Dr Patel's Ayurveda

06/12/2025

06/12/2025

SIBO occurs when bacteria—usually ones that belong in the large intestine—begin colonizing the small intestine. These bacteria ferment carbohydrates prematurely, producing gas and inflammation. People with SIBO may experience:

Bloating (often severe and after meals)

Excess gas

Abdominal pain or discomfort

Diarrhea, constipation, or both

Nausea

Early fullness after eating

Unintentional weight loss (in more advanced cases)

Nutrient deficiencies (B12, fat-soluble vitamins)

Symptoms often overlap with IBS, and many individuals diagnosed with IBS actually have SIBO. SIBO usually results from something that slows or disrupts the small intestine’s natural movement or structure:

IBS or slow gut motility

Previous infections/food poisoning

Low stomach acid

Long-term use of acid-reducing medications

Diabetes (autonomic dysfunction)

Structural issues: adhesions, strictures, diverticula

Immune disorders

Prior abdominal surgeries.

29/11/2025

Hair fall can be caused by a few reasons. But some minor tips can give drastic change to stop hair fall.

🌸Eat a balanced diet rich in protein, vitamins and minerals like Eat protein (eggs, nuts), iron-rich foods (spinach), biotin & zinc (nuts, seeds), and omega-3s (fish, flaxseed)

🌸Avoid frequent washing and harsh treatments like hot styling tools, tight hairstyles, and chemical treatments.

🌸To manage stress through activities like yoga, meditation, or hobbies.

🌸Keep your scalp clean and healthy with Use of Ayurvedic or natural shampoo and conditioner suitable for your hair type.

🌸Loose hair styles to reduce stress on the hair & Avoid Tight Hairstyles.

🌸To protect from heat or temperature.

🌸Regular trims to avoid split hair
Avoid Chemical treatments like colouring, straightening, and perming can weaken the hair

It’s important to remember that hair fall can be influenced by various factors, including genetics, hormones, and overall health. If you’re concerned about your hair fall, it’s best to book a consultation with our Ayurveda expert to save your beloved hair look!!

For more details :

Call us on:0203 718 9345
DM/Whats App: 07853 813108

Contact Us:
E-Mail: [email protected] / [email protected]

Visit us at our website : www.drpatels.co.uk

11/10/2025