13/01/2026
Present & Posted is back and it’s even better than before! It’s now a 4 week advanced programme designed to help you:
❤️🔥smash your social media goals
❤️🔥show up confidently and consistently
❤️🔥stop overthinking content
❤️🔥build a presence that actually converts
❤️🔥create content that feels like you (not forced or cringe)
This round is for the women who already know how to show up.. but want to show up better online, and be more consistent, without burning out.
Over these 4 weeks, you won’t just learn what to post.. you’ll implement, refine and build systems that make showing up feel easy, even on busy days.
This is for you if:
✔️ you’re tired of second guessing yourself
✔️ you know your content could be working harder
✔️ you want confidence on camera and clarity in your message
✔️ you’re ready to be visible without sacrificing your life
✔️you want to spend less time posting, more time at Pilates or with your family
👀 BONUS:
Book before the end of January and receive a half-price Content Day at the end of the programme.. where you’ll feel confident, supported and walk away with content DONE🔥
You don’t need more time. You need the right support, a plan, structure and accountability.
And that’s exactly what these 4 weeks deliver, we kick off in February. £222 PIF or 2x£111. DM me ‘present and posted’ to book on💫