Just for today

22/10/2025

Wow
I felt this
Finding people that love you even while broken and putting yourself together peace by peace of your lucky you find ones that will peace you back together too and that’s true beauty and friendship!!! That’s love ❤️

22/10/2025

So true for so many of us
We are experts on overthinking
Trying to predict others and the future
If only we realised these are thing we can’t control or predict
Kim Evans
Patrick Glynn

22/10/2025

Show yourself the grace and kindness you show others, put yourself and your sobriety first.
Kim Evans
Patrick Glynn

21/10/2025

The first step
Is the hardest
Every step after that
Though still hard
Brings a life beyond your wildest dreams
And so worth the effort
💙🩵🤍
Kim Evans
Patrick Glynn

21/10/2025

Don’t waste a moment of your precious time on things out of your control you’ll drive yourself crazy, you’ll make yourself miserable and you’ll be trapped in a world that only exists in your head! Live every moment in the moment and let the rest go!!!
👏🏻🩷💜❤️
Kim Evans
Patrick Glynn

21/10/2025

Shame almost destroyed me and many other addicts, it kept us trapped for longer than necessary the day we let go of the past is the day we begin to move forward to a brighter future 🧡🩷💜
Kim Evans
Patrick Glynn

21/10/2025

In early recovery the tool I used on those pesky thoughts that often popped into my head was DISARM this enables you too stop ✋ that thought before it grows into anything bigger such as a craving or an urge it helps if you give it a name such as the enemy or the darkness you can even call him Dave who cares but as soon as he pipes up you tell him to f**k off! This saved my life if your struggling give it a go find what works for you! ♥️
Kim Evans
Patrick Glynn

20/10/2025

This says it all
This is one addict helping another
This is freeing your mind with someone who has been through your struggles and come out the other end
This is true connection
This is a person that can help you untangle your feelings and help turn thoughts into logic
Patrick Glynn
Kim Evans

20/10/2025

We feel how we think
If we overthink all of our past mistakes we will be forever stuck in a world of regret, shame and unhappiness
This is no way to live, it doesn’t help us or our loved ones
Heal for yourself, heal for your loved ones and heal for a world full of happiness 🖤
Kim Evans
Patrick Glynn

19/10/2025

19/10/2025

A clip from episode 3. Choices led us to addiction but addiction was never the goal.
This is a big part of the stigma and misunderstanding around addiction.
I often hear "you knew the risk"

People often make poor choices.

People drink and don't become alcoholics, but that is still a risk, as millions do. They still make this choice and take this risk.

People gamble and don't become addicted but that is still a risk as millions do. They still make this choice and take this risk.

People make relationship choices knowing a person's history and M.O. That's a huge risk. They still make this choice and take this risk.

People make poor dietary choices that will reduce their life capabilities and shorten their lives, knowing the risks.They still make this choice and take this risk.

The above are all informed choices at the beginning and are made to change the way we feel.

Any addict started this way. The choice was taken to change the way we felt and at first it worked and worked well..... Until it didn't.

Just my personal thoughts and my lived experience(Patrick).

Feel free to comment on your thoughts below. Discussion and debate are where real change happens.
Kim Evans

18/10/2025

True healing comes from within
It’s working on you for you!
It’s putting in the work even when your exhausted and when your emotionally drained. It’s guiding yourself through the process of loving yourself again slow and steady. It’s trying everything and anything until you find what works. It’s hard but if done consistently it works and is so worth it
Kim Evans
Patrick Glynn