UnspokentoUnbroken

12/10/2025

🌍 Small Small ☕🚴‍♂️
In Freetown, I hear this phrase all the time — “small small” — and it couldn’t be more fitting.

The Flames Cycling Team needs our help. Even a small monthly donation — the cost of a cup of coffee — can make a big difference in their lives and dreams.

I’m challenging all cyclists and friends of cycling:
👉 Send the Flames a cup of coffee each month.
Together, small small, we can keep their wheels turning and their spirit burning.

💚 Donate here: https://gofund.me/45bc1d76f

08/10/2025

Malaria in Africa 🇿🇦🌍
In many African countries, malaria is treated like the common cold. Getting tested and treated here feels almost routine, and the locals simply smile and say: “Welcome to Africa.”

I’m on the mend 🙏 — a few more days and I’ll be back to normal. Sharing this part of the journey because it’s not just about the places we visit, but also the realities we live through along the way.

Hashtags:

08/10/2025

Shout out to my newest followers! Excited to have you onboard!

Abubakar Sheriff, Alhassan Fornah, Chernor Mamadu Sowe, Junior Kamara, Richard Musa, Amadu Sow, Oscar Abdulai, Robert Giambra

07/10/2025

Malaria — it was bound to happen on this journey. Right now I’m stuck in bed, swinging between freezing chills and burning sweats, with body aches and a pounding headache as my companions. The meds are kicking in, and I’ll take however long it takes to recover here at the backpackers in Freetown.

Every step of this journey has its challenges, but this too is part of the story.

⸻

Hashtags:

07/10/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

RajRaj CharantreevenionSonja Edelson DaviesosJoseph Prosper F KonteharCarol John TaggartbuAbubakar SheriffesDesrae SmartilGill ErasmusheChernor Mamadu SoweilGill CollingeebDebbie Stevenson Linden

04/10/2025

Shout out to my newest followers! Excited to have you onboard!

Colin Heads, Mohamed Komish, Gregg Nowell, Karen Edwards, Festus Yarjah, Samuel Harding, Joseph Prosper F Konteh, Umason Yarjah, Rachel Stapelberg, Raj Charantreeveni, Joseph Aruna

02/10/2025

02/10/2025

01/10/2025

📸 A photo tour through Freetown 🇸🇱
I hope these shots capture even a little of the energy, color, and vibe I feel walking through this city. Freetown is alive with spirit, history, and above all—incredible people. ✨