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GBH TRAINING

Personal Training

18/07/2025

Time to get "BACK" to it....

1-1 & 1-2 PT available at

If your looking to take control of your health and fitness DM for info on how to get started!

Weight loss ✅
Nutrition ✅
Fitness ✅
Training ✅
Fatloss ✅
Health ✅

27/06/2025

16 week progress check with my client Ross.

Such a turnaround in lifestyle and mentality in this short time 🫡

Over a stone and half lighter, and some nice lean tissue added 👌🏼

1-1 & 1-2 PT available...

Drop me a message for info...

23/05/2025

1-1 & 1-2 PT available to start next week!

If you've been waiting on a sign - THIS IS IT!

DM me and I'll send you all the info needed to get your journey started 🫡

22/04/2025

🔥🎯

29/03/2025

Ma wee gorgeous Granddaughter ❤️

12/03/2025

And he's done it again!!.....

Most of last year in BULK - maintenance then an easy 16 week cut....

Oct 24 - March 25 🔪🔪🔪

Ready to hit the Beach in the shape of his LIFE 🔥

Scott's been for 6+ years now and we bring a better package every time 🪄🔥

At 47 he sets the bar for the young team and puts most to shame 🥶

This is another great example of what can be done if your willing to put the work in. 💯👏🏼

14/01/2025

GROW OLD GRACEFULLY OR GET JACKED AND TANNED 🤔😆

THAT'S A TRICK QUESTION OBVS 😉

THIS IS HOW YOU DO IT 💯

WE'VE ADDED 2.5 ST OF QUALITY LEAN MUSCLE OVER THE PAST FIVE YEARS 🥩🥩🥩

42 - 47 YEARS OF AGE..

THERE IS NO EXCUSES 🤷

I'M SUPER PROUD OF
BETTER EVERY YEAR ✅

12/11/2024

The KING of ...

Words don't even come close to how F###xxG proud I am of this guy 🫡

6+ years in the making and we're still making progress EVERY year.

We've lost over 12 st and added a TON of lean muscle 💪🏽🔥💪🏽

This is what ANYTHING CAN BE DONE looks like 💯...

BIG you are the MAN 🫡💪🏽🩵

30/10/2024

HOW IS THIS - 8 MONTH 👀🔥🔥

has absolutely smashed it out the park this year - literally a different guy 💪🏽

When we started this journey he didn't have much knowledge on training and how to eat for fatloss, a little bit of guidance and here we are 🤷...

Now onto our maintenance phase before we add some more 🥩🥩

DM FOR INFO ON STARTING YOUR LIFE CHANGING JOURNEY 🙏🏼

13/09/2024

If 'Fit at 40' was a person...

8 months between these pics and they speak for themselves 💯

2 STONE DOWN 📉✅

LEAN MUSCLE 📈 ✅

CONFIDENCE LEVELS 📈 ✅

It's been an absolute pleasure training this year, from the get go he's trusted the process and followed the plan to the T. We're not looking for perfection, there's been the odd night out and a holidays but consistency is key and he's nailed it 💯..

Now onto phase 2 and I'm excited to see what we can achieve in the next 8 months 💪🏽📈💪🏽

1-1 and 1-2 PT available - drop me a message for info on getting started.

09/08/2024

Amazing what can be done when you want it bad enough....

Under a year and we're 5 stone down with a total change in body composition 💪🏽🔥, and a top contender for the transformation of the year 😎🎉

These are the ones that make me go Yaassss 🙏🏼

Massive BIG UP to 👏🏼👏🏼

Address

Baillieston

Telephone

+447712122368

Website

facebook.com

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