What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 4pm Saturday 10am - 4pm Sunday 10am - 4pm

Alyson Spence Complementary therapist

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United Kingdom
Coleraine, Northern Ireland
Alyson Spence Complementary therapist

Complementary therapist in Northern Ireland. Helping to improve your health & wellbeing.

10/09/2026

🌿✨ Happy Thursday! ✨🌿

Good morning ☀️💛

Happiness isn’t always about having everything perfectly figured out. Sometimes, it’s about accepting where you are right now, appreciating what you have, and making the most of the little moments each day brings. 🌸

Don’t wait for life to be “perfect” before you allow yourself to feel happy. 💫

Take a deep breath, slow down, be grateful for today and remember that this moment matters too. 🥰

Choose peace. Choose gratitude. Choose joy.
And make today a beautiful one! 💕🌿

09/09/2026

🌿✨ Happy Wellness Wednesday! ✨🌿

🌞 Good morning!
May your day begin with a smile on your face, peace of mind, and love in your heart. 💕

Take a moment today to breathe, slow down and appreciate the little things. 🌸
Choose positive thoughts, surround yourself with good energy, and remember to be kind — to others and, most importantly, to yourself. 💚

Here’s to a beautiful day filled with peace, positivity and plenty of reasons to smile! 😊✨

08/09/2026

🌸✨ Happy Tuesday! ✨🌸

Wake up simple.
☀️ Be positive.
💖 Spread kindness.

You never know what someone else may be going through, so a kind word, a genuine smile or a little bit of encouragement could make someone’s entire day brighter. 🌷

Start your morning with positive thoughts, a grateful heart and the intention to make a difference — even in the smallest way. 🌿💫

Remember, kindness costs nothing, but it can mean everything. 💕

Have a beautiful Tuesday and take a little positivity with you wherever you go. 🥰✨

🌸💖

07/09/2026

🌿 Happy Monday! 🌿

A kind heart may not always be noticed… but never doubt the difference your kindness makes. 💚

Sometimes the good we do quietly, without expecting anything in return, can have the biggest impact.

Life has a beautiful way of rewarding those who lead with kindness, compassion and love. ✨

So keep being kind.
Keep spreading good energy.
Keep choosing positivity.
Keep being the beautiful soul that you are. 🌸

Your kindness matters — even when nobody says thank you. 💕

Wishing you a peaceful, positive and wellness-filled Monday! 🌿✨

06/09/2026

🌿✨ Good morning & Happy Sunday! ✨🌿

Take a moment today to slow down, breathe deeply and simply be. 💕

Sundays are the perfect reminder that rest is productive too. Give yourself permission to recharge, reset and do more of what makes your heart happy. ☀️🧘‍♀️

Let today be filled with peace, positivity, gratitude and gentle moments. 🌸

Remember… you don’t have to have everything figured out. Just take today one beautiful moment at a time. 💖

🌿 Rest. Reset. Recharge. Repeat. 🌿

Wishing you a beautiful, peaceful and positive Sunday! 🥰✨

05/09/2026

🌸✨ Happy Saturday! ✨🌸

Good morning, beautiful people! ☀️💛

A gentle reminder for today: your words, thoughts and actions have the power to make a difference. 🌿

Think positive. 💭✨
Offer help when you can. 🤝
Deliver good news. 💌
Always be kind. 💕
And most importantly… believe in yourself — YOU CAN DO IT! 🙌🌟

Start your Saturday with positive energy, a grateful heart and the intention to spread a little kindness wherever you go. 🌷

You never know whose day you might brighten with a smile, a kind word or a little encouragement. 💖

Wishing you a beautiful, peaceful and positive Saturday! 🌞🌿

03/09/2026

🌿✨ Happy Thursday Thoughts ✨🌿

There is something so powerful about pausing and simply appreciating what we already have. 💚

Start your morning with gratitude for a new day, and end your evening reflecting on the little moments that made you smile. 🌸

A grateful heart can shift your perspective, bring more peace into your day, and remind you that even the ordinary moments can be beautiful. ✨

Today, take a moment to breathe, slow down and notice something you’re thankful for. 🙏💫

The most beautiful way to start and end the day is with a grateful heart. 💚

Happy Thursday! 🌿 Have a peaceful, positive and gratitude-filled day. ☀️

02/09/2026

🌿✨ HAPPY WELLNESS WEDNESDAY ✨🌿

Good morning beautiful souls! ☀️💚

Today, give yourself permission to slow down, breathe deeply, and appreciate the little moments that make life feel good. 🌸

May your Wednesday bring you peace in your mind, warmth in your heart, and plenty of reasons to smile. 😊

Surround yourself with positive energy, be gentle with yourself, and remember that you deserve moments of calm, happiness and love too. 🫶✨

Sending you love, light and blessings for a truly beautiful day ahead. 🌿💫

Have a wonderful Wednesday! 💚☀️

01/09/2026

🌞✨ HAPPY 1ST OF SEPTEMBER! ✨🌞

A brand-new month brings brand-new opportunities, fresh energy and plenty of reasons to smile. 💛

Remember… smiles make the day better, so why not make today amazing? 😊🌸

Start September with a positive mindset, believe in yourself, and don’t wait for the perfect moment to enjoy the little things. ✨

Be the reason someone smiles today. 💕
Celebrate the small wins. 🎉
Choose happiness where you can. 🌈
And keep moving forward, one day at a time. 💪✨

Here’s to a September filled with smiles, positivity, opportunities and beautiful moments. 🥂🌟

Make today amazing — you’ve got this! 💛😊

31/08/2026

🌿✨ Happy Monday! ✨🌿

Start this new week with a reminder that kindness always matters. 💚

You never know how much a kind word, a thoughtful gesture, a smile, or simply being there for someone might mean. You may not see the impact straight away, but your positive energy has a ripple effect. 🌊✨

So today, choose kindness. Choose compassion. Choose to be the person who adds a little more light to someone else’s day. ☀️💫

Keep spreading good energy — the world needs more of it. 💚

Wishing you a peaceful, positive and beautiful Monday! 🌸

Address

Coleraine

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 4pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

https://www.farmasi.co.uk/alysonspence

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