Whysup

Whysup Mental Health & Addiction

• Presentations
• Workshops
• Mentoring
• Schools
• Colleges / Universities
• Businesses
• Rehabs

The Premier League kicks off tonight ⚽️We’ve waited all summer for this 🙌🏻The chants, the rivalries, the 90-minute rolle...
15/08/2025

The Premier League kicks off tonight ⚽️

We’ve waited all summer for this 🙌🏻

The chants, the rivalries, the 90-minute rollercoaster and the mavericks who’s name you remember for years to come.

Football is about passion, and end to end action. It’s not about if your bet comes in our not.

Enjoy it for the love of the game and not about your bet.

If you’re struggling with gambling, please go to our help page for signposting information or you can find a link for help and support on the Gamble Aware site (link in the comments below )👇


14/08/2025

WHYSUP....

How it started 💡🗒️

How it's been 🗣️

What's next 🏔️

Thank you to all those who have been a part of our journey and shown support 💙

8 years ago, Wise Up was born.Two lads in recovery decided to share their story (holding cue cards) at a local school, h...
14/08/2025

8 years ago, Wise Up was born.

Two lads in recovery decided to share their story (holding cue cards) at a local school, hoping it would gain traction. But there’s only so far a lived experience story can take you.

Wise Up soon became Whysup, and those lived experience stories evolved into a full service, offering education and awareness across different sectors.

8 years on, we’ve worked with just over 250,000 people, both face-to-face and online.

A massive thank you to everyone who has shown support, our clients and everyone who’s been part of the journey.

We’ve got some exciting plans for the coming months and can’t wait to build on the last 8 years.

Want to know more about how we can work with your organisation?
Get in touch: [email protected]

At Whysup, we bring lived experience education into schools to tackle the topics that matter – from mental health & well...
12/08/2025

At Whysup, we bring lived experience education into schools to tackle the topics that matter – from mental health & wellbeing, to resilience, habit & addiction, social media, gambling and drugs & alcohol.

Our sessions aren’t “one size fits all.” They’re tailored to your school, your students, and your community. We work with whole year groups, small groups, and one-to-one mentoring, making sure every conversation counts.

✅ Presentations & Workshops
✅ One-to-One Mentoring
✅ Community Mentoring

We don’t just talk at young people – we engage them with honesty, lived experience, and the latest research to spark real change.

💬 Want Whysup in your school?
📩 [email protected] | www.whysup.co.uk

11/08/2025

Over the last 12 months, Whysup has been deliverying the Mental Health & Resilience Programme in Partnership with The JD Foundation.

We’ve loved visiting schools and youth clubs across Greater Manchester and engaging with young people.

We can often hear about the negatives when it comes to the next generation. But on the back of this programme we want to talk about the positives.

Young people do show each other support ✅

Young people want to learn about mental health ✅

Young people are resilient ✅

Young people want to be given a safe space to share how they feel ✅

We’ve loved giving young people a platform to talk about these topics.

A huge thank you to The JD Foundation for funding the programme and being by our side throughout.

We look forward to continuing working together and making a difference to young people’s lives 💙

What are workplace red flags? 🚩 Gone quiet. Skipping lunch. Keeping their distance.It might not be just “needing space” ...
09/08/2025

What are workplace red flags? 🚩
Gone quiet. Skipping lunch. Keeping their distance.
It might not be just “needing space” - it could be a sign they’re struggling.

At Whysup, we help teams spot the signs early before reaching breaking point.
Real stories. Honest conversations. No fluff.

💬 Bring a Whysup session to your organisation - email [email protected] or drop us a message.

People rarely say they’re struggling. They smile 😄 Chat 🗣️ Sip their coffee ☕ Act like everything’s fine ✅ Because admi...
08/08/2025

People rarely say they’re struggling.
They smile 😄 Chat 🗣️ Sip their coffee ☕
Act like everything’s fine ✅
Because admitting you’re not okay takes guts.

At Whysup, we help people spot the early signs - so they don’t have to wait until it’s too late to speak up.

💬 Want to bring our lived experience sessions into your school, workplace or organisation?
📩 [email protected] or drop us a message.

What is recovery❓The Oxford Dictionary defines it as:“A return to a normal state of health, mind, or strength.”💡 But rec...
03/08/2025

What is recovery❓

The Oxford Dictionary defines it as:
“A return to a normal state of health, mind, or strength.”

💡 But recovery isn’t about going back - it’s about moving forward.
It’s not a straight line and it’s not always easy but it is possible.

🛠 Recovery means rebuilding relationships.
💬 Recovery means asking for help.
💥 Recovery means facing what’s underneath and choosing a different path, one step at a time.

At Whysup, we’ve lived it. We don’t just talk about recovery, we show what it looks like in real life.

💬 Want to bring our lived experience sessions to your organisation?
📩 Email [email protected] or drop us a DM.

Please give this page a follow. Raising awareness on a very important topic. 💙
02/08/2025

Please give this page a follow.

Raising awareness on a very important topic.

💙

01/08/2025

🍕Wellbeing in the workplace isn’t just about free pizza.

It’s about culture, conversations, and understanding what people are really going through.

At Whysup, our workplace sessions go deeper than surface-level support.
We tackle the root causes - stress, burnout, habits and addiction. Our aim is to help your team build resilience you can use both in and out of work.

Free pizza is great but when you prioritise staff wellbeing, you create a culture where people bring their whole self to work and that’s when real productivity starts.

📩 To find out more drop us a DM or email [email protected]

31/07/2025

Hybrid working sounds ideal — a bit of office, a bit of home. Best of both worlds, right?

But in reality, it’s created a new set of challenges:
📉 Less routine
🤐 Fewer check-ins
👀 More chances for stress, burnout or unhealthy habits to go unnoticed

At Whysup, we believe hybrid can work but it's important for workplaces to prioritise wellbeing and spot the signs early.

We raise awareness through lived experience with real people and real stories.

From mental health & wellbeing, to stress, burnout, resilience, and unhealthy coping mechanisms, our lived experience sessions are honest, engaging and tailored to your team.

📩 Want to bring Whysup into your business?
Email [email protected] or drop us a DM.

Address

Bolton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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