
✨ Decolonizing the way we meet, plan, and collaborate
✨ Attending learning events to deepen my knowledge
✨ Using my platform to highlight Indigenous business owners
✨ Supporting Indigenous musicians, performers, and content creators by sharing and amplifying their work

Reconciliation is action. It’s listening, learning, and showing up in meaningful ways — not just today, but always.

Every Child Matters. 🧡

I’ve been slacking on the videos lately but I certainly haven’t been slacking in the kitchen. I keep telling myself I sh...
09/21/2025

I’ve been slacking on the videos lately but I certainly haven’t been slacking in the kitchen. I keep telling myself I should document the process but I get so lost in the energy of creating food for my family I forget entirely.

Fall has brought about cooler weather and I’ve loved cooking and baking with flavours of the season. From pumpkin spice everything (scones, cookies, coffee creamers), to spiced pear pie, cookies and muffins- to savoury favourites like roasted chicken, soups, and flavourful pasta dishes- I’ve made it all recently!

What are your favourite recipes of this season?

Goodbye sweet summer ☀️ until we meet again 💕
09/19/2025

Goodbye sweet summer ☀️ until we meet again 💕

Pumpkin 🎃 Spice Season is upon us and I haven’t wasted any time- recipe testing that is! While it’s too early to visit a...
09/09/2025

Pumpkin 🎃 Spice Season is upon us and I haven’t wasted any time- recipe testing that is! While it’s too early to visit a patch and I personally don’t decorate for Halloween 👻 in September (or hardly at all to be honest), I have thoroughly enjoyed baking up new fall favourites. So far at the top of the list are Pumpkin Spice White Chocolate Scones, Pumpkin Spice Double Chocolate Cookies and Pumpkin Spice Syrups- which was particularly delicious in the Pumpkin Spice Hojicha Latte I made this afternoon. I’ve done some banana 🍌 oat muffins and regular chocolate chip cookies 🍪 that I’ve froze for school lunches too- and I’m thinking I’ll get into apples 🍎 next.

What are you baking up this fall? I’ll gladly receive any DMs of your favourite fall recipes or flavour combination ideas 💡 😊

A great day for a glizzy 🌭and some good ol’ fashion slo- pitch ⚾️ fingers crossed my bestie doesn’t see the red on that ...
08/23/2025

A great day for a glizzy 🌭and some good ol’ fashion slo- pitch ⚾️ fingers crossed my bestie doesn’t see the red on that 🍅

How do you dress your dog?

No soundtrack needed- just the sounds of summer fun at
08/23/2025

No soundtrack needed- just the sounds of summer fun at

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Vancouver, BC

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