LetMeHypnotizeYou

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🌍 Trusted by clients worldwide
💎 Gently releasing what’s been holding you back
🌿 Emotional Healing Practitioner | Hypnosis + Emotion Code
📩 Message me to start your journey: +447534792320 🌐letmehypnotizeyou.com

08/10/2025

Don’t look for someone to blame. Look in the mirror.

I used to think the problem in my relationships was them.

My father was an alcoholic, and I promised myself, “I’ll never repeat that pattern.”
And yet… I did.
I kept attracting men addicted to something and I was addicted too, just to my own bad habits.

Until one day, I decided to break the cycle.
I started working on myself change diet, started gym, the Code of Emotions, hypnotherapy.
And slowly… everything began to change.

Today I see that real change always starts within us.
Not with your partner, not with other people but with you.

If you feel stuck, trapped in the same patterns, or scared of change start by looking in the mirror.

💛 Your transformation begins now.

08/10/2025

I spent years repeating the same patterns in my relationships — dating men addicted to something, thinking the problem was them. But the real lesson? It was me who needed to grow.

Real change begins when you stop blaming others and start looking in the mirror.

Don’t look for who’s to blame — own your pain, embrace your mistakes, and start your transformation today.

You know that moment… when you realize you’ve been saying yes to everyone except yourself?I used to silence my truth jus...
06/10/2025

You know that moment… when you realize you’ve been saying yes to everyone except yourself?

I used to silence my truth just to keep the peace.
To make others comfortable.
To avoid conflict.

But here’s what I learned — every time I let someone cross my line, I was abandoning myself.
And that pain… it doesn’t go away. It stays until you choose you.

Now I say “no” when something doesn’t feel right.
I no longer explain why I choose peace.
Because boundaries aren’t walls, they’re energy filters. ⚡

They protect your frequency.
They keep your heart clean.
They teach the world how to love you. 💜

💬 Comment “I choose myself” if you’re learning to protect your energy and set boundaries without guilt.

06/10/2025

When you don’t set boundaries, your nervous system stays in a constant state of alert, as if danger never ends. 😔

Every time you say yes while your body screams no, your brain releases stress hormones like cortisol and adrenaline. Over time, this creates emotional exhaustion, anxiety, and even physical symptoms like tension or fatigue.

But when you start honoring your boundaries, your body finally feels safe. 🕊️
Your vagus nerve (which regulates calm and safety) activates, your breath deepens, and your heart rate slows.

That’s why setting boundaries isn’t selfish it’s biological self-care. 💜

🌸 The Moment You Forgot YourselfSometimes a woman becomes so much of a mother, a wife, a caretaker…that somewhere along ...
05/10/2025

🌸 The Moment You Forgot Yourself

Sometimes a woman becomes so much of a mother, a wife, a caretaker…
that somewhere along the way, she forgets that she was once herself —
a girl with dreams, with fire in her eyes,
with her own world full of colors, passions, and emotions.

She starts living on autopilot.
Taking care of everyone, giving everything she has,
until one day she looks in the mirror and quietly wonders:

“Who am I?”

But you know what?
That’s not the end.
That’s the beginning.

The beginning of a reunion —
with the part of you that has always been there,
silent, patient, waiting…
for you to look into her eyes again and whisper:

“Hey, I remember you. And I’m coming back for you."

This is your moment to pause.
To take a deep breath.
To close your eyes.
And ask yourself:
🌿 What do I truly desire?
🌿 Which part of me wants to be held today?
🌿 What can I do to feel like myself again — real, whole, alive?

You don’t have to have all the answers.
Just begin to listen.
Because your soul already knows the way back. ✨

👉 Do you ever feel like you’ve lost yourself in the everyday routine?
Share in the comments — what part of you do you long to reclaim most? 💬

05/10/2025

Sometimes, as women, we give so much — as mothers, wives, caretakers —
that we slowly forget who we once were.
The girl with dreams. With fire in her eyes. With her own world.

But losing yourself isn’t the end.
It’s the beginning — a quiet invitation to come home to you.
To rediscover the woman who’s still there, waiting to be seen again.

💬 Do you ever feel like you’ve lost yourself in everyday life?
Share in the comments — what part of yourself would you love to reclaim the most?
Your words might inspire another woman to remember who she is too.

🌟 Confidence 🌟Many people believe you have to be born with confidence.But the truth is completely different.👉 Confidence...
03/10/2025

🌟 Confidence 🌟
Many people believe you have to be born with confidence.
But the truth is completely different.

👉 Confidence is just a belief.
And every belief can be changed step by step.

Think for a moment: how do you “know” you’re not confident?
It’s only a thought you’ve been repeating for years. Maybe someone told you that long ago, maybe you compared yourself to others and believed it.
But that’s not the truth about you. It’s just a program of the mind.

And if it’s a program — you can rewrite it.
How? Through small, daily actions.

Every step, every moment when you act despite fear, sends a signal to your brain:
💭 “I can. I’m capable. I’m doing it.”

That’s exactly when you start building real confidence.

✨ The mechanism is simple:
➡️ A thought creates an emotion,
➡️ the emotion leads to action,
➡️ the action creates experience,
➡️ and repeated experiences become a new program.

That’s when confidence becomes your natural state.

💡 6 steps to building confidence:
1️⃣ Small steps – small victories.
2️⃣ Reward yourself for every success.
3️⃣ Respect your time.
4️⃣ Rewrite negative thoughts into supportive ones.
5️⃣ Surround yourself with positive energy and people.
6️⃣ Smile – even if it’s “fake,” your brain still believes it.

🌺 Remember, confidence is a gift you were born with.
The real question is: are you confident that you have confidence, or are you confident that you don’t?

💬 Share in the comments: What small step will you take tomorrow to feel more confident?

03/10/2025

No. True confidence is built from small daily steps that teach your mind you are capable and strong.

In my new video, I share 6 practical ways to build confidence:
✅ small wins every day
✅ rewarding and appreciating yourself
✅ respecting your time
✅ transforming negative thoughts
✅ looking for positives in people and situations
✅ the power of smiling

🌿 Confidence is not magic — it’s a process you can start today.

👉 Watch the video and let me know in the comments: Which of these steps will you try first?

01/10/2025

For over 10 years, ci******es were a part of my life. I believed they gave me pleasure, helped me with stress, and were “my little reward.” But only during meditation and self-talk did I start asking myself the important questions:

👉 Why do I really smoke?
👉 Does it actually help me?
👉 Does it fit with my desire to be healthy?

When I began to question those beliefs, something shifted. Each day I managed to delay my first cigarette a little longer… until I finally realized that what I truly needed wasn’t ni****ne at all, but just a moment for myself – to step outside, to breathe, to take a break.

It was a conversation with my subconscious that helped me reprogram old patterns and discover that true freedom begins in the mind. 💫

💬 And you – what belief have you changed that made you feel free? Share it in the comments, I’d love to read it.

30/09/2025

🔑 The 3 mechanisms that hold you back most often:

1. Procrastination mechanism – “I’ll do it later” gives temporary relief but steals your energy and momentum.

2. Doubt mechanism – “I can’t do it” is the voice of fear, not the truth.

3. Comfort illusion mechanism – “Not now” avoids discomfort but also blocks growth.

💡 The key? Remember that thoughts are not facts.
You always have the power to choose which thoughts you strengthen,
and which ones you transform into a constructive inner dialogue.

👉 Tell me: which of these mechanisms takes over for you most often?

✨ Dear Woman reading this…How many times have you felt like you lost yourself along the way? That your heart is quietly ...
30/09/2025

✨ Dear Woman reading this…
How many times have you felt like you lost yourself along the way? That your heart is quietly asking for more, more faith, more love for yourself, more courage to truly be who you are? 🌸

Remember, the power has always been within you, waiting to be awakened. You don’t need to search outside the answers already live inside of you.

Every step you take towards yourself is a step back home. Back to your truth. Back to your worth. Back to your feminine strength. 💎

💖 You are enough.
💖 You are beautiful.
💖 You are worthy of everything you dream of.

Allow yourself to trust yourself. To rediscover who you are. 🌷

👉 Tell me in the comments what does finding yourself mean to you?

😅 I haven’t spoken in public since school…My last “performance” was reading in church when I could barely read at all 🙈📖...
29/09/2025

😅 I haven’t spoken in public since school…
My last “performance” was reading in church when I could barely read at all 🙈📖

And now… today I’m getting ready to speak at a women’s gathering.
So many years later!

It feels a bit like taking an exam on life 🤓 and a bit like stepping into something totally new and exciting.

Because speaking isn’t about being perfect – it’s about being real.
And with that (hopefully 😏) I’ll do just fine.

Wish me luck ✨💃

Address

Braintree

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://shop.letmehypnotizeyou.com/?fbclid=IwY2xjawLTi_xleHRuA2FlbQIxMQABHkrufZmbiIlbAK3Y

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