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10/03/2026

Tom's chicken tikka masala

Ingredients
For the chicken
1 large skinless chicken crown (1kg/2lb 4oz)
For the marinade
½ lemon, juice only
5cm/2in piece fresh root ginger, finely grated
4 large garlic cloves, grated
2 tbsp medium Madras curry powder
2 heaped tsp smoked paprika
large pinch salt
100g/3½oz 0% fat Greek-style yoghurt
For the curry sauce
1 tbsp sunflower oil
2 large onions, finely chopped
2 large garlic cloves, grated
2.5cm/1in piece fresh root ginger, finely grated
1 tsp ground turmeric
2 tsp ground paprika
2 tsp ground coriander
1 tbsp tomato purée
400g tin chopped tomatoes
1 large red pepper, cored, seeds removed, finely chopped
1 large green pepper, cored, seeds removed, finely chopped
150g/5½oz 0% fat plain yoghurt
2 tbsp finely chopped coriander
sea salt and freshly ground black pepper
For the katchumber salad
1 small red onion, finely chopped
2 large tomatoes, finely chopped
⅓ cucumber (150g/5½oz), finely chopped
½ lime, juice only
1 tsp chaat masala
To serve
coriander leaves, roughly torn
320g/11½oz basmati rice, cooked with salt and a pinch of saffron strands (optional)

24/02/2026

Tiger bread

Ingredients
For the bread
400g/14oz strong white bread flour, plus extra for dusting
7g sachet fast-action dried yeast (or 1½ tsp)
1½ tsp salt
a little sunflower oil (or oil spray)
For the topping
50g/1¾oz rice flour
1½ tsp caster sugar
½ tsp fast-action dried yeast
¼ tsp salt
2 tsp vegetable oil, or 1 tsp vegetable oil and 1 tsp sesame oil

24/02/2026

Dan Lepard's white bread

Ingredients
400g/14oz strong white flour, plus extra for shaping and dusting
1 tsp fast-action yeast
1 tsp fine salt
300ml/10fl oz warm water
oil, for kneading

20/02/2026

Duck pancakes with hoisin sauce

Ingredients
4 duck breasts, about 175g/6oz each, skin removed
½ tsp Chinese five-spice powder
2 tbsp sesame oil
100ml/3½fl oz hoisin sauce
freshly ground black pepper
1 bunch spring onions, cut into matchsticks, to serve
½ cucumber, halved, seeds removed and cut into matchsticks, to serve
8–10 ready-made Chinese-style pancakes (or mini flour tortillas), warmed, to serve

20/02/2026

Chargrilled sweet and sour prawns

Ingredients
6 large prawns, butterflied, shells on, but heads removed
pinch sea salt
drizzle vegetable oil
large handful fresh coriander
1 lime, juice only
For the sweet and sour sauce
4-5 tbsp white wine vinegar
3-4 tbsp caster sugar
4cm/1in piece fresh ginger, unpeeled
1 mild red chilli, finely chopped

18/02/2026

Tortilla soup

Ingredients
For the soup
8 large ripe tomatoes
2 garlic cloves
2–3 tbsp lard
2 onions, sliced
2 chipotles en adobo (available from specialist stores, some supermarkets and online)
1 tsp dried oregano
1 litre/1¾ pints homemade chicken stock
1½ tsp salt
8 turns black peppermill
220g/8oz cooked chicken, shredded (optional)
500ml/1lb 2oz corn oil or vegetable oil, for deep frying
4 corn tortillas cut into 1cm/½in strips
To serve
1 avocado, stone and skin removed, diced into 1cm/½in cubes
1 lime, juice only
1½ tsp dried chipotle flakes
75g/2¾oz Lancashire cheese or feta cheese, crumbled
100g/3½oz soured cream
small handful fresh coriander, roughly chopped

18/02/2026

Primavera spring green soup

Ingredients
2 tbsp olive oil
2 spring onions, white and green parts separated and chopped
100g/3½oz sprouting broccoli, chopped
300g/10½oz frozen peas
50g/1¾oz fresh broad beans
30g/1oz wild garlic
400ml/14fl oz vegetable stock
50ml/2fl oz plant-based cream
To serve
1 tbsp chopped roasted hazelnuts
2 tbsp olive oil

16/02/2026

Jerk chicken thighs

Ingredients
For the jerk chicken
2 cloves garlic, roughly chopped
2cm/1 inch piece fresh root ginger, roughly chopped
1 yellow scotch bonnet chilli, chopped or 1 tsp dried chilli flakes
1 tbsp chopped fresh thyme leaves
1 tsp coriander seeds or ½ tsp ground coriander
2 cloves, or a pinch of ground cloves
½ tsp ground mixed spice
1 tsp curry powder
salt and freshly ground black pepper
2 tbsp vegetable oil
2 boneless chicken thighs
25g/1oz butter
lemon wedge, to serve
For the rice
200g/7oz long grain rice
1 red pepper, de-seeded and chopped

16/02/2026

Sticky jerk chicken wings

Ingredients
For the jerk marinade
4 spring onions, green part only, chopped
1 Scotch bonnet chilli, chopped
3cm/1¼in piece root ginger, chopped
2 tbsp fresh thyme leaves
100ml/3½fl oz cider vinegar
3 tbsp clear honey
2 tsp ground allspice
1 tsp ground cinnamon
2 tbsp olive oil
salt and freshly ground black pepper
For the chicken wings
12 chicken wings
4 long, mild red chillies, left whole
For the sugared oranges
2 tbsp soft light brown sugar
2 seedless oranges, cut into quarters

12/02/2026

Cabbage soup

Ingredients
For the soup
4 tbsp extra virgin olive oil
1 large onion, diced
1 large carrot, peeled and diced
4 garlic cloves, chopped
2 tsp sea salt
1 tsp crushed chilli flakes
1 small head Savoy cabbage, roughly shredded
4 baby leeks, sliced
1 large baking potato, peeled and diced
900ml/1½ pints good quality chicken or vegetable stock
For the cheesy toasts
8 slices baguette
8 slices mature cheddar

12/02/2026

Red pepper and tomato soup

Ingredients
For the sweet red pepper and tomato soup
2 red peppers
2 banana shallots, halved and trimmed
500g/1lb 2oz plum tomatoes
4 garlic cloves
2 tbsp olive oil
25g/1oz butter
450ml/16fl oz chicken or vegetable stock, hot
For the ciabatta toast
100g/3½oz jarred roasted red peppers, chopped
2 tbsp chopped fresh chives
75g/2½oz butter, at room temperature
1 ciabatta loaf, cut into slices

11/02/2026

Spanish-style fish stew

Ingredients
2 tbsp olive oil
1 onion, sliced
1 fennel bulb, sliced
6 garlic cloves, sliced
1 tbsp sweet smoked paprika
125ml/4fl oz amontillado sherry
1 large potato, peeled and diced
2 red chillies, sliced
1 loose handful great-quality Spanish black olives
4 tomatoes, chopped
1 tbsp fresh chopped oregano
2 cod or hake fillets (200g/7oz each), cut into 4 pieces
fish stock or water, to cover
½ lemon, thinly sliced
1 handful mussels, cleaned and beards removed
8 king prawns in shell, tail and shell removed head kept on
2 medium squids, cut into triangles and scored
1 bunch fresh parsley, chopped
2 slices sourdough, toasted and rubbed with garlic

Dirección

Camiño Ancho 29
Barcelona
37762

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