London marathon lessons available to listen and download on all podcast platforms.
The photo is from pacemaking it in 2001 and will be discussed in future episodes.
Mark Hudspith (16) my clubmate and Commonwealth bronze in the marathon plus Craig Kirkwood (on my left shoulder) New Zealand marathoner and top coach to Sam Ruthe (15)the youngest man to run under 4min for the mile recently.
Episode 6 recalls the British BAF 10k Champs. I’m in yellow looking like I’m putting 2 fingers up.
Packed field at Solihull and image from athletics weekly.
02/03/2025
Episode 6 out now. Reflective look at the ups and downs of trying to reach potential in running.
Link below:
Episode 6(International to GB Honours)out in the morning and can be found on all podcast platforms.
Tracks the journey from international to broken athlete to a breakthrough and GB honours.
14/02/2025
Episode 5 has dropped. County class to International. Link below:
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