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•empowerment & mental health•
•weight loss & maintenance• for
•fashion & beauty•
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02/07/2025

Going Live

This Sunday at 7pm I’ll be going LIVE here on Instagram and on page

Join me to celebrate the one of the most impactful challenges on the programme and celebrate this as some of the final steps on this cycle of BodySlims.

I’ll also be sharing some exciting updates coming for the programme.

Hope to see you all there, whether you’re on the programme now or you’re interested in learning more about our upcoming cycles.

xx

27/06/2025

When paints your face

I cannot thank and .brand for one of the loveliest evenings I’ve had in ages. Nothing like sitting with a group of really genuine people chatting about life and our mutual love of makeup. It felt like a modern version of a tupperware party, with all of us oohhing and ahhing over products.

I’m ruined now, because Katie Jane used my mush to test/showcase products from .brand and and basically I’ll never be able to do my makeup so well again. I was genuinely considering dousing myself in setting spray and sleeping on my back for the next week.

There’s that horrid societal trend of pitting women against each other, but last night was just another example of what BS that is. Seeing and swapping their own creations, complimenting and using each other’s products was just the most wonderful moment. I’ve said it before but female founded, Irish beauty brands are KILLING IT!

Thanks again for the best evening x

11/06/2025

My Heatless Curls Tutorial 👉🏻💁🏻‍♀️

Probably my most asked question is how I do my heatless curls. So here’s a really in depth tutorial on all the different stages, tricks I’ve learned and some of my tips to preserve the curls.

If you’ve any questions - comment them down below!

I’ll link the specific silky sausage I use in my stories - I’ve tried other ones, but there’s something about the density of this one that works really well for my hair.

04/06/2025

Mail Bag Episode

This week on The Imperfectionist, I’m riding solo and answering dilemmas sent in by you guys.
You really put me to the test with questions about how to deal with a partner on a health journey, passive aggressive friendships and setting boundaries without burning bridges.

You can listen wherever you get your podcasts.

The Imperfectionist is a original podcast.

Make sure you’re following The Imperfectionist Instagram page to keep up to date with the latest episodes and news! And of course, if you have any dilemmas you want answered on the next mail bag ep, you can comment down below, send a DM or email [email protected]

13/05/2025

is our amazing guest this week on The Imperfectionist

https://open.spotify.com/episode/46qvzTZvtCS30OuZGbL4Au?si=ze2dF6T2R4S_ia__ZlGNmw

With nearly 100k followers on Instagram, Susan McCarthy, shares everything from dreamy interiors to the realities of family life with 3 little ones. We nearly called this episode “The Queen Farts” which should give you a glimpse into Sue’s outlook on life.

We chat through the importance of real connections to other people, how a small act of kindness can change a person’s entire day but also how to kill with kindness.

We really hope you enjoy this unfiltered, open, hilarious episode of The Imperfectionist.

Listen now wherever you get your podcasts and on the .

19/04/2025

Save the Date!

This Monday at 7pm Irish Time I’ll be live on my Instagram chatting through all things ahead of the first cycle as your new head coach. I’ll be answering your questions so, if you have any, pop them in the comments down below.

Looking forward to chatting to you all then. x

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