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Fatma Kükmen

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Fatma Kükmen

Healt & Fitness Coach
Sports Nutritionist
Nutrition Science
Crossfit L1 - Gymnastics - Kids

22/08/2026

reasons to follow or unfollow me.

Hope you‘re staying 🤭.

Feel loved,
Your Fatma. ❤️

21/08/2026

It`s weird that…

We’ve normalized so many things that slowly work against our health and started calling the things that actually support us “extreme.”

Maybe it’s time to question what we call normal.

Your Fatma. ❤️

19/08/2026

How we work together 🫱🏼‍🫲🏾

There is no one-size-fits-all approach to health and fitness.
That’s why every client receives an individualized
approach based on their goals, needs and progress.

I don’t believe in restrictive meal plans or guessing what works.
We use personalized macro coaching,
nutrition tracking and weekly check-ins to make informed adjustments and work as efficiently as possible.

Combined with strength training,
daily movement and sustainable habits, this creates results that don’t disappear after a few weeks.

If you’re ready to stop starting over and finally build something that lasts, I’m here to help.

📩 Send me a DM or email to book your free,
no-obligation video call.

Your Fatma. ❤️

16/08/2026

My favorite way to start a Sunday…

morning walk w/...
☕️ black coffee,
kind people 🫂,
🥥 electrolytes,
a cold shower 🚿 …
and good music 🎧 to dance to 🤭

How do you love to start your Sunday?

Your Fatma. ❤️

12/08/2026

Facts every woman should know….

You & your needs are important.

Your Fatma. ❤️

10/08/2026

It all starts with Eating Enough

One of the biggest mistakes I see is that people focus on eating less instead of performing better.

Your goal shouldn’t be to survive on as little food as possible. Your goal should be to build a body that is strong,
healthy and capable of performing for years to come.

That’s why I don’t believe in shortcuts or extreme diets.
I believe in giving your body what it needs to perform at its best.

If you need help building a training and nutrition plan that actually fits your goals, DM me “COACHING”.

Your Fatma. ❤️

09/08/2026

🤍.

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http://www.fatmakukmen.com/

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