06/09/2026
My first 5 run week in over 6 years… WHAT THE HELLY. Here’s what I did, how it went and everything in between🤪
Sassy met sassy🫱🏻🫲🏽 Lowkey outing bossman whilst he’s otherwise occupied and distracted elsewhere👀
I didn’t win.
The first of many easy runs this week… As we are increasing the frequency, I wanted to keep the intensity pretty low to help balance the load💃🏽
Hills pay the bills… What hills? What bills? The hill wasn’t as steep as I remember but what the boss doesn’t know, won’t hurt🫣🤭 Pyramid session☑️
More easy, although tired legs today🤑 3rd day in a row is feeling spicyyyy but hope next week it’ll feel a little better!
Welcomed the opportunity to do a zone 1/2 long run with company as I needed to test some new fuel out so this seemed the perfect week to do it. Great success all around😎
Easy (s)miles with TBP, by far the happiest run of the week and legs feel pretty good considering too😇
Took the easy miles verrrrry seriously whilst keeping the weekly milage the same and it paid off🔥 Although it’s actually only one extra run a week compared to what I have been doing, it feels like I’m running double the amount in terms of time. Hopefully I’ll get used to that✌🏽
5 run week. Completed it mate.
Are they here to stay? TBC.
Yeeeehaaaawww🤠