Radiant and Flawless Skin with Ruthdy Organics

Radiant and Flawless Skin with Ruthdy Organics Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Radiant and Flawless Skin with Ruthdy Organics, Création digitale, Footprint Molyko Buea, Buea.

Sales of ORGANIC SKIN CARE MATERIALS, MIXTURE OF CREAMS AND SOAPS FOR ALL SKIN COLORS AND SKIN TYPES
Free tips on skincare, treatment of all skin problems like stretch marks, sunburns, pumples, ance, etc
TRUST US WITH YOUR SKIN AND YOU WON’T REGRET IT 🙏

Glow with us with a perfect skin caramel and Métis Lindy lotion from ruthdy’s
10/09/2025

Glow with us with a perfect skin caramel and Métis Lindy lotion from ruthdy’s

18/08/2025

Cheap and effective supplements for a radiant, glowing and flawless skin. Tel/Whatsapp: +237675256336

INTRODUCTION TO DIABETES.Years ago, sweet foods were rare. Honey came from the wild, fruits were seasonal, and sugary dr...
22/07/2025

INTRODUCTION TO DIABETES.

Years ago, sweet foods were rare. Honey came from the wild, fruits were seasonal, and sugary drinks were a luxury. Today, sugar is everywhere — in our tea, bread, snacks, and even the water we drink.

But here’s the truth: too much sugar doesn’t just cause toothaches — it silently damages your body. One of its deadliest effects is diabetes.

This week, we’ll be talking about what diabetes is, how it affects the body, and how it’s silently destroying families across Africa. Many people are living with it unknowingly — until it’s too late.

Let’s break the silence. Let’s spread awareness.


Fonji Deboy Nkoh Pascal

Thank you my people for following my teachings, I'm super thankful 😊.The only way you can motivate me is to like, commen...
21/07/2025

Thank you my people for following my teachings, I'm super thankful 😊.

The only way you can motivate me is to like, comment, and share my posts massively so it reaches more people. 😊

This week we shall be talking about the wife of High blood pressure 😂😂😂

Who can guess her name?

High Blood Pressure – The Silent killerLet’s talk about something that is silently affecting millions of people in our c...
16/07/2025

High Blood Pressure – The Silent killer

Let’s talk about something that is silently affecting millions of people in our communities, yet many don’t even know they have it — high blood pressure

You see, back in the day, our parents would walk to the farm, fetch water from the stream, eat what they harvested, and sleep early. Today? We wake up, rush to work, sit for hours, eat fast food, sleep late with our phones in hand — and somehow expect our hearts to behave. 😅

That lifestyle shift has come with a price. One of them? Hypertension.

So, What Exactly Is High Blood Pressure?

Your heart is a pump — it pumps blood through tubes (blood vessels) to deliver oxygen and nutrients around your body. The pressure it uses to push that blood is what we call blood pressure.

Now imagine this: when that pressure becomes too high, it starts stressing your blood vessels, your heart, and even your kidneys. That’s what we call high blood pressure or hypertension.

The dangerous part? Most people with it feel nothing. No pain. No sign. That’s why it’s often called the "silent killer."

⚠️ Numbers to Know:

A normal blood pressure is usually around 120/80 mmHg

140/90 mmHg or higher is considered high blood pressure

But let’s be honest — how many of us even know our numbers? When last did you check?

😮 “But I Feel Fine!” Doesn’t Mean You’re Fine.

One of my uncles in Bamenda was always laughing, drinking his palm wine, never complained of anything. Until one day — boom — he collapsed. By the time he got to the hospital, they said it was stroke caused by high blood pressure. He never knew he had it. That’s how silent and deadly it can be.

Our parents:

Walked long distances 🚶🏽‍♀️

Ate unprocessed food 🍠🍃

Slept early 🛏️

Us today:

Drive everywhere, even to buy airtime 😂

Eat noodles, fried meat, suya and sugary drinks 🥤

Sleep by 2 AM after scrolling TikTok 📱

This shift has made high blood pressure more common in even young people — people in their 20s and 30s are now on BP medication!

This Week, Let’s Break It Down Together

We’ll be talking about:

Causes of high blood pressure — not just salt and stress, but also our habits.

The damage it does to your body — from stroke to kidney failure.

How to prevent and manage it naturally — without waiting for it to strike first.

Taking action — why checking your BP might just save your life.

🫀 If your heart could talk, what would it say about your lifestyle?
This week, let's listen closely.

Tag someone you care about. Let’s learn and fight this silent killer together. ❤️

What Causes Kidney Failure? (Let’s Call Them Out!)Let’s stop pretending.Your kidneys don’t just fail because they “felt ...
11/07/2025

What Causes Kidney Failure? (Let’s Call Them Out!)

Let’s stop pretending.
Your kidneys don’t just fail because they “felt like it.” Something causes it.

Here are the usual suspects:
🚨 Diabetes – Number one cause worldwide
🚨 High blood pressure – Silent killer of kidneys
🚨 Recurrent UTIs – Yes, untreated infections do damage
🚨 Kidney stones – Blockage = pressure = shutdown
🚨 Painkiller abuse – Especially NSAIDs like ibuprofen
🚨 Too much salt, poor hydration

😢 And sometimes, it’s just genetics—a bad family history.

But there’s hope: You can change your habits today.
💧 Drink water
🧂 Cut down salt

🗣️ Don’t wait till your body screams. Listen when it whispers.

Types of Kidney Failure – Not All Crashes Are the SameEver had your phone freeze vs your phone fall in water?That’s the ...
11/07/2025

Types of Kidney Failure – Not All Crashes Are the Same

Ever had your phone freeze vs your phone fall in water?
That’s the difference between Acute and Chronic kidney failure.

💥 Acute Kidney Failure = sudden shutdown (can be caused by infections, medications, trauma).
📆 Chronic Kidney Failure = slow breakdown over months or years (usually caused by diabetes, high BP, or kidney abuse).

👉 One might be reversed if caught early.
👉 The other needs long-term management or even dialysis.

🧠 Know the signs. Don’t wait for your kidneys to collapse.

UNDERSTANDING KIDNEY FAILURE – “When the Beans Go Bad”Let’s be real…Most people don’t know their kidneys are failing unt...
10/07/2025

UNDERSTANDING KIDNEY FAILURE – “When the Beans Go Bad”

Let’s be real…
Most people don’t know their kidneys are failing until the damage is already done.
Why?
Because kidney failure is a silent thief. It sneaks in slowly, whispers instead of shouting, and by the time you notice symptoms—you’re already in deep waters.

🔴 Kidney failure simply means your kidneys can’t clean your blood like they used to.
It’s like hiring a cleaner who just stopped showing up, and now your house (your body) is full of trash 🗑️💀

And guess what?
When your blood isn’t clean, nothing else works right—your heart, your lungs, your skin, your brain… all affected.

🧠 That’s why Ruthdy Organics created Kidney Flush & Restore — a natural supplement that supports healthy kidney detox and flow.
📣 Prevention is better (and cheaper) than dialysis!

From Blood to P*e – How Your Kidneys Make It HappenLet’s talk about urine. (Don’t act shy—we all do it. 😂)Here’s the beh...
10/07/2025

From Blood to P*e – How Your Kidneys Make It Happen
Let’s talk about urine. (Don’t act shy—we all do it. 😂)

Here’s the behind-the-scenes process:

1. Blood enters your kidney full of waste.

2. Nephrons filter it.

3. The filtered liquid (urine) moves to your ureters, then your bladder.

4. You go to the toilet and feel that sweet release 💦🚽

But here’s the catch—
💬 When you keep holding your p*e for hours because “you’re busy,”
💬 When you drink just one glass of water the whole day…

You’re stressing your kidneys for no reason.
They’re like: “So you’re not going to help us out, huh?” 😩

🗣️ Today, do your kidneys a favour—p*e when you feel the urge.


S Gontorwon Wehyee Fonji Deboy Nkoh Pascal

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