Thelkhum

10/10/2025

Give this place a try. You won't be disappointed🤩

12/11/2024

Guided meditation related to human happiness

A gently thought provoking, soothing guided mediation on the ingredients for a great life 🧡

17/02/2024

30/12/2023

Do possessions ensure your happiness?

A short Blog on the subject examines the subject. Link in comments🧡

12/03/2021

THE POTENTIAL IMPACT OF FOOD AND NUTRITION ON OUR MENTAL HEALTH

Some may find this Podcast interesting. There are so many seemingly small habits and actions can make a huge difference.

The interview is with a switched on Australian Nutritionist, Kate Boyle 🙏

https://bit.ly/3ezK9Gm

There is a saying 'you are what you eat' Is this statement true? David Lilley explores the subject and interviews experienced Australian nutritionist Kate Boyle on the role that food and nutrition can play in mental health & happiness. Kate's website can be found here https://www.mindmovementhealth....

04/02/2021

𝐇𝐎𝐖 𝐓𝐎 𝐔𝐍𝐃𝐄𝐑𝐒𝐓𝐀𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 & 𝐈𝐍𝐂𝐑𝐄𝐀𝐒𝐄 𝐘𝐎𝐔𝐑 𝐇𝐀𝐏𝐏𝐈𝐍𝐄𝐒𝐒

Podcast with guest Claire Cahill talks about the 80 year old, proven tool that helps people to understand themselves and plan improvements to their life

It is an acknowledged fact that self-understanding can help people who are in pursuit of a better life - to help uncover values, to establish the impact you have on others, to understand your personal style and communication habits. It is another established fact that increased self-awareness create...