
30/08/2025
On the final episode of this season I had the absolute delight of chatting to yoga teacher, menopause yoga teacher & founder of Sauna Cairngorms, Linda Olds (Thain).
What a perfectly timed episode to end this Season on! Linda & I recorded on a stunning sunny evening over looking loch Insh! 😎
We chatted being a country girl, Linda’s world travels, life at art college, painting her way around Australia, the rewards of teaching, finding yoga and her AMAZING sauna business set on the shores of the loch.
Listen to this uplifting episode now on Spotify & Apple Podcasts! 🩵