Spiritual Wellness

Spiritual Wellness To feed the soul that searches life, the heart that seeks understanding & the mind that needs Silence Sharing Words to feed your soul, your divine side

If you need help:
27/08/2025

If you need help:

The Wounded Blue | The National Assistance and Support Organization for Injured and Disabled Law Enforcement Officers. Never Forgotten, Never Alone.

Music to lift you up. To bring a smile to your face. To lift your spirit, to bring peace to your mind and joy to your be...
27/08/2025

Music to lift you up. To bring a smile to your face. To lift your spirit, to bring peace to your mind and joy to your being 🕊️ Enjoy

Experience the beauty of Scripture in song.This worship song combines two powerful Hebrew-English Messianic tracks:1️⃣ Under the Shadow – drawn from Psalm 91...

Una canción para ti 💖 🧘🏼‍♂️
20/08/2025

Una canción para ti 💖
🧘🏼‍♂️

Empieza tu mañana con paz, esperanza y la Palabra de Dios.En esta playlist encontrarás canciones cristianas suaves y salmos que te acompañarán mientras tomas...

18/08/2025
Keep scrolling down to find what you are looking for 😉 🧘🏼
04/08/2025

Keep scrolling down to find what you are looking for 😉

🧘🏼

Today we celebrate ✨Saint Alphonsus Maria de Liguori (1696–1787).Enjoy the reading about this Saint 🙏🏼Saint Alphonsus Ma...
01/08/2025

Today we celebrate ✨Saint Alphonsus Maria de Liguori (1696–1787).
Enjoy the reading about this Saint 🙏🏼

Saint Alphonsus Maria de Liguori was one of the most influential Catholic saints, theologians, and moral thinkers.

He was the founder of the Congregation of the Most Holy Redeemer (Redemptorists) and was declared a Doctor of the Church for his contributions, particularly in moral theology and devotion to the Blessed Virgin Mary.

Here are the main teachings and spiritual themes of Saint Alphonsus Liguori:

🌟 1. God’s Mercy Above All

Saint Alphonsus emphasized God’s infinite mercy and love over fear and condemnation. He taught that no matter how great a sinner one may be, repentance and trust in God’s mercy would lead to forgiveness.

“He who prays is certainly saved; he who does not is certainly damned.”

🙏 2. The Power of Prayer

Prayer, especially mental prayer, was essential in his teachings. He believed that no one can live a Christian life or be saved without a life of daily, sincere prayer.
• He wrote: “Without prayer, it is impossible to resist temptation and to do the will of God.”
• He especially promoted short, heartfelt acts of love and spiritual communion throughout the day.

💓 3. Devotion to Jesus in the Eucharist

Alphonsus had deep love for the Blessed Sacrament. He encouraged frequent visits to the Blessed Sacrament and taught that the Eucharist is the greatest proof of Jesus’s love.

He authored “Visits to the Blessed Sacrament and the Blessed Virgin Mary” — a beloved devotional book still in use today.

🌹 4. Love and Devotion to Mary

He saw Mary as our compassionate Mother, Mediatrix, and advocate. His famous book “The Glories of Mary” shows how much he trusted in Mary’s intercession.
• He taught that Mary leads souls to Jesus, and he frequently quoted Church Fathers to show her role in salvation history.

📖 5. Moral Theology Rooted in Love

Saint Alphonsus was a pioneer of what’s known as “moderate moral theology.”
• He rejected rigorism (too harsh) and laxism (too lenient), seeking a balanced, compassionate approach to moral questions.
• His “Moral Theology” became the standard manual for confessors for centuries.

✝️ 6. The Passion of Christ

He encouraged deep meditation on the Passion and suffering of Jesus, not to provoke guilt, but to inspire love and gratitude. His book “The Practice of the Love of Jesus Christ” is a classic.

🌿 7. A Simple Path to Holiness

Holiness, for Alphonsus, wasn’t reserved for mystics or monks — it was for everyone, through:
• Faithful daily duties
• Trust in God’s will
• Gentle self-discipline
• Avoiding sin and near occasions of sin

🕊️ 8. Doing God’s Will with Love

He constantly taught:

“The perfection of love consists in conforming our will to the will of God.”

He believed that peace of heart comes from surrendering to God’s will, especially in suffering.

🙏 A Short Prayer by Saint Alphonsus Liguori

O my God, help me to remember
that time is short, eternity is long.
What value has all the greatness of this world at the hour of death?
To love You, my God, and to save my soul is the one thing necessary.
Without You, I have no peace of mind or soul.


📜 And a Quote to Carry with You

“If we would completely rejoice the heart of God, let us strive in all things to conform ourselves to His divine will… Uniformity means that we make one will of God’s will and our will.”
~ St. Alphonsus Liguori 

May this image, prayer, and quote bless your day with grace, inspiration, and peace,
Ana 💫

Today we celebrate Saint Mary Magdalene ♥️
22/07/2025

Today we celebrate Saint Mary Magdalene ♥️

26/06/2025

In the tender compassion of our God
the dawn from on high shall break upon us,
to shine on those who dwell in darkness and the shadow of death,
and to guide our feet into the way of peace 🕊️


🌎

We are here to lift each other up, not to cause harm.There is no greater satisfaction than being able to help someone wh...
30/04/2025

We are here to lift each other up, not to cause harm.
There is no greater satisfaction than being able to help someone who comes to us in need—because in doing so, they are showing humility and placing their trust in us.
Let us honor that trust with kindness and compassion.

🧘🏼

Damos gracias por otra gran semana de vida, de esfuerzos, de trabajo, de momentos felices y de momentos retantes. Pero a...
28/03/2025

Damos gracias por otra gran semana de vida, de esfuerzos, de trabajo, de momentos felices y de momentos retantes. Pero aquí estamos ♥️ Feliz fin de semana
💫HIMNO
Te damos gracias, Señor,
porque has depuesto la ira
y has detenido ante el pueblo
la mano que lo castiga.

Tú eres el Dios que nos salva,
la luz que nos ilumina,
la mano que nos sostiene
y el techo que nos cobija.

Y sacaremos con gozo
del manantial de la Vida
las aguas que dan al hombre
la fuerza que resucita.

Entonces proclamaremos:
"¡Cantadle con alegría!
¡El nombre de Dios es grande;
su caridad, infinita!

¡Que alabe al Señor la tierra!
Contadle sus maravillas.
¡Qué grande, en medio del pueblo,
el Dios que nos justifica!". Amén.

Happy Saint Joseph Day!
19/03/2025

Happy Saint Joseph Day!

"If you want to find someone who will listen to you in your troubles, find Saint Joseph."

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