How to lose belly after childbirth? Try this! #bellyfat #thin #workout #exercise #girlsyoga #yo
How to lose belly after childbirth? Try this! #bellyfat #thin #workout #exercise #girlsyoga #yogadept #shaping
Reply to @ankitapandey680 pary 1. Will post few more 🙏🕉 #yoga #yogini #postnetalyoga #weight
Reply to @ankitapandey680 pary 1. Will post few more 🙏🕉 #yoga #yogini #postnetalyoga #weightlossmotivation
Love your body as is at every stage ❤️ #yogamama #10monthspostpartum #postpartumfitness #diasta
Love your body as is at every stage ❤️ #yogamama #10monthspostpartum #postpartumfitness #diastasisrectiexercises #mompooch #tiktokmomsover40 #postpartumjourney✨
Gentle movement to begin the reconnection process with my core and pelvic floor. #postpartum #
Gentle movement to begin the reconnection process with my core and pelvic floor. #postpartum #postpartumbody #postpartumrecovery #postpartumjourney #postpartumweightloss #postpartumlife #postpartumfitness #pregnant #pregnancyjourney #pregnancytiktok #fitpregnancy #36weekspregnant #37weekspregnant #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #33weekspregnant #32weekspregnant
6 new habits: 1. Move A 86: Pilates has been my go to lately but I also train in many other ways. Moving my body has been a top priority for me every day. 1. Sleep, getting a healthy amount of sleep each night improved my mood, mind & health. It's very important to recover & recharge your mind and body. 2. Nutrition P: having a balanced diet is important, we all love our sweets but maintaining a healthy diet and including greens has been a game changer. Also an aloe juice shot every morning has done wonders ! 4. Good energy + : I only surround myself with people who want the best for me & who project good energy. The people that leave me feeling drained are a for me. It's okay to keep your circle small. and including greens has been a game changer. Also an aloe juice shot every morning has done wonders! 4. Good energy +: I only surround myself with people who want the best for me & who project good energy. The people that leave me feeling drained are a for me. It's okay to keep your circle small. 5. Me time : alone time is my new found love, whether it's reading before bed or just going on loner dates i genuinly enjoy my time alone it's helped me grow as a person. 6. Find your passion : I recently found a passion besides dance. This passion is Pilates. It resignates with me as much a dance does and I can't wait to continue this journey and see where it takes me. . Wearing @thebodysolutionwear #pilateslovers #yogaeverywhere #inspirationquotes #tbsw #fitnessfashion #pilatesfit #SelfCare #pilatesbody #healthylifestyle
Through the lens of yoga, life takes on a different hue. Come flow with me! 🧘♀️🧘♀️ SPOTTED PERFECT YOGI🧘♀️ @_bymanuella_ #trending #viral #yogagirl #pov #yoga
6 new habits: 1. Move A 86: Pilates has been my go to lately but I also train in many other ways. Moving my body has been a top priority for me every day. 1. Sleep, getting a healthy amount of sleep each night improved my mood, mind & health. It's very important to recover & recharge your mind and body. 2. Nutrition P: having a balanced diet is important, we all love our sweets but maintaining a healthy diet and including greens has been a game changer. Also an aloe juice shot every morning has done wonders ! 4. Good energy + : I only surround myself with people who want the best for me & who project good energy. The people that leave me feeling drained are a for me. It's okay to keep your circle small. and including greens has been a game changer. Also an aloe juice shot every morning has done wonders! 4. Good energy +: I only surround myself with people who want the best for me & who project good energy. The people that leave me feeling drained are a for me. It's okay to keep your circle small. 5. Me time : alone time is my new found love, whether it's reading before bed or just going on loner dates i genuinly enjoy my time alone it's helped me grow as a person. 6. Find your passion : I recently found a passion besides dance. This passion is Pilates. It resignates with me as much a dance does and I can't wait to continue this journey and see where it takes me. . Wearing @thebodysolutionwear #pilateslovers #yogaeverywhere #inspirationquotes #tbsw #fitnessfashion #pilatesfit #SelfCare #pilatesbody #healthylifestyle
Taking a break was THE hardest thing I did when I was struggling with my fertility. But sometimes it’s really the only option you have. For your sanity. For your mental health. If your gut is screaming at you to take a step back, trust that this is right. It’s so hard when you have doctors demanding urgency & the whole world telling you that your fertility falls off a cliff at 35… But the only person you need to consult about this is you. Learning to trust your intuition & internal guidance takes practice. If you’d like to learn how the beautiful practices of Yoga, Meditation + Breathwork can help you do this, grab a copy of my Free Fertility Yoga Guide. Check my profile for all the details x . . . #fertilitysupport #fertilitytreatment #secondaryinfertility #1in4 #infertility #infertilitysupport #Fertilityyoga #fertilityawareness #ttc #miscarriage #ttcsupport #ivfsupport #ttc #ttccommunity #fertilitycoach #secondaryinfertility #1in4 #ttcjourney #1in8 #ivf #ivfgotthis #fertilitywarrior #infertilityawareness #yogaforfertility #infertilitycommunity
wealth is not something you can see, but the ability you can wake up and do what u need to do #floatingyoga #celfit
Stressed, blessed and yoga obsessed✨ #yoga #yogapose #yogawithdogs #dogs
Girlies, if your goal is a flat stomach. Watch carefully #flatstomackworkouts #howtogetaflattummy #coretraining
🕉️🙏🏻 Every women must practice Hatha yoga. All these common issues these days like infertility, cysts, irregular periods, fallopian tube blockage, change in ovaries size, PCOD,PCOS can be solved by religious practice of HATHA YOGA as Hatha yoga is not exercise. Understanding the mechanics of the body, creating a certain atmosphere, and then using body postures to drive your energy in specific directions is what hatha yoga or yogasanas are about. . . . . #yogyatri #fyp #foryou #fypシ #fypシ゚viral #health #samanashakti #lekalinews #tiktok #sanjivsitaula #mindfulness #wellness #dailyyoga #lifehacks #doctor #yogatherapy #yogagirl #Fitness #healthy #spirituality #yogagirl
