Vascular Vitality

Vascular Vitality Hypertension affects approximately 1 in 3 adults worldwide. 🔥💛🎇
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Take your medication as prescribed to keep your blood pressure in check." - This quote emphasizes the importance of adhe...
03/18/2024

Take your medication as prescribed to keep your blood pressure in check." - This quote emphasizes the importance of adhering to the prescribed medication regimen for maintaining healthy blood pressure levels

Eat a balanced diet: Incorporate fruits, vegetables, whole grains, lean proteins, and low-fat dairy products into your m...
03/18/2024

Eat a balanced diet: Incorporate fruits, vegetables, whole grains, lean proteins, and low-fat dairy products into your meals. Limit your intake of saturated fats, trans fats, cholesterol, and sodium

Regular exercise, such as brisk walking or swimming, can help improve cardiovascular health and lower blood pressure.
03/18/2024

Regular exercise, such as brisk walking or swimming, can help improve cardiovascular health and lower blood pressure.

Maintain a healthy weight: Losing excess weight can significantly improve blood pressure levels. Focus on adopting a bal...
03/18/2024

Maintain a healthy weight: Losing excess weight can significantly improve blood pressure levels. Focus on adopting a balanced diet and portion control, along with regular physical activity. Consult with a healthcare professional to develop a personalized weight management plan

Regularly check your blood pressure and cholesterol levels to stay on top of your heart health and detect any potential ...
03/18/2024

Regularly check your blood pressure and cholesterol levels to stay on top of your heart health and detect any potential issues early

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02/10/2023

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02/10/2023

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02/10/2023

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New York, NY

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