Tamsin Broster

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Tamsin Broster

Helping women reject societies expectations, take up space and demand more from life!

31/10/2025

Did I miss any?

21/10/2025

They system relies on your full participation to keep you coming back for more.

Unfiltered and unf*withable is the space where you can stop second guessing every word, every photo, every move you make and actually trust yourself.

We start November 1st

Comment YES for the details

20/10/2025

You don’t have time to wait for the perfect body, the perfect skin, the best lighting.

You need to move now

The system is like Rumplestiltskin hopping up and down with delight every time you put more energy into weighing your food than you do showing your face.

I created Unfiltered & Unf*withable to reword your brain because I’ve been there and I get it.

This isn’t about quitting dieting (although I always think that’s a good place to start) it’s about
- rejecting the system
-being able to see where it’s showing up in your day to day
- rewriting the rules for yourself so you can actually thrive

This is where we break up with the system and we start November 1st, you in?

£55, 2 weeks and your brain won’t be the same again

DM me Yes and I’ll send all the details

14/10/2025

Having speakers at my events means putting trust into people to not just deliver a session but to deliver something incredible for my favourite people.

I choose my speakers really carefully and this is the second time Louise has spoken at my events so clearly I know she is going to be incredible.

Is you want to understand your ADHD and how to thrive in your business or career when your brain loves to play that reactive game then this is for you.

It’s also perfect to support others in your life who have or suspect they have ADHD.

Understanding what’s going on is key and this session is all about empowering you.

Comment ADHD to get the ticket link, there are just 5 spaces left as I type this

22nd October
10:30-12:30
Bristol Mercure North (the grange hotel)

01/10/2025

In case you needed a reminder, your body isn’t the problem here

The pressure to be thin never goes away way but at the same time it’s never been louder!

I know its folding you into the meeting with your boss where you wonder if he would take you more seriously if you looked like everyone else

I know it’s creeping in to your pricing when you slash your offer in the middle of a sales call because you don’t fully feel worthy

It’s not possible to be feeling this pressure and not see it impact how you show up in your life.

I created a simple audio that my clients have been using to shift their attention from ‘how can I be smaller’ to how can I be seen and it’s working for them.

If you want to get your hands on it just comment YES and ill send it right over

04/09/2025

Call it what you like but at the end of the day giving in to the idea you need another qualification, more experience first or just another hot minute to lose weight before you leap is costing you.

You feel like you’re making progress but actually other people with half the experience would jump at the opportunity you’re still thinking about.

You have what it takes already but you don’t have the audacity to go for it just in case people judge you for making a move.

They aren’t paying your bills and you know that you’d be a perfect for that opportunity.

This is why I created the Audacity, a space for women to burn down the patriarchal rules keeping them small and give themselves permission to step up and lead.

There’s space for you in here, Just DM me Audacity and I’ll send you the deets

19/08/2025

The amount of profit that diet companies are making is wild considering what a non issue this is.

I’ve been taught to control and shrink this body all my life.

At 6 years old I knew my body was ‘too big’

And dieting was my entire personality for a very long time, 2 decades to be precise

And yet here I am, living, moving my body, not bingeing, not eating in a disordered way and yet this is apparently the ‘worst’ version of me society has ever witnessed

And yet I had the time of my life and in comparison to the last time I was here it was so freeing to not carry the expectation of pre holiday dieting
Hyper vigilance whilst away and coming back and declaring my next fad to follow.

That’s a massive mental load I’m not longer dancing with.

Just simply back from my holiday, back to business, back to living my life.

Love this for me, want this for you too.

The patriarchy already has you carrying the mental load so let’s take a load off.

Get yourself into the next round of Unfiltered & Unf*ckwithabke where shrinking is no longer your identity.

Comment YES below and I’ll send the deets
We start Sept 1st!

10/08/2025

Today is the last day for early bird tickets that will save you £15 so get living if you want to grab that saving.

This is the event every woman needs, where else can you chat pelvic floors and patriarchy and follow it up with a somatic silent disco?!

10th October
5:30-late
The Manor, Old down country estate, Bristol

05/08/2025

and it sold out!!

30/07/2025

Women aren’t born self-conscious, we’re taught to be.

We don’t harshly judge our bodies because we’re vain or silly, we’ve been trained to do it.

It’s not that women are obsessed with how we look, we’ve been told our value depends on it.

We’re not more critical of ourselves by nature, we’ve just been conditioned to believe we’re never quite enough.

It’s not personal.
It’s systemic.
It’s by design.

29/07/2025

Well this couldn’t have come at a better time.

Each month I deliver a live inside The Audacity membership and this one is going to end that comparison spiral that keeps you distracted.

It’s not a coincidence that diet culture is more rampant than ever, body shaming is on the rise and white,
Blonde and blue eyed is being pushed as the standard more than ever.

It’s intentional.

Because while you’re distracted trying to@fix what isn’t broken, you’re not challenging the status quo, using your voice or building your business.

You still have time to get inside the Audacity for £25 a month and full access to the weekly audio drops and live sessions that move you forward.

Comment July to gain access before tomorrow

Address

Bristol
BS16

Website

http://www.tamsinbroster.co.uk/

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