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10 Helpful tips for people who are sighted when guiding someone who is blind or partially sighted. 1. Before jumping in ...
01/08/2025

10 Helpful tips for people who are sighted when guiding someone who is blind or partially sighted.

1. Before jumping in to help, introduce yourself. Example: “Hi, I am Lisa.” Your voice
introduction allows us to make a connection that we are unable to do visually.

2. Always ask first if help is wanted. If someone says “no,” it’s not meant unkindly or to offend. “No” this time does not mean help won’t be appreciated another time. If the answer is “yes,” your next question is “How can I best assist you?” Follow the person you are guiding’s lead. We know best what help we may or may not need.

3. Position yourself on the side in which we have a free hand. Most of us will hold your arm just above the elbow. We do this for a couple reasons - it allows us to easily disengage if we don’t feel safe. it puts you one step ahead of us so we can feel your body movement. If you forget to mention there is a step going up or down, we can feel your body movement.
Some people prefer other methods which is why it is important to ask.

4. No one - especially when you cannot see well or at all - wants to be grabbed, pushed, or pulled by strangers. People with good intentions often do this. It is frightening! We do not know your intentions and we cannot visually identify you. Pushing or pulling us, takes away our ability to effectively and safely use our cane to detect uneven ground, curbs, and obstacles that may be in our path. Grabbing can also cause injury. If you suspect danger, you can loudly say: “Excuse me! Hey! Person using the white cane or with the guide dog, STOP! There is an electric car or bike approaching quickly!” Yelling “Look out!” or “Watch out!” is NOT helpful as we do not know what it is we should be looking out or watching out for.

5. When guiding us through a narrow space, moving your guide arm behind your back indicates single file to us. Because you are one step in front of us, it allows us to easily transition. Additionally, using your voice to let us know what is happening is helpful and appreciated.

6. When approaching steps, give us a bit of notice. Tell us if the steps are going up or down and which side the hand railing is on. Example: “There are some stairs going down in about 10 feet and there is only a hand railing on the left.” That gives us time to prepare and allows some of us to reposition our grip because we use different techniques when travelling on stairs. There are some of us that may be nervous on stairs, or our balance and orientation may be altered in unfamiliar areas. It’s important for our safety not to rush.

7. Allow us time to grip the handrail and find the edge of the stairs with our foot. Everyone’s abilities and comfort levels are different.

8. When helping someone cross the road, please tell us when you are going to step on or off the curb. Often, we can feel your movement, but telling us is usually helpful.

9. If there are low hanging branches or overhead obstacles, let us know so we can raise our arm to protect our head or duck - our canes only detect obstacles below the waist. If you are guiding us around the obstacle, explain to us why you are going off route.


10. Say goodbye when you leave and hello next time you see us. Voices alone can be difficult to identify, especially in busy, noisy places. When you say “Hello, this is Lisa” or if you know our name and use it, then we know for sure you are speaking to us. Often, we are not sure so please get our attention as it would be nice to say hello back.

28/07/2025

*If You Want A Deeper Relationship, Ask Your Partner These Questions*

It's fantastic to find someone with whom you can share a comfortable quiet as a love companion. Someone who can sit by your side and think with you, or not think with you. Someone with whom you may simply be present. Of course, you don't want to be in complete stillness all of the time. We've compiled a list of insightful questions to ask a partner in order to get to know them a little better for those occasions when you want to become closer through conversation.

📌 *What kind of love do you require?*
You certainly talked about how you prefer to give and receive love when you first started dating, but it may have gone lower on your priority list as time has past. That's to be anticipated, but use this as your friendly reminder to address this critical issue. The answer to this question is crucial because it will assist partners in recognizing and expressing the type of love they require from one another. Your partner may be thanking you by unloading the dishwasher every morning, but you might prefer a good hug before bed.

📌 *Do you believe I am able to understand you the majority of the time?*
Even if you believe you know your partner better than you know yourself, there's a chance you're misinterpreting their requirements. This question can promote intimacy in a relationship by addressing whether or not you are truly connected to each other on a deeper level, rather than just superficially. If it turns out that one or both of you are frequently misunderstood by the other, use a technique called "reflection."

📌 *To you, what does a healthy relationship look like?*
Because their relationship feels unfair, some couples end up bickering. However, if you talk about how to have a healthy relationship from the beginning, you can avoid this. Sit down and make a list of how you want to divide tasks, how much time you want to spend together versus away, how often you want to go on dates, and so on." This will offer you a template for what you both want out of the relationship. After you've shared your priorities, you can check to see if they're in sync and make any required revisions.

📌 *What can we do to make our relationship better?*
This question may be frightening to ask, but it will reveal everything in your relationship that isn't working. If they say, for example, that they'd want more open and honest communication, you've already begun the process of collaborating on the problem. However, if they make an unrealistic request or you can't agree on a persistent issue, it's an indication you're not on the same page..

📌 *What should people in a healthy relationship get out of it?*
In a relationship, everyone has distinct needs; they have things they can give and things they desire to receive. People normally give love in the same way they want to be loved, but not everyone feels the same way. It will be relatively easy to maintain a loving, healthy relationship when you and your partner complement each other in terms of what you both desire to give and get. If you have various demands, you may need to work a little harder to make sure that everyone is happy. In any case, this is an excellent inquiry to learn more about how he views relationships.

📌 *Is there anything I've done in the last week that could have harmed you unintentionally?*
This is where we begin to enter the exercise's emotionally unsettling terrain. While I don't believe that in order to have a successful relationship, you need to expose everything in your dark subconscious mind, it is beneficial to uproot the significant issues that are put under the rug. Your partner's response to this question may surprise you, whether it was over something small or about a dispute you thought was resolved.

📌 *Is there any way I can give you greater physical touch that will make you feel loved?*
This question is about non-sexual contact. Is there any form of physical intimacy they think they're missing out on? Do they desire to hold each other's hands more often? Do they appreciate it when you mess about with their hair? Do they love it when you approach them from behind and wrap your arms around them? To the best of your ability, inquire about what would make them feel more loved, and then add that type of touch into your daily agenda.

Greetings Ladies and Gentlemen, my name is Assah Bertrand, also known as Betybest. Welcome to the first edition of "Disc...
02/12/2023

Greetings Ladies and Gentlemen, my name is Assah Bertrand, also known as Betybest. Welcome to the first edition of "Discovering Places." Today, we will talk about a very famous city called Bamenda. What do you know about Bamenda? If you don't know much, sit back, relax, and read on.

Bamenda, also known as Abakwa and Mankon Town, is a city located in the Northwest Region of Cameroon. It serves as the capital of the region and has a population of approximately 2 million people [^1^]. Known for its cool climate and scenic location on the hills, Bamenda has a rich history and offers various attractions and economic activities.

History:
- The origins of Bamenda are linked to the settlement of the Tikar people, who had cultural ties with the Bamum Kingdom in the 18th century [^1^].
- The city was colonized by Germany in 1884 and then became a colony administered by Britain and France until 1919 when it became solely administered by the British [^1^].
- In 1961, the region joined Cameroon [^1^].
- In recent years, Bamenda has experienced political turmoil due to the activities of a separatist faction known as the Southern Cameroon's Liberation Council, which has led to an insurgency and clashes with the government [^1^].

Metropolitan Area:
- Bamenda is composed of three villages: Bamendakwe, Mankon, and Nkwen, which are classified as subdivisions Bamenda I, II, and III, respectively [^1^].
- The city is surrounded by suburban areas and villages such as Bambui, Akum, Bafut, Bali, Chombah, and Mbatu [^1^].

Economy:
- The main industries in Bamenda include agricultural processing, basic food processing, handicrafts, cottage industry, education, tourism/hospitality, construction works, and transportation [^1^].
- The city is known for its local museum and shops that showcase a wide variety of local baskets, beads, wood carvings, and bronze statues [^1^].

Transportation:
- Bamenda is connected by road to Yaoundé and Douala, the two major cities in Cameroon [^1^].
- The city also has an airport, Bamenda Airport, located in the Bafut subdivision [^1^].

Education:
- Bamenda is home to numerous primary and secondary schools, offering general, technical, and vocational training [^1^].
- The city is also the seat of the University of Bamenda, which offers programs in all cycles (Bachelor's, lds [^1^].
- Other higher education institutions in Bamenda include the University of Science and Technology in Bamenda and the National Polytechnic in Bamenda [^1^].

Climate:
- Bamenda has a tropical savanna climate, with a long rainy season in the summer and less precipitation in the winter [^1^].
- Average maximum temperatures range from 22.1 °C to 26.8 °C, while average minimum temperatures range from 13.1 °C to 16.7 °C [^1^].
- The city experiences significant rainfall, with an average annual rainfall of 2,260.1 mm [^^].

---
To learn more:
[Bamenda - Wikipedia](https://en.wikipedia.org/wiki/Bamenda)

Bamenda, also known as Abakwa and Mankon Town,[2] is a city in northwestern Cameroon and capital of the Northwest Region. The city has a population of about 2 million people[citation needed] and is located 366 km (227 mi) north-west of the Cameroonian capital, Yaoundé. Bamenda is known for its co...

31/10/2023

Implementing inclusive education into government policies requires a comprehensive and multi-faceted approach. Here are some key steps that can contribute to the successful implementation of inclusive education:

1. Legal Framework: The government should establish a legal framework that ensures the right to education for all, regardless of disability, race, gender, or any other characteristic. This may involve enacting laws or amending existing legislation to protect the rights of individuals with disabilities and other marginalized groups.

2. Policy Development: The government should develop a clear and comprehensive policy on inclusive education. This policy should outline the government's commitment to inclusion, define the goals and objectives of inclusive education, and provide guidelines for its implementation.

3. Capacity Building: It's essential to invest in the capacity building of teachers, administrators, and other stakeholders involved in the education system. This includes providing training programs, workshops, and resources to enhance their understanding of inclusive practices, teaching strategies, and classroom management techniques.

4. Curriculum Adaptation: The curriculum should be adapted to accommodate diverse learning needs and styles. This could involve providing alternative teaching materials, modifying instructional methods, and incorporating inclusive content that reflects the experiences and backgrounds of all students.

5. Universal Design for Learning (UDL): Applying the principles of Universal Design for Learning can help ensure that educational environments and materials are accessible and flexible to meet the needs of all learners. UDL encourages the use of multiple means of representation, engagement, and expression to accommodate different learning preferences and abilities.

6. Support Services: Adequate support services should be provided to students with disabilities and other learning challenges. This may include assistive technologies, individualized education plans (IEPs), specialized instructional support, and access to therapists or counselors.

7. Collaborative Partnerships: Foster collaboration between schools, parents, community organizations, and relevant stakeholders to create an inclusive environment. Engaging parents and involving them in decision-making processes can help ensure that their perspectives and concerns are considered.

8. Awareness and Sensitization: Conduct awareness campaigns and sensitization programs to promote understanding and acceptance of diversity within schools and communities. This can help reduce stigma, discrimination, and prejudices associated with disabilities and other differences.

9. Monitoring and Evaluation: Establish mechanisms to monitor and evaluate the progress of inclusive education initiatives. Regular assessment and data collection can help identify gaps, measure outcomes, and inform policy adjustments and improvements.

10. Financial Commitment: Allocate adequate financial resources to support the implementation of inclusive education. This includes funding for infrastructure modifications, staff training, support services, and other necessary resources.

It's important to note that successful implementation of inclusive education requires long-term commitment, collaboration, and continuous improvement. Regular review and adaptation of policies and practices based on feedback and evidence-based research are crucial for creating truly inclusive educational systems.

this platform is a place to get relationship tips, comedy, news updates emotional counseling and more

Special InvitationHOPE SOCIAL UNION FOR THE VISUALLY IMPAIRED (HSUVI)Cordially Invites YOU to it's20%Come In Person Let'...
27/10/2023

Special Invitation

HOPE SOCIAL UNION FOR THE VISUALLY IMPAIRED (HSUVI)

Cordially Invites YOU to it's

20%

Come In Person Let's Celebrate 20yrs Of Success For Visually Impaired

Anniversary

Date: 29 October, 2023

Venue: CBC Main Hall of the Baptist Center Time: 1pm Prompt.

Your presence shall be highly appreciated.

Before, during and after the event, the HSUVI family heartily appreciates you unwavering support. Please Suport us through the following accounts

NFC Bank: No. 10025 00030 36401089 728-35 AZICCUL Account No. 19794 Bamenda Branch

MoMo Number: 683 526 977 Name: Hope Social Union for the Visually Impaired

P.o. Box 1 Nkwen - Bamenda. Tel: (+237) 677 362 657 Reg No: 0071/e.299/1111/vol.9/appb

Email: [email protected]/

[email protected]/ www.hsuvi.org

PURPOSE

The Main objective of this project is for HSUVI to acquire a PIECE OF LAND

Motto: Love, Unity, Equality And Transparency

Tell a friend to tell a friend that HSUVI needs your and their help

We are a visually impaired non-governmental and non-profit organization aimed at giving hope to visually impaired persons as we work together as a team and as a family together with the sighted as our aid.

01/10/2023

Why hurting yourself by forcing that person who does not want to be part of your life to stay!!
A new season has come. If it's their desire to go,let them go.
Stop hurting yourself. Happy new month to u all

30/09/2023

Believe it or not some of your friends & relatives secretly hate you

18/09/2023

: Navigating the Challenges: Living with Disability amidst the Anglophone Crisis in Cameroon
Hey there, fellow readers! Today, I wanted to shed light on a topic that is close to my heart – the plight of persons living with disabilities within the context of the Anglophone crisis in the Northwest and Southwest regions of Cameroon. As someone who has experienced firsthand the challenges of living with a disability, I understand the additional hurdles faced by individuals in conflict zones. So, join me as we dive deeper into this issue and explore the resilience and strength of those who face these difficulties head-
on.

The Impact of the Anglophone Crisis:
The Anglophone crisis in Cameroon has been ongoing since 2016 and has severely disrupted the lives of many individuals, including those living with disabilities. The conflict has resulted in displacement, violence, and a breakdown of essential services, making it even more challenging for people with disabilities to access proper healthcare, education, and employment opportunities.

Barriers to Healthcare:
One of the most pressing issues faced by individuals with disabilities in conflict zones is the limited access to healthcare. The functioning healthcare systems have been severely affected by the crisis, leaving many disabled individuals without access to necessary treatments, medications, or specialized care. For those who rely on assistive devices or require regular therapy, the lack of resources and infrastructure exacerbates their challenges.

Education and Inclusion:
Education plays a vital role in empowering individuals with disabilities and promoting their inclusion within society. However, the Anglophone crisis has disrupted the education system, making it difficult for children and young adults with disabilities to access quality education. Schools have been closed or destroyed, and teachers have been displaced, leaving many disabled individuals without the opportunity to learn, grow, and develop essential skills.

Employment Opportunities:
Unemployment rates are already high for individuals with disabilities worldwide, and the crisis in the Northwest and Southwest regions of Cameroon has only intensified this issue. The conflict has disrupted the local economy, leading to job losses and limited employment opportunities for everyone, including disabled individuals. Discrimination and lack of accessibility further hinder their chances of finding meaningful employment and contributing to society.

Resilience and Strength:
Despite the immense challenges faced by persons with disabilities in conflict zones, their resilience and strength shine through. Many individuals and organizations are working tirelessly to advocate for the rights of disabled people and provide support to those in need. From offering healthcare services to promoting inclusive education and vocational training, these initiatives are making a difference in the lives of disabled individuals, giving them hope for a brighter future.

As we conclude this write up, let us reflect on the challenges faced by persons with disabilities within the context of the Anglophone crisis in the Northwest and Southwest regions of Cameroon. It is crucial that we continue to raise awareness about their struggles, support organizations working towards their empowerment, and advocate for their rights. By amplifying their voices and standing in solidarity, we can contribute to a more inclusive and just society for all, regardless of ability. Together, we can make a difference!

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02/08/2023

God abeg borrow me like 40million ma grandma and grandpa dey their with u a go give u back a no fide run🤣🤔😲

Follow this link to join this WhatsApp group: https://chat.whatsapp.com/IckCnkQLgKaHkdNlhEZ2sv This group is intended to...
03/07/2023

Follow this link to join this WhatsApp group: https://chat.whatsapp.com/IckCnkQLgKaHkdNlhEZ2sv
This group is intended to give orientation to students who aspire to be part of any faculty or school of the university of Banenda. please share to your junior once who wants to enrol in the 2023-2024 academic year.

WhatsApp Group Invite

24/06/2023

BELOVED LADIES, NEVER ABANDON A MAN BECAUSE HE IS POOR NOW..HE COULD BE WEALTHY TOMORROW.

Your Man may not own a car. He may not earn a lot of money. He may not live in a posh estate. He may not be able to shower you with gifts all the time. He may not have a great job. But it’s enough to know you are the ONLY ONE He has at his heart.

He has a vision. He is Honest. He is very hard-working. He is humble. He keeps that smile on your face. He talks to you every day. He actually listens to you. He always replies your messages. He tolerates you when you're moody. His family knows you. He tells you your beautiful all the time. He sees you every chance he gets.

He appreciates the tiniest things you do. He is there when you need him. He respects you. He is proud you are his. And he treats you like a queen because you are his everything and he fears to lose you.

Why ask for what he cannot afford? He may not have it all now, but one day he will. He may not be living his dream now, but one day he will. He pictures making a family with you and he means it when he says that he loves you.

African Ladies, appreciate that man in your life who strives to be all you need. He may not be all the things you need right now but with time he will be, He will get a job, get the money, he will buy a land and he will build a house for both of you. He won’t be renting or staying at his parent’s crib forever.

He will fulfill all his promises and he will be a good dad to your children. Just kindly be patient if you seriously love him.
Everything will be fine between both of you. Don't be pushed around by money and what you wanna eat now.

24/06/2023

Relationships Do Not Get Easier.
Every Day Is A Struggle. Every Day Is A Battle. It Doesn't Get Easier With Time. In Fact, It Gets Harder. The SECRET Is Finding Someone Who’s Willing To Be Weak & Strong With You at the same time. The Secret Is Finding Someone Who’s Willing To Work With You And Who Will Push You, Challenge You, And Make It Harder For You To Leave. The Beauty Is In The Struggle.

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