Petr Scholl - Boxing & Fitness

Petr Scholl - Boxing & Fitness Hybrid Training. Athlete Promos. Creative energy. Welcome to my official page 🎬

The hard path shapes the true warrior📈
26/07/2025

The hard path shapes the true warrior📈

Sorry, but that’s actually funny😄🥊
24/07/2025

Sorry, but that’s actually funny😄🥊

24/07/2025

“Every morning is proof. You’re still here. And it’s still a gift. It doesn’t matter how you feel. What matters is that you don’t give up.”

Stay Fit and Healthy💪🙏🥊
23/07/2025

Stay Fit and Healthy💪🙏🥊

Build Fighter Core: 7 Functional Drills You Need.1. Sit-up Punches (sit-up with punches)👉 Direct transfer to striking – ...
22/07/2025

Build Fighter Core: 7 Functional Drills You Need.

1. Sit-up Punches (sit-up with punches)
👉 Direct transfer to striking – activates abs, trains timing, core & hands.

2. Russian Twists with Medicine Ball
👉 Great for rotational power – transfers directly into hooks and crosses.

3. Plank with Shoulder Taps
👉 Builds trunk stability during movement – simulates hand control in both offense and defense.

4. Leg Raises with Hip Lift
👉 Strengthens lower abs – essential for stance control and power transfer. Activates deep core for rotational stability.

5. Band Twists
👉 Loaded torso rotation – builds punching power and movement control.

6. Mountain Climbers (fast alternating knees)
👉 Explosiveness, cardio & core stability in one – perfect for high-intensity intervals.

7. Thai push-ups
👉build punching power, strengthen wrists and core. They improve stability, endurance, and prepare the body for real combat – perfect for any boxing workout.

21/07/2025

Motivation doesn’t come from feelings. It’s born from discipline. Discipline is its creator.

One day it will be too late. Now is the time!
18/07/2025

One day it will be too late. Now is the time!

Solitude pulls you up. Company often drags you down.
16/07/2025

Solitude pulls you up. Company often drags you down.

Waiting kills goals☝️
12/07/2025

Waiting kills goals☝️

Father’s Love 🦁
11/07/2025

Father’s Love 🦁

Emotional Intelligence 🧠
11/07/2025

Emotional Intelligence 🧠

Keep working 🧠
10/07/2025

Keep working 🧠

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