nomeatdisco

Food & Music that sets your soul on fire 🔥

16/07/2025

I’ve fallen head over heels back in love with photography!

1. Love trails munch with Jake & Gil
2. Sunsets at Love Trails were unmatched
3. Full in deep conversation
4. Exploring Abergavenny
5. I do love dressing up
6. Wavy weddings
7. All grins
8. Strawberry picking
9. My birthday celebrations
10. Wales always feels like home
11. Lots of outdoor cooking shoots lately
12. Beautiful produce from four acre
13. Always got time for coffee shop hangs
14. Dad club
15. Sole clinic for life
16. Nature heals the soul

18/06/2025

MAVERICK ORIGINAL - DORSET 🏃‍♂️

and I completed the original Dorset race over the weekend!

A 23km trail race along the beautiful Jurassic coast with an elevation of 550m! Bloody loved it!

Big thanks to .photographer for the amazing shots as always!

27/01/2025

SEVEN INGREDIENT VEGAN - WEEK 4 🌱

If you’ve been doing Veganuary, I hope it’s been a blast for you! I know the month can feel like a whirlwind when you’re trying something new, but I hope my recipes—crafted around just Seven Ingredients—have made things feel a little more accessible and inspiring. Whether you’ve dipped your toes into more plant-based eating or gone all in, I hope you’re feeling amazing from the changes. It’s incredible what adding more plants into your meals can do for your energy, your mood, and your mindset. And if you’ve loved it as much as I have, why not keep it rolling into February? There’s no pressure, of course, but sometimes those little shifts can become something much bigger than we expected.

IF YOU HAVEN’T SIGNED UP FOR MY NEWSLETTER YET YOU CAN ON MY WEBSITE IN MY BIO 😁 www.nomeatdisco.com

Recipe 1: Gochujang Sausage Gnocchi
Recipe 2: Coconut Lime Tofu Soup
Recipe 3: Mushroom Chickpea Cauliflower Shawarma
Recipe 4: Lions Mane “Steak” Bulgogi Bowl

20/01/2025

WEEK 3 - SEVEN INGREDIENT VEGAN NEWSLETTER🌱

Week three of January—here we are! I hope your month’s off to a good start. Everyone loves to talk about January being a time for fresh starts after the chaos of December, but let’s not forget—we’re still deep in winter. Personally, I think it’s a time to slow things down, live life with the seasons, and use this period to reflect, reset, and figure out what you really want for the year ahead. Winter’s perfect for easing into good habits and setting realistic goals that you can actually stick to throughout the year.

IF YOU HAVEN’T SIGNED UP FOR MY NEWSLETTER YET YOU CAN ON MY WEBSITE IN MY BIO 😁 www.nomeatdisco.com

Recipe 1: Pad Thai
Recipe 2: Courgette Fritti with Tomato Relish
Recipe 3: Crispy “Duck” Pancakes
Recipe 4: Lentil Dahl

13/01/2025

WEEK 2 - SEVEN INGREDIENT VEGAN NEWSLETTER🌱

I hope your year has started with a bang! It took me about a week to get back into the groove, and honestly, I wasn’t quite ready to dive back into work. A few extra days unplugged in nature would have done me good.

If you’re upping your veggie game this January or trying Veganuary, I hope the recipes in this newsletter and on my socials have been a bit of inspiration. There are plenty more 7-ingredient dishes coming your way over the next few weeks. 🌱

IF YOU HAVEN’T SIGNED UP FOR MY NEWSLETTER YET YOU CAN ON MY WEBSITE IN MY BIO 😁 www.nomeatdisco.com

Recipe 1: Cajun Tofu Flatbread
Recipe 2: Homemade Teriyaki Tofu Dumplings
Recipe 3: KFC Mushrooms
Recipe 4: Teriyaki Tofu Mushroom Stir Fry

06/01/2025

WEEK 1 - SEVEN INGREDIENT VEGAN NEWSLETTER🌱

I hope you’re all having a great January so far! We’re 6 days into veganuary. Tomorrow morning I have these 4 recipes dropping in your inbox if you’re a subscriber to my newsletter! All seven ingredient recipes!

IF YOU HAVEN’T SIGNED UP FOR MY NEWSLETTER YET YOU CAN ON MY WEBSITE IN MY BIO 😁 www.nomeatdisco.com

Recipe 1: Creamy Gyoza Soup
Recipe 2: Thai Basil Tofu (Pad Kra Pao)
Recipe 3: Stuffed Mushroom Meatballs
Recipe 4: Harissa Honey Eggplant

16/12/2024

CHRISTMAS NEWSLETTER WEEK 2 🎄

Another newsletter packed full of Christmas recipes I’ve created for the big day! This week is veggies and sides! Last week’s was brekki and starters!

SIGN UP TO THE NEWSLETTER NOW ON MY WEBSITE IN MY BIO!! ☺️

25/11/2024

MEAL PREP WEEK 2

We’re in another week of newsletters for all my lovely subscribers! This week you’ve got another 4 recipes sliding into your inbox. All with full nutritional info, substitutes for ingredients you don’t have and ideas for leftovers.

IF YOU WANT THESE RECIPES YOU CAN SUBSCRIBE FOR FREE IN THE LINK IN MY BIO!

This week recipes include:
-YAKI UDON
-PORCINI MUSHROOM & SUN DRIED TOMATO PASTA
-CURRIED BUTTERNUT ORZO
-TOFU VINDALOO CURRY

18/11/2024

MEAL PREP WEEK 1

To all my lovely subscribers… in your email inbox today you will have a lovely little package of 4 of the most perfect meal prep recipes to start your week off strong!

IF YOU WANT THESE RECIPES YOU CAN SUBSCRIBE ON MY WEBSITE IN MY BIO!

The recipes included—
Hungarian Mushroom Soup
Gochujang Rigatoni with Mushroom Tofu
Korean Tofu Meal Prep
Teriyaki Tofu Meal Prep

Big love and enjoy x

28/10/2024

Life’s been pretty kind to me lately! So many times 🧡

1. Sunset in Santorini
2. Saw so many insane sunsets
3. Greek lemon oysters
4. A pretty smile
5. A rose between thorns in Athens
6. Greek health
7. Chaos and beauty
8. Fried and sugary goodness
9. Views for dayzzz in Athens
10. Laughs with Jungle
11. Slurp bowl
12. Contrasting Greece
13. My beer laugh
14. Dessert rock
15. Warm tones
16. Cool tones
17. Autumnal light is the best light
18. The turn of training
19. New beginnings
20. Goodnight from my home

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http://www.nomeatdisco.com/

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