Noupou Healthy Recipes

10/09/2025

🌿 Refreshing Cucumber, Celery & Green Apple Detox Juice 🌿

Boost your health with this detox juice recipe made from cucumber, celery, green apple, ginger, and lime. 🥒🍏🌱 This powerful weight loss drink is rich in fibre, antioxidants, and vitamin C, helping with digestion, hydration, fat burning, and detoxification. Perfect for anyone on a healthy lifestyle or fitness journey. Blend it fresh, enjoy chilled, and give your body the nutrients it deserves! 💚

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28/08/2025

REST IN PEACE.
With a heavy heart, I share that Leticia has passed away today, surrounded by her loving mum and her little son. Though her journey on this earth has ended, her courage, warmth, and beautiful spirit will continue to live on in all of us.

To everyone who supported her GoFundMe—by donating, sharing, or simply sending words of comfort—thank you. Your kindness gave Leticia and her family strength during the hardest of times.

Leticia’s story is one of love, resilience, and hope. She fought bravely, and even in her final moments, she was wrapped in the love of those who mattered most. May her life inspire us to cherish our families, spread kindness, and hold on to hope even in the darkest days.

Rest in peace, dear Leticia. Your light will never fade. 🕊️💜

15/08/2025

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13/08/2025

01/08/2025

Vegetable Soup Recipe

Ingredients:
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
2 carrots, diced
2 celery stalks, chopped
1 zucchini, diced
1 bell pepper, chopped
1 can diced tomatoes
4 cups vegetable broth
Salt and pepper to taste
Fresh herbs (parsley, thyme) for garnish

Instructions:
Heat olive oil in a large pot over medium heat.
Sauté onion and garlic until translucent.
Add carrots, celery, zucchini, and bell pepper; cook for 5-7 minutes.
Pour in diced tomatoes and vegetable broth.
Bring to a boil, then reduce heat and simmer for 20-30 minutes.
Season with salt, pepper, and herbs.
Serve hot with bread or crackers.

27/07/2025

Chicken Curry

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27/07/2025

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26/07/2025

Yummy Shrimps

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23/07/2025

Hi my name is Mel and fund raising for Leticia Ule, and she is f… Mel Ferraz needs your support for Help Leticia Ule Fight Thick Pericardium and Save Her Life