Cancer Decoded

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👩‍⚕️Helping patients & caregivers understand cancer.
🎯 Empowering lives with easy-to-digest health content.”
“📲 Watch this week’s awareness reel 👇https://www.instagram.com/talkcancerwithdeb?igsh=MWczM2ljZm1meW5wdA==

Happy christmas ...hope you had a great celebration
25/12/2025

Happy christmas ...hope you had a great celebration

✨ CLAIM THIS IF YOU BELIEVE IN MIRACLES. ✨Wishing you a well-deserved celebration and a miracle-filled Christmas 🎄🙏I tru...
24/12/2025

✨ CLAIM THIS IF YOU BELIEVE IN MIRACLES. ✨
Wishing you a well-deserved celebration and a miracle-filled Christmas 🎄🙏
I truly believe the Christmas miracle of 2025 is setting the tone for a bigger, brighter 2026.
What God starts in one season, He finishes in the next. 💫
💬 Do you believe your 2026 will be better?
Type AMEN or CLAIM IT in the comments 👇🔥

Gratitude feels different when someone has walked the cancer journey with you.This Christmas, we’re talking about how to...
21/12/2025

Gratitude feels different when someone has walked the cancer journey with you.
This Christmas, we’re talking about how to say thank you to the caregivers who never gave up. 🤍

👉 Swipe through and tell me — what’s the most meaningful way you’ve shown appreciation?
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16/12/2025

For years, I held onto anger, regrets, and old wounds. Each new year brought the same emotional baggage. But then I took time to reflect, not to criticize myself, but to gain understanding.
I asked myself:
🫟Why am I hurt?
🫟What am I holding onto?
Through reflection, I learned to let go of the things that no longer deserved a place in my future.

Self-reflection isn’t about the past — it’s about freedom. 🕊️
🔽🔽 What negativity are you choosing not to carry into 2026.
Day 6 prompt in the cmments

Chemo brings unknowns, but prep can ease discomfort. Hair loss isn't the only concern - scalp discomfort often appears f...
15/12/2025

Chemo brings unknowns, but prep can ease discomfort.
Hair loss isn't the only concern - scalp discomfort often appears first.
Before chemo:
💙Gentle hair and scalp care
💙Fragrance-free products
💙Scalp moisturizing
💙Ask about scalp cooling.
💥Take control of your comfort
Save for later and share with someone starting chemo and remember to be gentle with yourself, you're already doing something brave.

Prepare Your Skin for Chemo💙 Don’t wait for side effects to kick in.✨ Start your pre-chemo skincare routine now.👉 Save t...
12/12/2025

Prepare Your Skin for Chemo

💙 Don’t wait for side effects to kick in.
✨ Start your pre-chemo skincare routine now.

👉 Save this
👉 Share with someone who needs to know
👉 Get a head start on gentle skin care 1–2 weeks before treatment

🫶 Your skin deserves care and love.

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