Therapist Wanderlust

22/07/2025

📍Netherlands Mini-Adventure 🇳🇱✨
We road-tripped from Kaiserslautern to The Hague, chasing both salty air and salty fries 😋.
✅ Beach day in The Hague: cold water, warm sun, and sandy toes , nature’s version of grounding therapy.
✅ Clara Maria Cheese Farm: learned how gouda is made and how to clog dance (okay, maybe just tried).
✅ Amsterdam day trip by train: canals, stroopwafels, and wandering without a perfect schedule. We visited Anne Frank’s House, Red light district and some other touristy places without a lot of pleasure. The perfect reset.

🧠 Mental health tip: Let yourself be on vacation. No need to see everything. Just let the experience happen , that’s where the peace is.

03/07/2025

Feeling burned out while traveling? You’re not alone. Travel isn’t always sunshine and postcards, sometimes it’s sensory overload, constant decision-making, and exhaustion in a different time zone.

💡Swipe through for simple tips to slow down

17/06/2025

Looking for a peaceful, family-friendly spot in Worms?
🐐🌳 The Tiergarten is a hidden gem that’s perfect for a relaxed day outdoors. It’s not a huge zoo, but that’s what makes it special more personal, less crowded, and full of charm.

You’ll find goats, donkeys, alpacas, rabbits, and even deer.
There are large open areas where kids can run around, a nice playground, and shaded picnic spots if you want to bring lunch. 🧺

The best part? It’s super affordable, and parking is easy. Definitely worth a visit if you’re in the area!

15/06/2025

Headed to Europe soon? 🇪🇺✈️

Before you pack your bags and hop on that flight, swipe through for 5 common mistakes travelers make, and how to avoid them.

A little prep = smoother travel, fewer surprises, and more time enjoying those dreamy views, flaky croissants, and cute cobblestone streets. 🧳🥐🌍

Have you made any of these? Or got your own travel tip? Drop it in the comments!👇

11/06/2025

Traveling through Europe with mobility challenges?

It can be done, and beautifully. From flat city streets to accessible metro systems and barrier-free sightseeing, some European cities are stepping up to make sure everyone gets to explore.

Maybe you’re rolling through Barcelona or catching the northern lights in Tromsø, a little planning goes a long way. This carousel breaks down simple, helpful tips for smoother, more inclusive adventures across Europe.

Know a city that’s doing it right when it comes to accessibility? Drop it in the comments—we want to hear your experiences! 🧳✨🌍

Read the full article on Stars and Stripes Europe

06/06/2025

05/06/2025

Spent the day exploring Trier, Germany’s oldest city and an absolute treasure trove of Roman history 🏛️✨

Parked easily at Parkhaus Konstantin Basilika (super central and convenient!) and wandered straight into history at Porta Nigra and the Roman baths.

Ended the day with a sweet stop at Café Razen, where the pastries are as rich as the city’s past 🥐🍰 Highly recommend the mandelhörnchen!

Trier is definitely a must-visit for history lovers and pastry enthusiasts alike.

02/06/2025

🧠 Mental Health Doesn’t Take a Vacation ✈️

Just because you’re out of office doesn’t mean your mind is. Travel can be exciting, but it can also be overwhelming, lonely, or exhausting. That’s why it’s so important to care for your mental health while you explore.

Pause. Breathe. Check in with yourself.
Take moments of rest between the memories. 💆🏽‍♀️🌍

Whether it’s packing calming tools, protecting your peace with boundaries, or simply moving your body each day—prioritizing your wellness while traveling helps you stay present and enjoy the journey.

30/05/2025

✈️🌍 Traveling with Kids: More Than Just a Vacation 🧳👨‍👩‍👧‍👦

Traveling with children isn’t always easy—but the memories, growth, and bonding make every moment worth it.

🌱 They learn by seeing. History, culture, and geography come to life when experienced firsthand.
💬 They gain empathy. Meeting people from different backgrounds helps kids become more open-minded and kind.
💡 They grow flexible and curious. Missed trains or surprise rainstorms? Life lessons in resilience and going with the flow.
❤️ They connect deeper. Travel gives families uninterrupted time to laugh, explore, and be present together.

Don’t wait for the “perfect age”—every trip leaves a footprint on their hearts and minds. 💫

Where are you dreaming of taking your little ones next? 🌎💭

27/05/2025

Looking for a fun, beautiful, and activity-filled day with the family?

Luisenpark in Mannheim, Germany is one of the most beloved green spaces in the country – and for good reason! Whether you’re exploring nature, enjoying unique attractions, or simply relaxing, Luisenpark offers something for every age.

What to Expect Inside:

Gondoletta Boat Rides – Drift peacefully across the lake in small boats pulled by underwater cables. A relaxing treat for kids and adults alike.
Butterfly House & Aquarium – Enter a tropical world filled with exotic butterflies and fascinating aquatic life.
Petting Zoo – Get up close with goats, ponies, and more – a favorite with younger children!
Greenhouses & Gardens – Explore lush, themed botanical areas including Chinese and medicinal gardens.
Playgrounds Galore – Slides, climbing nets, sand pits, and water features are scattered throughout the park, perfect for energetic little ones.
Observation Tower – Enjoy panoramic views of Mannheim and beyond.
Cafés & Picnic Areas – Bring your own food or enjoy on-site cafés with kid-friendly menus and plenty of space to relax.
Entrance Fees (as of 2025):

Adults: €10.00
Children (6–15 years): €5.00
Children under 6: Free
Family ticket (2 adults + children): €25.00
Annual passes are also available for frequent visitors!
Parking Information:

The closest parking lot is Friedrichsplatz/Luisenpark, located near the main entrance.
Additional parking can be found at Planetarium Mannheim (just a short walk away).
Parking fees generally range from €1.50–€2.00/hour, or around €6–€8 for a full day.
Arrive early on weekends or holidays – Luisenpark is popular and spots can fill quickly!
Tips for a Great Visit:

Strollers are welcome, and most paths are accessible.
Bring a change of clothes if your kids want to play in water areas.
Dogs are not permitted in the park, so plan accordingly.
Check for seasonal events like outdoor concerts, lantern festivals, or the spring tulip displays!