Healthy Living with Wudindolo

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Healthy Living with Wudindolo Educative and interactive page that aims to raise awareness on Nutrition and Lifestyle.
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17/05/2025

Just 10–15 minutes of early sun can boost your vitamin D levels, mood, and immune system.

15/05/2025

Avoid late-night eating.Give your body time to rest by finishing meals at least 2–3 hours before bed.

15/05/2025
14/05/2025

Your liver no get backup.
Make that one bottle today no turn hospital visit tomorrow.
You deserve enjoyment that doesn’t destroy you.

13/05/2025

Why do you eat noodles🍜?

13/05/2025

That water you drink today?
That walk you take?
That one healthy meal?
Na your older self go thank you.

13/05/2025

Choose water Over Soda.

11/05/2025

The day is almost gone.
Have you eaten something real?
Drank water?
If the answer is no, then pause and fix it.

11/05/2025

I wish you and your family good health.
Happy Sunday fam.

10/05/2025

Don’t wait for diagnosis. Care for your body now so it doesn’t have to beg for attention later.

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