Amie in Alignment

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Amie in Alignment Healing, speaking my truth, stepping into my power, and guiding other to do the same. Consciously aligning my life to my soul desires.

23/04/2026

Alignment will reveal who no longer deserves a space in your life and will bring you people you didn’t know you needed.

When I arrived to Spain, I only knew these beautiful souls on the internet, but when I left, they were deeply embedded in my heart.

Thank you universe, for bringing me these connnections and showing me the highest form of love and support ✨

21/04/2026

Living in the present isn’t always the default. We get consumed in the hustle, trying to keep up with a speed we never asked to live.

But all we really have is the now. This moment, this breath, this experience.

Slow down to appreciate it and all that surrounds you. Be here now. ✨

15/04/2026

Yesterday afternoon felt defeating.

I had the best morning with my boys. I was feeling happiness, love, and gratitude.

And then I was hit with an unexpected ‘what if’ loop.

What if everything I’ve worked for falls apart? What if I’m not who I say I am? What if I just give up?

I sat with that. I let myself cry. I held myself.

And then I remembered that what ifs go both ways.

What if this turns out greater than I could ever imagine? What if I’m exactly who I say I am? What if I keep going?

You can reframe anything! You just have to believe. If you can imagine the worst case scenario, you can certainly dream up the best case.

Never give up! ✨

11/04/2026

In a world quick to prescribe a pill when you’re depressed or anxious, work on the root cause instead. We were never meant to live this fast and stressed out.

Sunshine, movement, food, laughter, hydration, sleep, travel, art, cooking, journaling, rest, music, nature, stillness, friendship, self love 💕

It is not selfish to take care of yourself. Because when you are cared for, it’s easier to care for others! ✨✨

10/04/2026

Dancing my way through life.

Dancing is more than movement, it’s a language your body speaks when words fall short. It gives your emotions somewhere to go, instead of letting them stay stuck inside you. Whether it’s joy, grief, anger, or love, dancing lets you feel it fully and release it without needing to explain it.

There’s something powerful about coming back into your body. In a world that constantly pulls you into your thoughts, dancing grounds you. It reconnects you to your breath, your rhythm, your presence. Even a few minutes of moving freely can shift your entire mood, soften anxiety, and remind you that you’re alive, not just existing, but FEELING.

09/04/2026

For anyone that has experienced their awakening, or is experiencing it now, you can resonate with this…

✨ Peace of mind
✨ No drama
✨ No stress

Our daily lives are filled with so much background noise. Judgement, expectations, distractions, negativity.

It’s your job to do the inner work. To find your peace. To ignore the judgment, to create your own expectations rather than living up to someone else’s, to eliminate the distractions and tune into yourself, and to live from a grateful heart and practice daily gratitude.

I’m not a life coach. I’m just simply a woman and a mom learning how to navigate this sometimes dark and overwhelming world.

I would be under utilizing my rights as a human if I didn’t use my voice to share what I have learned. We were meant to live in community and share wisdom with one another.

Thank you for being here 💕

08/04/2026

I took this clip while traveling by bus through Spain. I was feeling immense happiness and gratitude for my experience.

Looking out the window - in awe of the beauty of this planet, missing my children back home in the states, and knowing I was exactly where I was meant to be.

I know that what is ahead of me is far greater than what I have left behind. I am holding faith and trusting in what I cannot yet see. I’ll look back and be thankful that I never gave up. ✨✨✨

08/04/2026

Moving with intention because I see the possibilities, despite all the obstacles popping up along the way. ✨

If you’re stuck in a negative thinking loop, tune into yourself. Ask, what do I need in this moment? With a clear and regulated nervous system, your creativity and abundance will flourish and it’s easier to see the good.

Put your feet in the grass, write down your thoughts, allow yourself to dance freely, show kindness in your community, and always remember who you are. ✨

07/04/2026

If you never step forward, you can’t be surprised when nothing changes.

Going after my dreams because I know they were placed in my heart for a reason and I am deserving of a life that feels like my own. 🤗

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