Be The Best Version Of Yourself

30/12/2025

Three HUGE lessons I’ve learned this year!

Leave some people where they are, accept situations that I can’t change and not everything needs a reaction!

Stay calm through every storm! 💛

30/12/2025

Men,

• You live with mental illness and struggle with your mental health.
• You fight eating disorders and addiction.
• You cry when you need to.

Did you know 84 men in the UK die by su***de each week?

Talking about your struggles doesn’t make you weak lads; it makes you brave.

Let’s break the stigma and talk about our mental health. Your story matters and you’re not alone.

30/12/2025

Life humbles you. Don’t waste your time on nonsense, block out the noise and focus on living your life as best you can!

Have a terrific Tuesday everyone! 💛

29/12/2025

Strive every single day to be better than I was this time last year.

Recovery and the journey I’ve been and am currently on looks different every single day but I will keep showing up and keep fighting every day to improve and try to be the best version of myself!

💪🏻💛

29/12/2025

2025, you’ve been a rollercoaster. Some highs and some lows but like I always say we have to learn from the low moments and they are what shape us as people.

Make sure you enjoy the highs because they make the hard work worth it and you’ve earned them!

See you all in 2026! 💛

22/12/2025

That’s a wrap for 2025 from me and Be The Best Version Of Yourself so I just wanted to say a few words.

Merry Christmas One and All!

Thank you to everyone for their continued support throughout 2025 and from day one! It really means the world to me.

Myself and the podcast have achieved so much this year and I’m beyond grateful for the opportunities I have received this year and I couldn’t do any of it without my family, friends, followers and listeners.

We are helping people daily, I’m working with charities and companies every day to help make a positive difference in the world which is something I could only have dreamed of a couple of years ago. I’ve met lots of amazing people this year through the podcast and I’m very thankful for that as well.

I’ve raised money for charity again this year and will want to do that again next year. I’ve worked with and met amazing people with the National League Lowdown as well and we’ve got huge plans for that next year so keep an eye out for those!

I’m so very grateful that I’m doing what I love for a job now and I thank you all once again for making that possible!

I hope you all have a very Merry Christmas with your loved ones and a wonderful New Year.

See you all in 2026! Much Love! 💛

22/12/2025

The man behind my Mum’s favourite Christmas song and the man behind one of my favourite moments on Would I Lie To You with Bob Mortimer.

Driving Home For Christmas will forever be a classic.

RIP Chris Rea ❤️

Chris Rea, known for his iconic hit 'Driving Home For Christmas', passed away following a short illness, his family said.
Read more ⬇️

22/12/2025

LEARN from the past. LIVE in the present. BUILD for the future!

💛

22/12/2025

The latest National League Lowdown is out NOW!

Me, Craig and Louis were discussing the weekend’s National League action and wishing you all a Merry Christmas in our last podcast of 2025.

📺
https://youtu.be/KGL1cj7EjsM?si=uRRO-QchFAk1PEAT

🎧
https://open.spotify.com/episode/71qCgFeowSkrLV6A7YoXWU?si=m5Fx3x8WREa5zkI2T3jyyg&pi=pcXDhzroQI2vh&t=0

🍏
https://podcasts.apple.com/gb/podcast/national-league-lowdown/id1760793410?i=100074230621

22/12/2025

I’ve just finished my interview with Ben for That's TV Cumbria

We were discussing Carlisle United’s 2-0 defeat to Boreham Wood, what the result means for the blues and previewed the Gateshead game on Boxing Day.

It will air tomorrow at 5.30pm on Freeview channel 8!

📺⚽️

22/12/2025

Last day of the podcast for 2025 today.

• New podcast has been released this morning.
• Open to DMs all day.
• Will be posting regularly as normal.

After 5pm I won’t be on here until the New Year so if you have any questions or need anything please let me know ASAP!

💛

Be The Best Version Of Yourself will be posting as normal and releasing the last podcast of the year on Monday 22nd December and then not posting again until 2nd January 2026.

Thank you all for your continued support!

Merry Christmas Everyone!

💛

22/12/2025

Hi everyone! The latest Be The Best Version Of Yourself sponsored by Gamban is out NOW!

This is the last pod of 2025 and I’m talking about my aims and goals for 2026 as well as a huge thank you from me to all my listeners!

🎧
https://open.spotify.com/episode/3U6ZUK96Ap5cxMTKMqtLss?si=p5S5PsaJTGWaQyL-Hrv2pg&t=132&pi=1Q5OsG5ST72tq

🍏
https://podcasts.apple.com/gb/podcast/be-the-best-version-of-yourself/id1709845279?i=1000742240122

I hope you all enjoy the final podcast of 2025! 💛