SattvaLife

28/04/2025

✨Small habits create big changes.

🗒️Start your week with these 4 simple rituals to nourish your mind, body, and soul.

1) Nature walk
2) Play any sport
3) Meditate for 15 mins
4) Make healthy choices

🙋🏻‍♀️Which one will you start with today?

👉🏼Save this post for later!

👉🏼Follow SattvaLife for more!

12/10/2024

16/09/2024

16/09/2024

Snorkelling in Puerto Morelos, Mexico, was a breathtaking experience. The vibrant coral reefs and diverse marine life were awe-inspiring. This adventure reminded me of the importance of connecting with nature and embracing new experiences.

Just as snorkeling reveals hidden underwater wonders, yoga and wellness practices help us find peace and balance within. Step out of your comfort zone and try something new—whether it’s snorkeling or starting a wellness journey, these experiences bring joy and fulfillment.

Follow

16/09/2024

🗽New York, you’ve been a dream since childhood. Growing up, I watched you come to life in movies and TV shows, imagining what it would be like to walk your streets.

🏙️ Now, being here, it’s beyond anything I could have imagined—an experience that felt freeing, like I finally found a piece of myself in the energy and beauty of this city.

16/09/2024

🇺🇸🇲🇽♥️💋

16/11/2023

🗓️ As we are nearing the end of #2023, let’s pause and look back through all the highs, the lows and the learning experiences that this year offered!

🤔 But most importantly do sit back and reflect on what and how you have given back to your community and how can you do more?

🔁 It all starts with an intention >> to develop into an action >> to get the desired outcome >> learn >> repeat!

🖊️ So start listing your intentions!

♥️Sorry if this does not relate to you but literally just pouring my heart out🙏🏼