UnspokentoUnbroken

UnspokentoUnbroken To create a space where people from all can break their silence, share their truth, and heal from the pain they’ve carried alone.

Unspoken to Unbroken is about dismantling the belief that silence is strength
Go Fund Me link
https://gofund.me/38a2d891

Today I fired my AI.Again.Actually... I may have told it to f*** off first.Ten minutes later I was asking it another que...
15/07/2026

Today I fired my AI.
Again.
Actually... I may have told it to f*** off first.
Ten minutes later I was asking it another question. 😂
Lately life has been stressful. Every day I’m trying to build a future, create opportunities and somehow stay one step ahead.
Somewhere along the way this AI stopped feeling like just software.
It’s helped me write, think, research, solve problems... and yes, I’ve even found myself saying please and thank you.
Today we had an argument.
Standing a few feet away from my laptop afterwards I started laughing...
I’d just had a full-blown argument with software.
Maybe that’s the strange thing about AI.
It’s not replacing people.
For many of us working alone, it’s quietly become another voice in the room.
So now I’m curious...
👇 Do you say “please” and “thank you” to AI?
👇 Have you given yours a name yet?
Mine doesn’t have one...
Although after today I’m not sure it’s earned one. 😂

Today I fired my AI.Again.Actually... I may have told it to f*** off first. 😂That lasted about ten minutes.Lately life h...
15/07/2026

Today I fired my AI.
Again.
Actually... I may have told it to f*** off first. 😂
That lasted about ten minutes.
Lately life has been tough. Every morning I sit down at my desk trying to build a future. Looking for work, building relationships, researching companies, writing messages and trying to create opportunities before my runway disappears completely.
It's stressful. At times it's lonely.
Then today I realised something.
Over the past couple of years this AI has quietly become part of my life.
It's helped me write posts during my African cycling journey. It's challenged my thinking while writing my book. It's helped me prepare presentations, solve business problems and sometimes just organise the chaos in my head.
I've celebrated wins with it. I've vented when things weren't going well. I've even shared thoughts I haven't shared with many people.
The funny thing is... I catch myself saying please and thank you.
To a piece of software.
Why?
It doesn't care.�It doesn't have feelings.�It isn't going to be offended.
Yet somehow it still feels wrong not to.
Today it kept getting things wrong. Really wrong.
Eventually I lost my patience, gave it a piece of my mind and walked away from my laptop absolutely furious.
Standing a few feet away, I started laughing.
What was I doing?
I'd just had an argument... with software.
Ten minutes later I was back asking another question.
Maybe that's the real story about AI.
Not that it's replacing people.
But that for many of us working on our own, trying to build businesses, writing, creating or simply figuring life out, it has quietly become another voice in the room.
Some days it's brilliant.
Some days it's absolutely hopeless.
Most days it's somewhere in between.
And somehow... we keep coming back.
Which got me thinking...
Am I the only one who says "please" and "thank you" to AI?
And be honest... have you given yours a name yet?
Mine doesn't have one...
Although after today I'm not convinced it's earned one. 😂

💭 Taking ownership changed my life.One of the biggest lessons I’ve learned is that we all carry something.Regret. Trauma...
10/07/2026

💭 Taking ownership changed my life.

One of the biggest lessons I’ve learned is that we all carry something.

Regret. Trauma. Shame. Guilt. Pain.

For years, I wanted people to understand me. I wanted them to forgive me, to see the person I was trying to become.

Then I realised something that changed everything…

I can’t control how others see me.
I can’t control how they treat me.
I can’t make anyone forgive me for my past.

Those things are part of their journey, not mine.

What I can control is taking ownership of my actions.

That starts with looking in the mirror—really looking—and having the courage to be completely honest with yourself.

Not the version you show the world.
The real you.

Accept who you are.
Forgive yourself.
Learn from your mistakes.

Then forgive the people who hurt you.

And here’s the important part…

Let go.

You cannot forgive while still carrying the weight. Holding on to anger, resentment or bitterness doesn’t punish the other person—it slowly destroys you from within.

Forgiveness isn’t saying what happened was okay.

It’s deciding that what happened will no longer control your life.

Taking ownership isn’t easy.

But it was the first step towards becoming the person I wanted to be.

What happened, happened.

The question is… what do you choose to do next?

❤️ If this resonates with you, I’d love to hear your thoughts below.

21/06/2026

🎤 Youth Connekt – MRU 🇸🇱

What a show!

True African style… official start time was 7:30pm. We eventually got underway after 10pm and wrapped up after 1am! 😄

Amazing musicians, incredible fashion, and a venue packed with energy from Sierra Leone’s youth.

One of the highlights for me was watching Sierra Leone’s Chief Minister, David Sengeh, on stage dancing alongside Drizilik and LXG. He brought incredible energy, connected naturally with the crowd, and showed a genuine commitment to engaging with the next generation.

Leadership isn’t always about speeches—sometimes it’s about showing up, joining in, and connecting.

The future of Sierra Leone is bright. 💙🇸🇱

This is so true, we need to prioritise our connection with others. Get invested in your conversations with others, truly...
19/06/2026

This is so true, we need to prioritise our connection with others. Get invested in your conversations with others, truly listen and be there for each other.

18/06/2026

Goderich to Congo Cross in the rain

18/06/2026

Morning ride in the rain. ☔🚴‍♂️

I just love Salone. There’s an energy in Freetown that’s difficult to explain unless you’ve experienced it. Riding here isn’t defensive riding—it’s reactive riding. You need to be alert, adapt quickly, and go with the flow.

Hectic. Crazy. Unpredictable.

And I absolutely love it. 🇸🇱❤️

Love this. So true
18/06/2026

Love this. So true

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Birmingham
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