Living360 Plus

18/08/2025

Runners and high-performing athletes have been taking electrolytes for a while 🏃‍♀️

But now, research is saying that we should all be adding the sachets to our water. Here’s why.

From Heights to Free Soul: The best electrolytes brands and sachets, plus why you need to be taking them.

15/08/2025

Bone broth is dubbed ‘liquid gold’ by health experts, popularised by celebrities like Gwyneth Paltrow 🍲

But not all products on the market are made equal, so L360 shares how to shop smart.

From premade packs to DIY simmer pots, discover how to spot top‑quality bone broth in shops — and an easy recipe for making your own at home.

13/08/2025

We already know that tailoring exercise and everyday nutrition around the menstrual cycle can improve not only results, but also wellbeing, energy and recovery.

However, research into how women’s menstrual cycles affect their performance is limited — L360 speaks to athletes and experts on what we know so far.

From luteal bloating to injuries and fatigue, L360 investigates how the menstrual cycle can impact women’s performance.

11/08/2025

It's National Afternoon Tea week 🍰

Whether you’re celebrating a special occasion or simply looking for an indulgent treat, afternoon tea is one of London’s most delightful experiences. And the best part? You don’t need to spend a fortune to enjoy it.

L360 reviews the best affordable afternoon teas, whether you're a Mamma Mia! fanatic or looking for a treat in a luxury hotel.

09/08/2025

If there’s one thing Jo Malone does brilliantly, it’s bottling up British elegance with its signature minimalist packaging and unmistakable, memory-laced scents 💭

But let’s be honest: that refined charm doesn’t come cheap. With most bottles tipping well over the £100 mark, finding your signature scent can feel more like a splurge than a treat.

Fortunately, there’s a world of high-street heroes and indie alternatives that channel the same iconic notes at a fraction of the price 💸

Whether you're loyal to English Pear and Freesia or obsessed with Wild Bluebell, L360 shave sniffed out the best budget-friendly dupes that smell (almost) identical — without the luxury price tag.

07/08/2025

As a part of our campaign, Living360 talked to two women about the impact that joining a sports club has had on their social lives and fitness ⚽

Mums across the UK are joining women’s local sports teams and clubs. L360 speaks to real women about the benefits, plus how to find local groups.

04/08/2025

Beauty enthusiast (and hopeless self-tanner) Evelyn Richards shares her fool proof picks for a streak-free, natural-looking glow using the best tanning drops ☀️

Best tanning drops for glowing skin, tried and tested. These fake tans provide a sun-kissed look without orange tones, telltale streaks or a biscuity smell.

30/07/2025

As the UK continues to heat up, more women are turning to a surprising solution to keep cool: Botox 💉

Here’s what you need to know about this fast-growing treatment — including advice from health professionals.

As the UK heatwaves continue, many women are turning to Botox to stop excessive sweating — but are these armpit and face injections safe? Experts weigh in.

24/07/2025

“I don’t think it’s being taken seriously enough”⁠
⁠
As part of L360's campaign, four-time British national champion and Olympic silver medallist Lizzie Deignan discusses the issues she’s faced in sport, while also explaining how beneficial cycling can be to women in particular 🚴⁠
⁠
Tap the link in below to read the full interview 👇

As legendary cyclist Lizzie Deignan retires, the Olympic champion reflects on what needs to be done for women in sport — including RED-S awareness.

23/07/2025

Runners and high-performing athletes have been taking electrolytes for a while. But now, research is saying that we should all be adding the sachets to our water.

L360 speaks to experts to find out why 💧

From Heights to Free Soul: The best electrolytes brands and sachets, plus why you need to be taking them.