We Are What We Overcome - the Podcast

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We Are What We Overcome - the Podcast

A musician, an improviser and a psychotherapist talk about mental health and wellbeing.

A podcast for starting an essential conversation about mental health, particularly for men.

08/03/2026

Matts playing a couple of solo shows in March and April

event link in comments -

25/05/2024

Matts standing as the Green Party of England and Wales candidate for Amber Valley at this year's General Election.

Any support for his crowdfunder campaign would be lovely

Amber Valley Greens Matt McGuinness & the MLC

Help raise the money needed for Matts 2024 Election campaign for the Green Party in Amber Valley

11/09/2023

Spent some time with the wonderful Edinburgh Blue Balls Mens Swim group in August, where shall we go next??

What other activities do Mental Health Groups organise around the UK?

Supported by Arts Council England

18/08/2023

Let's get in the sea!

18/08/2023

Join us in the ocean!

We've been on the move, right back to Edinburgh where it all began... This time we've had a couple of days at the Festival Fringe and while there we met up with the Edinburgh Blue Balls to join them on their weekly dip in the sea at Portobello beach! Blue Balls is a group for men to find community a...

18/08/2023

Is Wild Swimming good for your Mental Health?

Matt, Nick and Neil went to find out
with
Edinburgh Festival Fringe Arts Council England
Samaritans iThrive Edinburgh

Film Premiers at 10am https://youtu.be/dikH_n6s1RE

10/08/2023

Ever get that brain fog feeling? Us too:

This time we're talking about brain fog - a curious phenomenon that affects lots of different people in different ways and for a variety of reasons. Sometimes we're overloaded, sometimes we just can't think straight. Let's talk about why, and how we dispel the fog. Everyone needs to talk more about....

09/07/2023

Just keep talking folks! We're back:

It's been a busy year so far and it's kept the three of us apart more than usual. The only solution is spending some more time finding out how we're doing at the moment. Lots of dealing with various stresses, working hard on sleeping, and managing the sheer wealth of stuff - good and bad - that life...

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https://anchor.fm/we-are-what-we-overcome

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