The FIG Factor Podcast

18/03/2025

Weight loss journeys are about to change forever! 🏃

Social media has been flooded with people raving about the effectiveness of ozempic for achieving their weight loss goals.

However, beneath the glowing testimonials lurks a darker side; one filled with warnings about the potential dangers of relying on the medication to shed pounds.

As awareness of these risks spreads, many seek safer, natural alternatives to reach their weight-loss goals without compromising their health.

But does such an option truly exist? Well, Rubina Aktar and Madusha Peiris, the scientists behind Elcella, have created a natural alternative. 👩‍🔬

Join us as we explore their groundbreaking product and uncover the truth about all things gut health.

Weight loss journeys are about to change forever! 🏃Social media has been flooded with people raving about the effectiveness of ozempic, challenging the beli...

11/03/2025

From the horrific cotton wool diet to the bizarre white wine diet, the history of weight loss trends is full of extreme and sometimes dangerous ideas.

If you haven’t guessed already, in this week's episode of The FIG Factor Podcast, we’re taking an extensive look at the world of dieting.

🍽️ The worst and weirdest diets of all time

🌍 How geographic & socioeconomic factors impact what’s on your plate

🍕 Why cravings are so hard to ignore when dieting

⚖️ The struggles of dieting and the reasons why most fail

🤔 How to tell what foods you’re intolerant to and what to do about it

Whether you're a serial dieter, a foodie or just curious about nutrition, this episode is packed with intellectual insights and plenty of jaw-dropping moments!

From the horrific cotton wool diet to the bizarre white wine diet, the history of weight loss trends is full of extreme and sometimes dangerous ideas. If you...

04/03/2025

Struggling to get a good night’s sleep? 😴

You’re not alone; so are nearly one-third of UK adults.

In this episode of The FIG Factor weekly, we’re telling you why sleep is absolutely everything! If you want to boost your mental health and skyrocket your productivity, listen in as we break down:

🔥 The TRUTH about burnout culture (and why it’s ruining your sleep)
⏳ Sleep debt: What it is and how to get those precious hours back
😵‍💫 Why you’re lying awake in bed for hours and hours
🛌 Science-backed tips to fall asleep faster and wake up refreshed

If you’re ready to take back your nights and feel truly rested, listen in now!

Struggling to get a good night's sleep? You're not alone; so are nearly one-third of UK adults. In this episode of The FIG Factor weekly, we’re telling you w...

24/02/2025

Alcohol is certainly fun in the moment, but at what cost?

From those embarrassing regrets to the life-threatening consequences no one seems to talk about, in our latest episode, we're delving into the downsides of drinking,

⛔️ Why is drinking becoming less cool? Why are younger generations cutting back?

🍺 How much is too much? What’s the "safe" drinking limit (if one even exists)?

🌍 Which countries drink the most? And why do British tourists have such a wild reputation abroad?

🤢 The downsides of drinking: Hangxiety, blackouts and even pi***ng yourself.

🤕 How to cure that dreaded hangover!

⚠️ The real dangers, from alcohol poisoning to long-term health risks (and yes, even death).

Tune in now by clicking below and let us know in the comments: Have you ever tried taking a break from alcohol? How did it go?👇

Alcohol: fun in the moment, but at what cost? In this episode of The FIG Factor, we dive into the real dangers of drinking, from embarrassing regrets to life...

22/02/2025

https://linktr.ee/thefigfactor >> No one dreams of driving a Fiat Punto, when you could be tearing up the road in a Ferrari 488. 🏎️

Well, the same goes for your libido. Why settle for a sputtering engine when you could be firing on all cylinders whenever the moment strikes?

If your s*x drive is running on fumes, it’s time for a serious tune-up. Fortunately, the latest episode of The FIG Factor podcast uncovers the secrets behind reigniting that spark before it stalls out for good. ❤️‍🔥

Think you’re all good? Stick around anyway as we’re spilling wild s*xual stories, from North Korean soldiers discovering p**n to the world of Vi**ra.

👉🔗 Click this link to listen now on YouTube, Spotify or Apple Podcasts: https://linktr.ee/thefigfactor

*xeducation *xdrive

19/02/2025

Brought to you by Supplement Factory Media, The FIG Factor Podcast has officially arrived on Facebook to demystify the often confusing world of health and wellness, one fascinating, and often outrageous, topic at a time.

Since launching earlier this year, we've tackled everything from stress and s*x to the surprising science behind… well, eating poo. With a mix of humour and hard-hitting facts, we’re going to be breaking down more myths behind just about every topic you could possibly imagine.

Join us on this wild, informative ride by tuning in on YouTube, Spotify or Apple Podcasts!

View thefigfactor’s Linktree to discover and stream music from top platforms like YouTube, Spotify here. Your next favorite track is just a click away!