Slimming World Herne Bay with Helen

Slimming World Herne Bay with Helen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World Herne Bay with Helen, Herne Bay.

My role and mission should you choose to accept it, is to support you through your weightloss journey, improve health and motivate you to make a lifestyle change for You x

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”August ...
21/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰
St Bartholomews Church Hall King Edward Ave Monday 5.30pm /7pm or Tuesday 9.30am/11am
St Marys Retreat Hall Clarence Road Wednesday 5pm/6.30pm.❤

Monday a day for resets not regrets🌟 New Week, Fresh Start! 🌟(And yes, you can lose weight and still enjoy delicious foo...
14/07/2025

Monday a day for resets not regrets
🌟 New Week, Fresh Start! 🌟
(And yes, you can lose weight and still enjoy delicious food 😄)

Monday isn’t just the start of the week—it’s your reset button.
New leaf. New page. Same amazing you… just with a little more planning and a lot more faith in yourself.

Here are a few quotes to get the motivation simmering:

🍽️ "Success doesn’t come from what you do occasionally, it comes from what you do consistently."
🥦 "You don’t need a new diet. You need a new mindset."
👣 "Progress, not perfection."

And a few quick wins to help you make this week one to feel proud of:

✅ Plan your meals like a boss – If it’s written down, it’s more likely to happen. (Bonus: fewer ‘What’s for tea?’ meltdowns.)

✅ Prep your fridge – When life gets busy, having chopped fruit, boiled eggs, or leftover pasta ready to go can be the difference between on plan and off track.

✅ Don’t wait to feel motivated – Get started, and the motivation will follow. 💚

✅ Celebrate small wins – Walked instead of drove? Chose fruit instead of biscuits? You absolute superstar.

✅ Tell someone – Whether it’s your group, your partner, or your dog—saying your intentions out loud makes them real.

Whatever last week looked like, this week is a fresh chance to show yourself what’s possible.

You’ve got the tools, the support, and the reason. Let’s make it a week to feel good about!

My times and venues
St Bartholomews Church Hall King Edward Ave Monday 5.30pm /7pm or Tuesday 9.30am/11am
St Marys Retreat Hall Clarence Road Wednesday 5pm/6.30pm. Which would suit you best x

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Herne Bay

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