From the Penalty Box

From the Penalty Box From The Penalty Box is a live in-studio performance series showcasing some of the most talented local and visiting artists in our community.

Based in Yellowknife, NT.

08/13/2026

3 track album

07/03/2026

Bonus episode time 💥

We’re closing out the season of From The Penalty Box strong with Shut-In, errr, we mean Sun Starved. It’s our final collaboration with Folk On The Rocks, featuring artists performing at this year’s festival.

The full session is now live on YouTube (link below). Get ready for loud and heavy. And catch the Sun Starved crew in a couple weeks performing on main stage as this year’s winner of FOTR’s Main Stage Showdown.

Thanks for following along this season, it was a blast!We’ll see you later this year for Season 2.

https://youtu.be/elVr8mbwmlU?si=BKJFSCnaN3Q6ixoR

07/02/2026

Tomorrow!
Season One bonus episode with Sun Starved

06/26/2026

One week until the bonus episode.
Sun Starved live in session. Friday, July 3.

Fresh off winning the Folk On The Rocks Main Stage Showdown, they’re playing The Underground tonight before hitting the Folk on the Rocks Main Stage in a few weeks.

Our final collab with Folk on the Rocks for Season 1.

Don’t miss this one. 🤘

06/23/2026

We were going to save this one.

Then Sun Starved went and won the Folk On The Rocks Main Stage Showdown.

Coincidence? We think not.

As a completely unbiased celebration of this totally unrelated achievement, we’re dropping a surprise bonus episode featuring Sun Starved on July 3.

Consider it one last trip to the box before the off-season. 🥊

06/19/2026

Season One comes to a close with a performance from Stacie Arden Smith

This final session, created in collaboration with Folk On The Rocks is now live on our YouTube channel.

A huge thank you to all of the artists, partners, crew, and everyone who’s tuned in this season. We can’t wait to bring you more.

Watch the full session now at the link in our bio.

Tomorrow, we drop the Season One finale featuring Stacie Arden SmithTune in on YouTube to watch the full session.Another...
06/18/2026

Tomorrow, we drop the Season One finale featuring Stacie Arden Smith
Tune in on YouTube to watch the full session.

Another special collab with local Folk On The Rocks artists.

06/15/2026

BTS look at the next session with Stacie Arden Smith
Dropping this Friday!

06/10/2026

First glimpse of our upcoming episode featuring Yellowknife singer-songwriter Stacie Arden Smith

Episode 8 of From the Penalty Box is also our 4th collaboration with Folk On The Rocks

The full session lands June 19. Stay tuned.

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Yellowknife, NT

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