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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

1FitLife

Fitness, health and wellness content creators. Specialist content creation agency in the fitness & wellness market

26/09/2025

Ready for next week’s two day shoot with a new client who’s currently under wraps! Let’s make TV…

10/09/2025

Content production is changing fast.

AI is rewriting the way brands plan, produce, and publish content. The demand for more formats, more platforms, and more speed has never been higher.

At 1FitLife, we’re embracing this shift with our Hybrid Content Model which combines:
🎥 Real-world shoots that capture authentic people and moments
🖼️ Existing brand assets to maximise ROI
🤖 AI tools to scale, adapt, and localise content faster than ever

It’s not about replacing creativity.
It’s about enhancing it, blending human storytelling with the efficiency of new technology.

The result? High-quality, on-brand content that moves at the pace your audience expects.

07/09/2025

Courtney Thorne creates life-saving technology for care homes and hospitals — giving elderly and vulnerable residents the reassurance that help is always within reach.

Our brief: capture photography that felt warm, human, and real, while showcasing their wearable and fixed devices in everyday use.

On location at Bourne View Care Home, we:
🏠 Shot in multiple settings — from bedrooms to outdoor terraces — to show the product’s versatility.
👥 Featured carers and residents interacting naturally.
💡 Used lighting and composition to create a sense of safety and comfort.
🎨 Enhanced the final images with a warm, inviting feel.

The result is a set of lifestyle-driven visuals that will help Courtney Thorne share their story across their website, print materials, and social campaigns — putting people at the heart of their technology.

03/09/2025

Parkinson’s UK came to us with a clear goal: Create a series of gentle, easy-to-follow exercise videos for people living with Parkinson’s. Something safe, supportive, and suitable for home use.

So that’s exactly what we focused on: expert instructors, clear guidance, and edits that keep things simple and accessible.

These videos have now reached thousands of people, and we’re proud to have played a small part in that.

31/08/2025

We help brands create content that really connects

From campaign videos to scroll-stopping social content, 1FitLife helps health and wellness brands bring their stories to life.

Let’s create something your audience will remember.

24/08/2025

We partnered with David Lloyd Clubs to create and launch five new Personal Training campaigns for 2024 — designed to inspire more members to book PT sessions and show the real value of training with an expert.

Over several shoots across the UK, we:

📸 Captured authentic moments between real members and their PTs
🎬 Filmed aspirational yet inclusive video content
🖼️ Delivered photography and design for in-club screens, posters, and app imagery
📲 Created social campaigns sharing the stories behind the sessions

The result? Multi-channel content that stays true to David Lloyd’s brand while making personal training feel approachable, impactful, and worth investing in.

17/08/2025

Empowering movement through content 🎥📸

Neuro Heroes is on a mission to make exercise accessible, engaging, and confidence-building for people living with neurological conditions.

They asked us to help share that mission — and we delivered:
🎬 A promotional video with a clear, uplifting narrative
📸 Professional photography and videography for their website and campaigns
🖥️ Plans for a UX-focused website redesign to make navigation easy and inclusive
🔍 An SEO strategy to help them reach more of their community

This project wasn’t just about filming workouts — it was about capturing the spirit of a brand dedicated to making a real difference.
We’re proud to support Neuro Heroes as they grow their reach and continue to change lives.

01/08/2025

The team have been busy filming at David Lloyd Beckenham today, capturing the stories behind their incredible Personal Trainers and clients.

We love bringing real people and powerful stories to life through content. It’s what we do best!

We're extremely proud of the work we’re creating and look forward to sharing more with you soon 🎬

25/07/2025

📍 A new space.
📈 A new standard.
🎥 Our first shoot in the new studio, and it’s just the beginning.

This isn’t just a new studio, it’s a step-change in how we create.

For our clients. For our team. For what’s next.
A new chapter starts here.

17/07/2025

For the first time, was held in Europe, bringing together leading voices from fitness, wellness, and technology at Stamford Bridge. We were proud to be selected as the official media partner for the event.

Our brief was to deliver premium video and photography that captured the energy, innovation, and momentum of the summit.

Here’s what we delivered:
📸 300+ high-quality images for post-event PR, media kits, and socials
🎬 2x event videos, including highlight reels and speaker clips
⚡ Same-day social edits to maximise live engagement
📈 Visual content that boosted partner exposure and future marketing efforts

This is what we do best: helping health and wellness brands amplify their message with high-quality content.

📲 Read the full case study: http://bit.ly/3Gqn2hZ

10/07/2025

From concept to content, we helped bring their fitness vision to life on screen.

This online membership, led by award-winning PT Lucinda, needed video content that felt as empowering as the workouts themselves.

We delivered:
🎥 50+ strength-focused workout videos
📸 Multi-camera filming for a clean, dynamic look
🧠 Expert-led coaching captured clearly and confidently
📦 All content supplied in a ready-to-launch format for their platform

Designed for busy women and mums, the content needed to be clear, motivating, and easy to follow, and that’s exactly what we created.

📖 Read the full case study: 1fitlife.com/our-work/her-strength-building-strength-fitness-from-home

08/07/2025

Ready to take your next shoot to the next level?

Launching August: a fully equipped, professional-grade studio for film and photography.

🎬 Designed for creators and brands who care about quality
⚡ Modular layout, AV kit, AI-enhanced workflows
👥 Full crew available on request

Whether you're filming workouts, online content, or digital campaigns, this is your space to make it happen.

📍 Christchurch
🗓️ Now taking pre-bookings

Enquire about the studio
👉 1fitlife.com/the-origin-rooms

Address

Christchurch
Dorset

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447907217480

Website

http://www.1fitlife.com/

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Our Story

1FitLife is a fitness & lifestyle production company specialising in the Fitness and Video On Demand industries. We provide everything from on-set and location production, fitness models, post-production as well as marketing support to bring your content alive.

We believe content should be emotionally evolving, created to inspire, engage, educate and activate an audience. There should be an outcome, a reason WHY the audience IS the audience for a focused moment in time...

So, see us as different from the others, we are fitness experts who pride ourselves in creating and showcasing engaging content to attract new followers, subscribers or fans of your brand.