Karen Dunne

Karen Dunne Helping you restore balance and feel better — naturally, in 120 days💛 And wellness begins with awareness. If you're curious — message me. With love,
Karen x

Hi, I’m Karen 👋

I help people transition from sickness to wellness using a simple, science-backed system that restores the body’s balance in just 120 days. This isn’t guesswork — it’s test-based, targeted, and designed to reduce inflammation, restore function, and help you feel better from the inside out. As a Test-Based Wellness Coach, I work with women, men, and families who are tired of sympto

ms being ignored or masked — and are ready to take control of their health before it’s too late.

🌿 Prevention is power.
💛 Health is wealth. Thank you for sticking with me while I’ve found my voice — and truly found myself in this space. It’s taken a few pivots (and a few wobbles), but I’m exactly where I’m meant to be. Let’s get you back to feeling like you again.

Wow! 150,783 Views!😍🙌🥂💃💛”Blown away by this milestone 🎉Thanks for cheering me on every step of the way - it means the ab...
03/09/2025

Wow! 150,783 Views!😍🙌🥂💃💛”
Blown away by this milestone 🎉
Thanks for cheering me on every step of the way - it means the absolute world..
Here’s to more adventures, more wellness, and plenty more fun along the way! 🥂✨

✨ Don’t just exist… thrive. It all begins with your health✨It’s Monday, the 1st of a brand-new month, and the perfect re...
01/09/2025

✨ Don’t just exist… thrive. It all begins with your health✨

It’s Monday, the 1st of a brand-new month, and the perfect reminder that without our health, we’re not really living - we’re just getting by right.?

True freedom is when we're able to enjoy life fully - whether that’s feeling energised day to day, or standing by the Mediterranean sea, feeling alive, healthy, and free - like me!😍🌊☀️

I've always been passionate about health, and I’m so grateful to have found something that truly makes a difference.

Our all-natural food supplement is helping people transform their health and live fuller lives - thrive not just survive..
Here’s just a glimpse of what it can do for you..

✅ Supports healthy brain function and sharper focus
✅ Strengthens the immune system with Vitamin D3
✅ Helps balance Omega-6:3 levels for reduced inflammation
✅ Protects blood lipids from oxidative stress
✅ Supports healthy vision and eye function
✅ Contributes to strong bones, teeth, and muscle function
✅ Helps maintain normal blood pressure and triglyceride levels

I love sharing with you lovelies from time to time because real people, all around the world, are experiencing real change🌏💛

Your health is your true wealth… so as we step into this new month, are you prioritising your health, or just existing?

💬 If you’re curious about how this could support you too, message me — I’d love to share more.

Happy Friday, you lovely lot! ✨💛Wishing you a weekend full of smiles, laughter, and all the good things!🥰☕️🍷✈️
29/08/2025

Happy Friday, you lovely lot! ✨💛
Wishing you a weekend full of smiles, laughter, and all the good things!🥰☕️🍷✈️

Rhodes Old Town 🏰✨Rhodes you've stolen my heart! The largest of the Dodecanese islands and famous for its beaches and ru...
24/08/2025

Rhodes Old Town 🏰✨

Rhodes you've stolen my heart! The largest of the Dodecanese islands and famous for its beaches and ruins, but honestly… the Old Town just blew me away!

Wandering down the medieval streets of the Knights, you really do feel like you’ve stepped back in time. The Palace of the Grand Masters is absolutely stunning too – castle-like, full of history, and now a museum. Every corner has a story to tell.

After all that sightseeing, it was only right we stop for a glass of vino (when in Greece, right?😍) and some delicious Greek olives, while sitting in the sunshine and just soaking it all in!😎☀️

With love from Rhodes😎❤️

Chania, Crete ✨If you ever find yourself on the west side of Crete, a visit to the old town of Chania is a must. Wanderi...
22/08/2025

Chania, Crete ✨

If you ever find yourself on the west side of Crete, a visit to the old town of Chania is a must. Wandering through its cobbled streets, you can’t help but look up at the colourful townhouses, often draped with bougainvillea spilling down in every shade of pink and purple. The air feels alive here.

There’s a little bit of everything – authentic tavernas tucked away in the Turkish quarter (once a lively hub during the Ottoman times), and in Topanas, the Venetian district, you’ll want your camera ready… the mansions are just picture-perfect.

And of course, I had to stop for my favourite – a Freddo Cappuccino – sitting outside the old Venetian docks by the harbour, just soaking it all in!😎🌞

It’s one of those places where history, charm, and beauty all meet and you could happily lose track of time just exploring.

With love from Crete❤️

Athens❤️Back in beautiful Athens for my 2nd visit and honestly, it still takes my breath away.Athens is one of the world...
21/08/2025

Athens❤️

Back in beautiful Athens for my 2nd visit and honestly, it still takes my breath away.

Athens is one of the world’s oldest cities..

It's recorded history spans an incredible 3,400 years and it’s been inhabited since the 11th millennium BC.

Walking through the streets, you really feel that sense of history all around you… the birthplace of philosophy, democracy, and some of the most fascinating stories ever told. Yet at the same time, it’s vibrant, alive, with a buzzing atmosphere!

That mix of ancient and modern is what makes this place so special. You can be standing in front of the Acropolis one moment, and sipping a Freddo Cappuccino (my fav!😉) in a lively square the next.

With love from Athens❤️😎

Mykonos – the island that seduced the world ❤️✨This little gem in the Cyclades really does have it all… vibrant nightlif...
18/08/2025

Mykonos – the island that seduced the world ❤️✨

This little gem in the Cyclades really does have it all… vibrant nightlife if you’re in the mood to party, golden beaches for pure relaxation, and those famous whitewashed streets that are just begging to be photographed. It’s a blend of cosmopolitan charm and authentic island beauty that sweeps you off your feet the moment you arrive.

With love from Mykonos ❤️😎☀️

Stepping back in time...Ephesus 🇹🇷 — an ancient city dating back to the 10th century BC! The Library of Celsus, the gran...
17/08/2025

Stepping back in time...

Ephesus 🇹🇷 — an ancient city dating back to the 10th century BC! The Library of Celsus, the grand theatre, the marble streets…

It's always breathtaking to walk where history was made!

With love from Turkey ❤️

No permission slips. No annual leave requests.Just freedom… and the joy of saying yes to life.Where would you fly to tom...
13/08/2025

No permission slips. No annual leave requests.
Just freedom… and the joy of saying yes to life.

Where would you fly to tomorrow if you could?🌏✈️

Ending the day feeling grateful for family🙏❤️  Every evening I like to write down what I’m grateful for — it’s my favour...
11/08/2025

Ending the day feeling grateful for family🙏❤️ Every evening I like to write down what I’m grateful for — it’s my favourite way to close the day with a smile. What’s one thing you’re thankful for tonight..?

Happy Sunday, lovely people!Whatever youre doing..may your coffee be strong..your to-do list be short, and your sofa cus...
10/08/2025

Happy Sunday, lovely people!
Whatever youre doing..may your coffee be strong..your to-do list be short, and your sofa cushions be extra comfy today 😆☕🛋️
Enjoyyyy!🥰

All ready for the hot, sunny weekend they promised us! 😎🌞Errrm..Come on sun…where are you?😂Now… what shoes to wear… 🤔 👡👟
09/08/2025

All ready for the hot, sunny weekend they promised us! 😎🌞
Errrm..Come on sun…where are you?😂
Now… what shoes to wear… 🤔 👡👟

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